5K to 10K APK

Version 4.5.1.162 - com.active.aps.tenk
active,tenk,health,fitness

Workout 3 times a week, for 9 weeks, and you’ll be 10K-ready and it is now FREE!

5K to 10K apk

APP Information

Download Version 4.5.1.162 (162)
Apk Size87.34 MB
App DeveloperACTIVE Network, LLC
Malware CheckTRUSTED
Install on Android8.0.0 and up
App Packagecom.active.aps.tenk.apk
MD5245a833dd0d4693cc45435abbff21b6f
Rate5
Website http://www.active.com/mobile/5k-to-10k-app

Download 5K to 10K 4.5.1.162 APK

App Description

5K to 10K is active,tenk,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit ACTIVE Network, LLC website who developed it. com.active.aps.tenk.apk apps can be downloaded and installed on Android 8.0.0 and higher Android devices. The Latest Version of 4.5.1.162 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 976+ times on store. You can also download com.active.aps.tenk APK and run it with the popular Android Emulators.

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks.

Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!

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APP FEATURES
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✓ Choose from 3 different virtual coaches—Constance, Billie, and Sergeant Block—who give you motivation and support in every workout
✓ Hear real-human audio cues to guide you through each workout
✓ Listen to your favorite playlists with in-app music player
✓ Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
✓ Gradually challenge yourself with progressively faster paces 
✓ Log your workouts and share your progress on Facebook

THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION. 

App ChangeLog

  • Bug fixes.

App Screens

5K to 10K App Screen 15K to 10K App Screen 25K to 10K App Screen 35K to 10K App Screen 45K to 10K App Screen 55K to 10K App Screen 65K to 10K App Screen 75K to 10K App Screen 85K to 10K App Screen 95K to 10K App Screen 105K to 10K App Screen 115K to 10K App Screen 125K to 10K App Screen 135K to 10K App Screen 14

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.active.aps.tenk.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:64|
Name:
SHA-1:efe6bdb43cf88a4397258a72de026de4a410eb8d
SHA-256:4860cf5aa68f7c35b4c1b6b7b55e83197f2699267c86aab758682af04fd26728
SSDEEP:1572864:Q1Fcpk5bmRxVc5HMNuA07q42V5Ereg0p+9dbhK:Q1FcpvWyNTwn2HEo89x4
File type:Android
Magic:Zip archive data, at least v0.0 to extract, compression method=deflate
File size:91581107
Uncompressed Size:57151198
Contained Files	:3912
Contained Files By Type:dex:2,xml:276,pem:3,mp4:90,so:4,css:1,ttf:1,png:616,

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Kaitlin Shipman-avatar

    Kaitlin Shipman

    GPS is TERRIBLE. I did the entire C25k app/program with no issues. This app, however, consistently does not track my milage or pace. Yes I have emailed. I have followed all their trouble shooting recommendations. My GPS is on. The GPS is green in the app, etc. Still not recording it properly. Super aggravated about it.

  2. Carlie D-avatar

    Carlie D

    Best running plan I've used ever. Great mix of long and short runs, with intervals to help with speed. Cannot recommend this app more, I have tried many and keep coming back to this one.

  3. Kirsty Andrews-avatar

    Kirsty Andrews

    It was working well until the update on 14th Sept. I've done 4 runs since then and all of them GPS hasn't worked and the audio has become glitchy, pausing and skipping bits which messes up the run cues, particularly for intervals.

  4. Savanna Lyles-avatar

    Savanna Lyles

    App is nice but the GPS glitches out when the screen is asleep. Keeping the screen on my entire run to get accurate data is frustrating.

  5. John Fairgrieve-avatar

    John Fairgrieve

    GPS hasn't worked my last two days. Really hacked off so I've no speed stats for working from. C25k was way better

  6. Liz Nenco-avatar

    Liz Nenco

    Loving it! Did Couch to 5k last year, now on week 8 of this 5k to 10k app. Didn't have any issues, everything's working perfectly well. I usually have Strava on at the same time, or using my Fitbit, so I can see how much I ran (without the warm up and cool down walks). Also always listening to either Spotify or a Podcast app while running. Only critique point I can think of is I'm missing the Runicorn Trainer from Couch to 5k! 🦄✨

  7. Fluid-avatar

    Fluid

    It'd be great if the 5k app from this publisher was compatible with my device, but unfortunately I need to adapt this. The 5k app was recommended and I was prepared to pay for it, but it's not as accessible as this app it seems.

  8. Martin Taft-avatar

    Martin Taft

    Simply, doesn't record your runs correctly. I tried on three separate occasions and it was showing a mile ran for the 5k I'd actually ran each time, oh, it did get the length of time ran correct.

  9. Steve Counsell-avatar

    Steve Counsell

    This and the Cto5K app have changed my life. Both apps do a great job of bringing you up to speed in a manner that feels natural. I typically repeat each day to see if I can improve upon myself. Overall, I could not recommend this app (and Cto5K) more if you are looking to take on the daunting task of starting from zero to 10K.

  10. S H-avatar

    S H

    The app provides a sensible programme to get from 5K to 10K, however the first few times I used it the app crashed during my workouts - very annoying! I think this may have been to do with turning the location on within the app, which is stupid, but when I didn't turn it on it didn't crash. Also would like more vocal prompts during my runs and at the correct times i.e. Don't tell me I'm half way through with 2 mins to go. Please fix these glitches ASAP!