30 Day Workout: Fast Home Weight Loss & Diet Plans app icon

30 Day Workout: Fast Home Weight Loss & Diet Plans

Summer is just around the corner! Be ready for the beach in just 30 days.

Token Block Friends · com.bellyfatworkout.absworkout.fitness.workout

Not rated yet 1M+ downloads v1.1.50 20.6 MB Android 5.0+ PEGI 3 · Everyone

At a glance

Latest version
v1.1.50 (1150)
Updated
Apr 26, 2021 (5 years ago)
APK size
20.6 MB
Requires
Android 5.0+ (API 21)
CPU support
ARM 32-bit, ARM 64-bit
Category
Health & Fitness (app)
Permissions
14 (2 sensitive)
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

30 Day Workout: Fast Home Weight Loss & Diet Plans is an app by Token Block Friends in the Health & Fitness category. It includes native code for ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

It asks for 14 permissions, 2 of them sensitive: display over other apps and modify shared storage.

What's new in v1.1.50

Bug fix : Video cannot download on some devices.

Description

From the listing uploaded by “appupdater”.

Lose weight, get fit, feel great, love yourself. We think you’re perfect just the way you are, and if you want to lose weight fast, burn belly fat, shred a few pounds, get healthier, or improve the way you feel — this app will help you do that. Track your weight loss progress with easy to use graphs and count calories burned in every exercise routine. Download 30 Day Workout and feel the burn today! Who needs a gym when, with this weight loss app, you can simply do home workouts instead? Our body weight exercise routines target the full body (arms, butt & glutes, legs, abs / abdominals & core, chest, and back) to burn belly fat, build muscle and help tone it up. Using exercise video guidance, exercise animations, and exercise text instructions, you can be sure that your form won’t ever be an issue. Scientifically proven to help improve your health and fast-track your fitness goals, we use MATH and SCIENCE, but most importantly, we listen to your feedback. All workouts are tailored specifically to you with gradually increasing intensity that tailor to your increasing fitness levels. We’re not just the best female fitness app for no reason: 🔬 ➕ 🔢 = 🔥🔥🔥 MAIN APP FEATURES 🏋️‍♀️ Real & Animated Video Guidance 👟 Track Steps & Set Step Counter Targets 📉 Track Weight Loss Progress 📈 Tailored Exercise Difficulty 🍽 Low Calorie & Low Carb Diet Plans ADDITIONAL APP FEATURES 💪 Abs, Legs, Butt & Glutes Bodyweight Workouts 🚂 Gradually Increases Exercise Intensity 📅 Daily Breakfast, Lunch, & Dinner Meal Planners 🎵 Listen to Music as You Lose Weight 🎥 Cooking Videos with Step-by-Step Diet Plans 🎵 Listen to Music as You Lose Weight 🎵 You’ve got to have great tunes if you want to burn belly fat! Our tracks are crafted to help you lose weight and get the best workout possible. Weight loss is a mind game, and what inspires you to work out more than excellent music? For your morning workout, you have uplifting morning music. For the normal, fat burning workout, some sweet electronica. For your evening exercise, wind down with our peaceful before-bed track. Everything to help you lose weight in 30 days. 🏡 Weight Loss Apps Free for Women 🏡 Are you looking for a free weight loss apps free for women? Our free weight loss app for women has home workouts that make it easy to work out wherever you are and lose weight in 30 days. If you find it hard to lose weight -- Use our free weight loss app for women, designed by experts and scientifically proven, that can be done anywhere at anytime. 30 Day Workout is the best female home workout app for weight loss because of our variety of exercise routines and in-person trainer guidance -- All using your eventual ideal body weight! No equipment workouts are the best workouts! 📉 Track Weight Loss Progress 📉 Log your weight as you lose it! Keeping your weight loss tracker up-to-date is fast and easy with 30 Day Workout. We’ll help you track your progress with gentle reminders and detailed health and fitness reports. 👟 Track Steps & Set Step Counter Targets 👟 Walk your way to fat burning fitness heaven with our in-app step tracker! Using your phone’s pedometer and our weight loss app, see how many calories you burn every day just by walking. Set your step goals and reach them to burn belly fat and lose weight fast! 🎥 Tasty Recipes; Step-By-Step Diet Plans 🎥 Use our full and comprehensive meal planner for breakfast, lunch, and dinner -- all provided and designed specifically for you to lose weight fast! We have hundreds of low calorie & low carb recipes that help set your diet plan on the right track. Each meal comes complete with calorie counters, fun cooking videos, and in-depth recipe instructions. 🔥 30 Day Workout 🔥 Feel the Burn and Lose Weight in 30 Days!

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Woody Guo” Not the developer's name (“Token Block Friends”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Apr 26, 2021
  • Antivirus scan passed May 7, 2021
  • Signed byCN=Woody Guo, OU=Crack Akin, ST=Shanghai, C=86
  • Signing certificate (SHA-1)14:19:97:6F:AD:0D:3A:8D:DB:AD:CC:77:86:DC:76:91:70:9C:34:D1
  • File MD5941e1ab76f3cb154c8bfa4aa53632183
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (14)

30 Day Workout: Fast Home Weight Loss & Diet Plans requests 14 permissions, 2 of them sensitive.

Required hardware & features

30 Day Workout: Fast Home Weight Loss & Diet Plans APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is the 30 Day Workout: Fast Home Weight Loss & Diet Plans APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 941e1ab76f3cb154c8bfa4aa53632183.

Tags

More Health & Fitness apps