30 Day Home Workouts

30-day home workout transformation for fat loss and fitness at home

SEStudio · com.ssstudio.thirtydayhomeworkouts

4.0 out of 5 (1 rating) 500K+ downloads v10.1.0 11.2 MB Android 7.0+ PEGI 3 · Everyone

Download APK 11.2 MB All versions

Signature matches the Google Play version Details

At a glance

Latest version: v10.1.0 (79)
Updated: Sep 13, 2026 (26 days ago)
APK size: 11.2 MB
Requires: Android 7.0+ (API 24)
CPU support: Any (no native code)
Category: Health & Fitness (app)
Listed since: Mar 20, 2021 (at least)
Permissions: 15
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

30 Day Home Workouts is an app by SEStudio in the Health & Fitness category, listed since at least March 2021. It has no native code, so it runs on any Android processor.

Since version 8.0, the APK grew from 8.3 MB to 11.2 MB and the minimum Android version rose from 4.4 to 7.0. It asks for 15 permissions, none of them sensitive. It asks for the same permissions as version 10.0.9. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v10.1.0

Update target API

Description

From the listing uploaded by “appupdater”.

30 Day Home Workout – Transformation Challenge Transform your body in just 30 days with a structured home workout challenge designed to help you lose weight, burn fat, and build a toned body — all without any equipment. This app is your complete 30-day fitness transformation program, guiding you step by step from Day 1 to Day 30 with effective and easy-to-follow workouts at home. 🔥 30-Day Transformation Program Follow a structured plan designed to improve your body step by step: • Full Body Transformation Challenge • Fat Burning Workout Plan • Abs & Core Strength Challenge • Arms & Upper Body Toning • Legs & Glutes Sculpting Program 💪 Effective Home Workouts Train anywhere, anytime with simple bodyweight exercises: • No equipment needed • 7-minute quick workouts • Full body HIIT sessions • Warm-up and stretching included • Beginner to advanced levels 📅 Track Your Progress Stay motivated throughout your 30-day journey: • Daily workout tracking • Progress calendar • Workout reminders • Level-based difficulty system 🔥 Burn Fat & Get Fit Designed to help you achieve real results in 30 days: • Lose weight effectively at home • Burn belly fat and improve fitness • Build lean muscle and tone your body • Improve strength and endurance ⚡ Why 30 Day Home Workout? • Simple and structured transformation plan • No gym, no equipment required • Designed for consistent 30-day results • Suitable for beginners and all fitness levels • Easy to follow daily workouts 🚀 Start Your 30-Day Transformation Begin your fitness journey today and see visible changes in just 30 days. Stay consistent, follow the plan, and transform your body at home.

Version history

5 versions are listed, going back to v8.0. Since v10.0.6 it requires Android 7.0+.

v10.1.0 LATEST Sep 13, 2026 11.2 MB TRUSTED v10.0.9 May 26, 2026 10.6 MB TRUSTED v10.0.6 Apr 19, 2026 10.5 MB TRUSTED v10.0.3 Dec 8, 2025 11.1 MB TRUSTED v8.0 Jan 4, 2026 8.3 MB TRUSTED

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Sep 13, 2026.
Certificate issued to “Dat meo” This is the certificate of the Google Play version.
Same certificate as the 4 other versions checked

Store checks and file details

Developer signature verified Sep 13, 2026
Validated against Google Play Sep 13, 2026
Signed byCN=Dat meo, C=84
Signing certificate (SHA-1)41:03:BB:F7:02:D3:62:B9:D5:AC:78:82:DD:DA:4B:41:35:6E:51:4E
File MD5570576a1fbb79242ddecbbaf4856f3a8
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (4 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (15)

30 Day Home Workouts requests 15 permissions, none of them sensitive.

Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Control vibration android.permission.VIBRATE
Full network access android.permission.INTERNET
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.ssstudio.thirtydayhomeworkouts.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Run at startup android.permission.RECEIVE_BOOT_COMPLETED
Run foreground services android.permission.FOREGROUND_SERVICE
Schedule exact alarms android.permission.SCHEDULE_EXACT_ALARM
Show notifications android.permission.POST_NOTIFICATIONS
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Basic touch input android.hardware.faketouch
Portrait screen android.hardware.screen.portrait
Wi-Fi android.hardware.wifi

30 Day Home Workouts APK: questions and answers

Is there a version of 30 Day Home Workouts for older Android phones?

The current version needs Android 7.0 or later. Version 10.0.3 is the newest listed build that installs on Android 6.0 and later. Get version 10.0.3 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is 30 Day Home Workouts free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 30 Day Home Workouts APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 4 other versions checked. After downloading, check that the file's MD5 is 570576a1fbb79242ddecbbaf4856f3a8.