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7 Minute Daily Workout icon

7 Minute Daily Workout

7 minutes a day to your dream body, anytime, anywhere.

despDev · com.despdev.sevenminuteworkout

0.0 100,000 100,000 v1.4.3 21.8 MB SDK 27+ PEGI-3 · Everyone

7 Minute Daily Workout screenshot 1 7 Minute Daily Workout screenshot 2 7 Minute Daily Workout screenshot 3 7 Minute Daily Workout screenshot 4 7 Minute Daily Workout screenshot 5 7 Minute Daily Workout screenshot 6 7 Minute Daily Workout screenshot 7 7 Minute Daily Workout screenshot 8 7 Minute Daily Workout screenshot 9 7 Minute Daily Workout screenshot 10 7 Minute Daily Workout screenshot 11
UpdatedDec 15, 2025
PublishedFeb 19, 2021
Packagecom.despdev.sevenminuteworkout
MD5ad95d0d2eefd7b10e80d5f8a914315d2
SHA1 (signer)7D:2F:2B:31:E9:50:D6:DA:8E:39:70:FF:06:0D:4F:4A:CB:1D:D5:F6
Signed byCN=Andrii Hula, L=Lviv, C=UA
Malware scanTRUSTED
Contact[email protected]
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Description

Sculpt your body in just 7 minutes a day with a Daily Workout! Get ready to turn heads with our high-intensity interval training (HIIT) workouts designed to burn fat, tone muscles, and boost your metabolism. Perfect for busy schedules, our app delivers fast-paced circuit routines you can do anywhere, anytime – no gym required!

7 Minute workout makes it achievable with:

* Targeted workouts: Focus on specific muscle groups like abs, glutes, and arms to sculpt your ideal beach body.
* Huge exercise variety: Keep your routines fresh and exciting with a wide selection of bodyweight exercises.
* Personalized training: Create custom workouts tailored to your fitness level and beach body goals.
* HIIT power: Maximize fat burn and calorie torching with scientifically-proven high-intensity interval training.
* Adjustable timer: Customize your rest and exercise intervals for a truly personalized experience.
* Clear guidance: Follow along with easy-to-understand video and voice instructions.
* Track your progress: Monitor your weight loss and fitness gains with our built-in weight tracker.
* Earn rewards: Stay motivated and celebrate your achievements with our trophy system as you get closer to your beach body.

Download 7 Minute Daily Workout today and start your journey to a stunning beach body!

Required features

Permissions (16)

7 Minute Daily Workout requests the following Android permissions:

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