7 Cups - Anxiety & Stress Chat

FREE emotional support, anxiety relief, depression help, counseling, & therapy.

7 Cups of Tea · com.sevencupsoftea.app

5.0 out of 5 (2 ratings) 1M+ downloads v5.72.20 89.3 MB Android 7.0+ PEGI 3 · Everyone

Download APK 89.3 MB All versions

Signature matches the Google Play version Details

Watch the 7 Cups - Anxiety & Stress Chat trailer on YouTube

7 Cups - Anxiety & Stress Chat screenshot 1

7 Cups - Anxiety & Stress Chat screenshot 2

7 Cups - Anxiety & Stress Chat screenshot 3

7 Cups - Anxiety & Stress Chat screenshot 4

7 Cups - Anxiety & Stress Chat screenshot 5

7 Cups - Anxiety & Stress Chat screenshot 6

7 Cups - Anxiety & Stress Chat screenshot 7

7 Cups - Anxiety & Stress Chat screenshot 8

7 Cups - Anxiety & Stress Chat screenshot 9

7 Cups - Anxiety & Stress Chat screenshot 10

7 Cups - Anxiety & Stress Chat screenshot 11

7 Cups - Anxiety & Stress Chat screenshot 12

7 Cups - Anxiety & Stress Chat screenshot 13

7 Cups - Anxiety & Stress Chat screenshot 14

At a glance

Latest version: v5.72.20 (2005072020)
Updated: Aug 29, 2025 (1 year ago)
APK size: 89.3 MB
Requires: Android 7.0+ (API 24)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category: Health & Fitness (app)
Listed since: Jan 15, 2021 (at least)
Permissions: 40 (7 sensitive)
Website: 7cups.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

7 Cups - Anxiety & Stress Chat is an app by 7 Cups of Tea in the Health & Fitness category, listed since at least January 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 5.69.13, the APK grew from 44.9 MB to 89.3 MB and the minimum Android version rose from 5.0 to 7.0. It asks for 40 permissions, 7 of them sensitive, including camera, record audio and read shared storage. It asks for the same permissions as version 5.72.18. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v5.72.20

General improvements and bug fixes.

Description

From the listing uploaded by “appupdater”.

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s not all: • Chat 1-1 with a listener any time • Feel supported in chat rooms & community forums • Access online message therapy with licensed therapists • Calm yourself with 300 free mindfulness exercises • Get personalized care with our free wellness test • Boost your mood with simple activities • Learn & grow from short videos Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week. EMOTIONAL SUPPORT ON DEMAND: Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need to vent. Finding and scheduling a therapist can be time-consuming and expensive, and you can’t always open up to friends, family, or coworkers. Now you can get emotional support anytime, anywhere with 7 Cups. This app gives you the help you need, fast and free, in a way that fits your life. • Connect anytime, anywhere with listeners who care • Speak your mind without any fear of being judged • All listeners trained in active listening • Compatible with iPhone, iPad, and iPod Touch We start you on a “growth path” that will encourage and support you as you take daily steps to become stronger. IN THE MEDIA: Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”). 100% CONFIDENTIAL: Remain 100% anonymous. No one will ever know who you are—not even your listeners or therapists. LISTENERS WHO CARE: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. They care. We have over 450,000 trained listeners and licensed therapists to choose from. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. When you find the listener you want, connect instantly via chat. Try a new listener each time, or pick one listener and develop a deeper ongoing relationship. FAST & FREE: The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds. Terms of Service - https://www.7cups.com/Documents/TermsOfService Privacy Policy - https://www.7cups.com/Documents/PrivacyPolicy

Version history

5 versions are listed, going back to v5.69.13. Since v5.72.15 it requires Android 7.0+.

v5.72.20 LATEST Aug 29, 2025 89.3 MB TRUSTED v5.72.18 Nov 9, 2025 89.3 MB TRUSTED v5.72.15 Nov 9, 2025 89.3 MB TRUSTED v5.72.1 Apr 13, 2026 91.1 MB TRUSTED v5.69.13 Jul 7, 2023 44.9 MB TRUSTED

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Aug 29, 2025.
Certificate issued to “7 Cups of Tea” This is the certificate of the Google Play version.
Same certificate as the 4 other versions checked

Store checks and file details

Developer signature verified Aug 29, 2025
Validated against Google Play Aug 29, 2025
Signed byCN=Glen Moriarty, OU=7 Cups of Tea, O=7 Cups of Tea, C=US
Signing certificate (SHA-1)11:13:BC:AF:FF:93:94:34:05:7A:41:92:3C:26:00:B0:8B:D3:F3:F5
File MD518e61b15a741675951444346ec5cf16e
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (4 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (40)

7 Cups - Anxiety & Stress Chat requests 40 permissions, 7 of them sensitive.

Camera Sensitive android.permission.CAMERA
Display over other apps Sensitive android.permission.SYSTEM_ALERT_WINDOW
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Read media audio Sensitive android.permission.READ_MEDIA_AUDIO
Read media visual user selected Sensitive android.permission.READ_MEDIA_VISUAL_USER_SELECTED
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Record audio (microphone) Sensitive android.permission.RECORD_AUDIO
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Advertising ID com.google.android.gms.permission.AD_ID
Badge read (custom) com.sec.android.provider.badge.permission.READ
Badge write (custom) com.sec.android.provider.badge.permission.WRITE
Badger badge count read (custom) me.everything.badger.permission.BADGE_COUNT_READ
Badger badge count write (custom) me.everything.badger.permission.BADGE_COUNT_WRITE
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
Home broadcast badge (custom) com.sonyericsson.home.permission.BROADCAST_BADGE
Home provider insert badge (custom) com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.sevencupsoftea.app.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Launcher change badge (custom) com.huawei.android.launcher.permission.CHANGE_BADGE
Launcher read settings (custom) com.htc.launcher.permission.READ_SETTINGS
Launcher read settings (custom) com.huawei.android.launcher.permission.READ_SETTINGS
Launcher read settings (custom) com.oppo.launcher.permission.READ_SETTINGS
Launcher update badge (custom) com.majeur.launcher.permission.UPDATE_BADGE
Launcher update count (custom) com.anddoes.launcher.permission.UPDATE_COUNT
Launcher update shortcut (custom) com.htc.launcher.permission.UPDATE_SHORTCUT
Launcher write settings (custom) com.huawei.android.launcher.permission.WRITE_SETTINGS
Launcher write settings (custom) com.oppo.launcher.permission.WRITE_SETTINGS
Modify audio settings android.permission.MODIFY_AUDIO_SETTINGS
Prevent the device from sleeping android.permission.WAKE_LOCK
Read app badge android.permission.READ_APP_BADGE
Receive push notifications com.google.android.c2dm.permission.RECEIVE
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Show notifications android.permission.POST_NOTIFICATIONS
Use biometric hardware android.permission.USE_BIOMETRIC
Use fingerprint hardware android.permission.USE_FINGERPRINT
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Camera android.hardware.camera
Basic touch input android.hardware.faketouch
Microphone android.hardware.microphone
Portrait screen android.hardware.screen.portrait
Wi-Fi android.hardware.wifi

7 Cups - Anxiety & Stress Chat APK: questions and answers

Is there a version of 7 Cups - Anxiety & Stress Chat for older Android phones?

The current version needs Android 7.0 or later. Version 5.72.1 is the newest listed build that installs on Android 6.0 and later. Get version 5.72.1 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is 7 Cups - Anxiety & Stress Chat free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 7 Cups - Anxiety & Stress Chat APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 4 other versions checked. After downloading, check that the file's MD5 is 18e61b15a741675951444346ec5cf16e.