30-day push-up challenge for women APK

Version 1.1 - pushupworkout.pushupchallenge.chestworkouts.armsworkout

Challenge of push-ups (breasts or lizards) in 30 days, strengthens the abdomen

30-day push-up challenge for women apk

APP Information

Download Version 1.1 (1)
Apk Size20.03 MB
App DeveloperButt and Abs Workout at Home
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagepushupworkout.pushupchallenge.chestworkouts.armsworkout.apk
Website https://plankworkoutwomen.blogspot.com/

Download 30-day push-up challenge for women 1.1 APK

App Description

30-day push-up challenge for women is pushupworkout,pushupchallenge,chestworkouts,armsworkout,health,fitness,30-day,push-up,challenge,women, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Butt and Abs Workout at Home website who developed it. pushupworkout.pushupchallenge.chestworkouts.armsworkout.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 404+ times on store. You can also download pushupworkout.pushupchallenge.chestworkouts.armsworkout APK and run it with the popular Android Emulators.

This push-up challenge will help you increase the number of push-ups (push-ups or push-ups) that you can perform from 0 to 30 push-ups in 30 days. Carrying out this challenge is very simple, you just have to do the number of push-ups indicated in the application.

Push-ups (push-ups or push-ups) are good for the entire body, this exercise generally works the fingers and hands, biceps, triceps, shoulders and forearms, the upper and lower back, and even the abdominal muscles. In addition, they strengthen the muscles of the legs

Increase physical resistance, increase muscle mass, by doing push-ups you are fighting with your own weight, which will work intensively on the muscles. More muscle means a stronger body

Pectoral conditioning, The push-ups are responsible for the exercise of hundreds of muscles in the pectoral region. The muscles that benefit the most are
the pectoralis major, the anterior deltoid, and the triceps.

Improves the spine: When doing push-ups, the spinal region is strengthened in such a way that your posture improves the body's efficiency when walking and running.

Benefits of push-ups (breasts or push-ups):
-Reduces the probability of osteoporosis
-Increases or metabolism
- Improved flexibility
-Burns a lot of calories
-Reduces the risk of injury

App ChangeLog

App Screens

30-day push-up challenge for women App Screen 130-day push-up challenge for women App Screen 230-day push-up challenge for women App Screen 330-day push-up challenge for women App Screen 430-day push-up challenge for women App Screen 530-day push-up challenge for women App Screen 630-day push-up challenge for women App Screen 730-day push-up challenge for women App Screen 8

Apk scan results

Apk Scaned By TotalVirus Antivirus,pushupworkout.pushupchallenge.chestworkouts.armsworkout.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:2|type-unsupported:11|undetected:62|
File type:Android
Magic:Zip archive data
File size:21001591
Uncompressed Size:41105816
Contained Files	:105
Contained Files By Type:MF:1,RSA:1,SF:1,dat:2,dex:1,ini:1,map:3,png:22,so:3,xml:20,

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Google Play Reviews

  1. Cass Warren-avatar

    Cass Warren

    Got stuck in an endless cycle of ads.

  2. Chahavi Ramdhan-avatar

    Chahavi Ramdhan

    I love doing push up

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