5x5 - Madcow & Reg Park

The easiest way to track and calculate your 5x5 powerlifting routines.

Vandersoft · com.vandersw.fivebyfive

5.0 out of 5 (1 rating) 10K+ downloads v14.0.8 33.1 MB Android 4.1+ PEGI 3 · Everyone

Download APK 33.1 MB All versions

At a glance

Latest version: v14.0.8 (130500274)
Updated: May 30, 2024 (2 years ago)
APK size: 33.1 MB
Requires: Android 4.1+ (API 16)
CPU support: x86 32-bit
Category: Health & Fitness (app)
Listed since: Mar 21, 2023 (at least)
Permissions: 12 (2 sensitive)
Website: vandersoft.co
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

5x5 - Madcow & Reg Park is an app by Vandersoft in the Health & Fitness category, listed since at least March 2023. It includes native code only for x86 32-bit, so it won't install on ordinary ARM phones (only on x86 devices such as emulators and some Chromebooks).

It asks for 12 permissions, 2 of them sensitive: find accounts on the device and modify shared storage. The app offers in-app purchases through Google Play.

What's new in v14.0.8

- Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Description

From the listing uploaded by “appupdater”.

The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting! The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app! Free Features ✔ Automatically increase the weight for your lifts each new training day or week ✔ Explore an exercise database of over 1,000 exercies ✔ Quickly view exercise demo videos ✔ Customize your training days with unique lifts and stretches ✔ Keep track of your scores. Your one rep max is automatically calculated for each set and tracked. ✔ Rest timer so you know how long to reset between sets ✔ Choose your units - kg or lbs ✔ Create your own custom lifts to do with the 5x5 program of your choice ✔ Switch between 5x5 programs and track all your work in one place ✔ See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max. ✔ Export your lift history ✔ Especially designed for powerlifters & bodybuilders Get Even Stronger with 5x5 Pro Features ✔ Automatic backup & syncing between multiple devices ✔ Ad free ✔ Unlimited cycle creation ✔ Plate calculators

Security & authenticity

Security rating: Trusted

Signing certificate

Certificate issued to “Charles Vanderhoff” Not the developer's name (“Vandersoft”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

Developer signature verified May 30, 2024
Signed byCN=Charles Vanderhoff
Signing certificate (SHA-1)86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8
File MD521fc6e60983f69335ccfbb2f61e74027
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (12)

5x5 - Madcow & Reg Park requests 12 permissions, 2 of them sensitive.

Find accounts on the device Sensitive android.permission.GET_ACCOUNTS
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Prevent the device from sleeping android.permission.WAKE_LOCK
Receive push notifications com.google.android.c2dm.permission.RECEIVE
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Use credentials android.permission.USE_CREDENTIALS
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Wi-Fi android.hardware.wifi