7 Minute Workout - Weight Loss

High intensity training to burn fat, lose weight, improve health, tone your body

Ego360 · com.ego360.sevenminute

4.9 out of 5 (7 ratings) 1M+ downloads v2.1.800019 54.8 MB Android 4.0.3+ PEGI 3 · Everyone

Download APK 54.8 MB All versions

Watch the 7 Minute Workout - Weight Loss trailer on YouTube

7 Minute Workout - Weight Loss screenshot 1

7 Minute Workout - Weight Loss screenshot 2

7 Minute Workout - Weight Loss screenshot 3

7 Minute Workout - Weight Loss screenshot 4

7 Minute Workout - Weight Loss screenshot 5

7 Minute Workout - Weight Loss screenshot 6

7 Minute Workout - Weight Loss screenshot 7

At a glance

Latest version: v2.1.800019 (2001800019)
Updated: Aug 13, 2019 (7 years ago)
APK size: 54.8 MB
Requires: Android 4.0.3+ (API 15)
CPU support: x86 32-bit, ARM (legacy), ARM 32-bit, MIPS
Graphics: OpenGL ES 2.0+
Category: Health & Fitness (app)
Listed since: Oct 3, 2014 (at least)
Permissions: 10 (3 sensitive)
Website: lumowell.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

7 Minute Workout - Weight Loss is an app by Ego360 in the Health & Fitness category, listed since at least October 2014. It includes native code only for x86 32-bit, ARM (legacy), ARM 32-bit and MIPS, so it won't run on 64-bit-only phones such as recent Pixels.

It asks for 10 permissions, 3 of them sensitive: read phone status and identity, find accounts on the device and modify shared storage. The app offers in-app purchases through Google Play.

Ratings

4.9out of 57 ratings

5 ★86%
4 ★14%
3 ★0%
2 ★0%
1 ★0%

Ratings from users of the source store — not collected or verified by AAPKs.

What's new in v2.1.800019

- New: Daily Video Workout (Youtube) - New: Beginner Workout - New: Basal metabolic rate - New: Daily Calorie Needs - New: Challenge Workout - New: All Exercises List - New: New Diet Generator (Pro) - New: 4-Week Program (Pro)

Description

From the listing uploaded by “apps”.

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario. A fitness personal trainer to motivate and guide you. A specific bodyweight workout designed to burn fat in the shortest time possible. Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time. ------------------------------------------------ The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI ------------------------------------------------ Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits. The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders. A fat-burning workout routine to firm up the body. Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get: - Advanced exercises for more effective results - Weekly meal plans to develop healthy eating habits and lose weight fast - No advertising - Stretching cool down workout that help you relax and improve the muscle's elasticity - 30 day fitness challenge workout App by Ego360 for Lumowell / Lumofit project

Security & authenticity

Security rating: Trusted

Signing certificate

Certificate issued to “EGO360” The developer's name — though anyone can put any name in a certificate.

Store checks and file details

Developer signature verified Aug 13, 2019
Antivirus scan passed Oct 24, 2020
Signed byCN=Luca, OU=Game, O=EGO360, L=Naples, C=IT
Signing certificate (SHA-1)C5:B3:88:AC:DF:4C:AE:69:F5:21:7E:AF:25:07:2F:EB:B0:14:3C:D2
File MD5fd12b2a9d30ac245a8258c3307dd010b
Uploaded by “apps” Platinum tier · 3,423,810 followers · uploading since 2010

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (10)

7 Minute Workout - Weight Loss requests 10 permissions, 3 of them sensitive.

Find accounts on the device Sensitive android.permission.GET_ACCOUNTS
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read phone status and identity Sensitive android.permission.READ_PHONE_STATE
Full network access android.permission.INTERNET
Google Play license check com.android.vending.CHECK_LICENSE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Prevent the device from sleeping android.permission.WAKE_LOCK
Push messaging (app-defined) com.ego360.sevenminute.permission.C2D_MESSAGE
Receive push notifications com.google.android.c2dm.permission.RECEIVE
View network connections android.permission.ACCESS_NETWORK_STATE

7 Minute Workout - Weight Loss APK: questions and answers

How much space does 7 Minute Workout - Weight Loss need?

The APK is 54.8 MB, and the app also needs 39.1 MB of extra data (OBB files). Leave about 148.7 MB free for the installation.

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is 7 Minute Workout - Weight Loss free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 7 Minute Workout - Weight Loss APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is fd12b2a9d30ac245a8258c3307dd010b.