30 Day Fitness Challenge - Workout at Home APK

Version 2.0.9 - com.popularapp.thirtydayfitnesschallenge
Last updated: 2020-05-15

Take 30 day challenge at Home to improve fitness and health.

30 Day Fitness Challenge - Workout at Home apk

APP Information

Download Version 2.0.9 (60)
Apk Size19.11 MB
App DeveloperNorthPark.Android
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.popularapp.thirtydayfitnesschallenge.apk

Download 30 Day Fitness Challenge - Workout at Home 2.0.9 APK

App Description

30 Day Fitness Challenge - Workout at Home is popularapp,thirtydayfitnesschallenge,health,fitness,challenge, content rating is Everyone (PEGI-3). This app is rated 4.35 by 68 users who are using this app. To know more about the company/developer, visit NorthPark.Android website who developed it. com.popularapp.thirtydayfitnesschallenge.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 2.0.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 139135+ times on store. You can also download com.popularapp.thirtydayfitnesschallenge APK and run it with the popular Android Emulators.

Workouts at home, suit for anybody anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.

- Record training progress automatically
- Remind you of taking challenges every day
- Vivid video guide
- Increase exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.

App ChangeLog

  • • Optimize the user experience
  • • Fix bugs

App Screens

30 Day Fitness Challenge - Workout at Home App Screen 130 Day Fitness Challenge - Workout at Home App Screen 230 Day Fitness Challenge - Workout at Home App Screen 330 Day Fitness Challenge - Workout at Home App Screen 430 Day Fitness Challenge - Workout at Home App Screen 530 Day Fitness Challenge - Workout at Home App Screen 6

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.popularapp.thirtydayfitnesschallenge.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:11|undetected:64|
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:20039639
Uncompressed Size:34542827
Contained Files	:2499
Contained Files By Type:MF:1,RSA:1,SF:1,css:2,dex:3,gz:1,jpg:1,js:1,so:4,txt:1,xml:2,


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Freidlix Mychael Medina-avatar

    Freidlix Mychael Medina


    Workouts were awesome but when I reinstalled the app, it would not return my backup workouts.

  2. Vishant Nayak-avatar

    apk I have just started working out and this app is truly helping with right set of workout regim. Recommend to everyone to try this app for there fitness workout.

  3. Mariam Dewji-Sheriff-avatar

    Mariam Dewji-Sheriff


    30 day fitness challenge workout at home app Worst app I have sent several emails and no reply. Worse there is no unsubscription button.

  4. MedG Absent-avatar

    apk download clear UI UX, performance good. just a note if you could replace the half naked man/women from the app it would be great!!!

  5. Thaveesha Wijebandara-avatar

    Thaveesha Wijebandara


    30 day fitness challenge – workout at home I love this App. I'm using this app for long time. This is really helpful.

  6. Rama Krishna-avatar

    Exceptional app. Can't ask for a better one sitting at home.

  7. Ange Smith-avatar

    Really enjoying this app, look forward to doing it every day. Would recommend to anyone to give it a go 😃

  8. Dhanishtha Biswas-avatar

    Dhanishtha Biswas


    I love the app!! Its really helpful and even has different levels according to your needs. I recommend this for the people who are upset about their health. It reminds you to workout whenever you forget and also gives a day for rest. It also shows total calories you've burned according to the level and the workout you've done.I love it!!! Go for it !!! It will surely help you. All the best !!!🤗

  9. not happening-avatar

    I redownloaded this had it a while back. Right off the bat I'm unimpressed and likely will delete. Not every female does "knee" pushups jackasses AND some males need to due to injury. I've dislocated both knees. Real push-ups sure, knee push ups? Hell no. Remove the bias; find a way to ask your questions and if modifiers are needed.

  10. Jasmine Singh-avatar

    Loved this app... Complete workout solution.

  11. Janek Cublaz-avatar

    They start very well but after 10 workout days you pass from less than 10 mins workout to 25, the workload increase is out of hand, the structure of the workouts seems completely random like starting full psycho with 25 burpees as warm out. The app seems absolutely automatic and is the same for men and women, I used to workout with my girlfriend and we would get same workouts. In short: boring, repetitive, brainless and automated plans.

  12. Yaa Asumadu-avatar

    This app awesome. It grasps the topic of weight loss and genuinely helps you to lose weight. Even without the premium version, It helped lose 30 pounds and I am so grateful. Now I have a body mass index of 20.1 all due to this app.So I just wanna say, Thank you. And you, yes you reading this review don't think, just download Now!!!!!!!!!!!!!!!!!!

  13. Aparna Kadam-avatar

    It was a 5 star experience until yesterday. Myself and my husband have both paid for the yearly subscription. And yesterday the week did not reset. I thought it was a glitch so I waited- still nothing. What is the point if i have to reset my data every 5 weeks? We would both like a quick fix or our money back.

  14. Emmanuel Mba Asaman-avatar

    Emmanuel Mba Asaman


    This is one of the best apps for a daily fitness program. I really love the it. it is worth downloading. What makes this app so good is that it has some animations that helps one to perform the exercise properly...and if you still don't get it, it links you to YouTube videos... I'm currently on the day 4 program.

  15. forgacs nadja-avatar

    I have this application more than a year and I was using it for free. Some how yesterday I received a mail to the Google I have one year subscriber for this app which is cost me £56 a year! This is ridiculous!I didn't receive any email before 14 days so I can not apply for the refund!!! I really disappointed about this app and the Google as well.

  16. J Savage-avatar

    I didn't want to buy the yearly subscription, just the monthly. I clicked monthly but was still charged for the year. I've tried contacting the developer but I'm assuming I'll never get a response as it's been a week without one. Seems other people have had similar issues. EDIT: No response from company although I've tried several times over 2 months. Google also would not issue me a redund as 'it dosen't fit the refund policy' The paid app doesn't even offer anything different from the free.

  17. Catherine Wolf-avatar

    Super easy, with guided workouts that i can do from my house, as well as a shopping list for each week and a meal plan option for healthier living. You're able to choose what kind of workouts you want to do that day, plus the difficulty level. And it's all for free. There is a premium option that will make a personal plan for you based on your body type, if you desire it. I am super impressed with this app, and will continue to use it daily.

  18. Alvaro Besnier-avatar

    I think the best thing about the app is it gives you specific goals to strive for, and that helps you be motivated. The last week it gets hard AF, almost made me quit so it wasn't as enjoyable as the previous 20 something days, but I have to say now it feels great o was able to overcome those dreaded last days. The only thing I didn't like was what I felt to be an exaggerated focus on leg work, to the point my knees started hurting the last weak, and I know my technique was good. STRETCH AFTER!

  19. Yara Alvarez-avatar

    I love this app. Has everything you need to workout. Let's you keep track of your progress and has reminders for you to work out. I like this because you go at your own pace. you take as much time as you want without all the pressure to hurry up and get to the next workout. I've tried so many other apps and I always come back to this one. Has 2 levels of easy, 2 levels of medium, and 2 levels of hard. You decide what you want to do and still get results.

  20. Pravin Sawle-avatar

    Best fitness app I have ever seen. This is must for all beginners as well as for regular gym goer. A very detailed presentation is provided which helps to understand the steps very easily. The app maker has divided the exercises into easy, medium and hard for beginners to regular exerciser too. App should have been free but it is free only for 30 days only.

  21. Shivam Raj-avatar

    Its my first day on this app, and i am very comfortable with it, especially the way it includes all the essential workout plans and assistance. I love the way it motivates in between planks and other exercises. In my current rating i only have given 4* but i believe that it will finish up my fitness goal and truly will get its deseving 5* rate. I will check out its benefit furthermore and will update my rating hence forth.

  22. Yinspirit-avatar

    Not for beginners! I went in with all the optimism in my heart to try to get better, but the exercises are just out of my range. These are all from easy, full body. It "only" asks for 3 pushups, but it doesn't suggest alternatives for if you can't even do one. Then you have to step on and off a dining room chair, which just seems unsafe. The last part involves a 15 second plank, which just felt unattainable. Not to mention all the best features are hidden behind an expensive paywall.

  23. Martha Escobedo-avatar

    Martha Escobedo


    First Time Using App this morning amd I very much liked it. I love how it will tell you how long the work outs are and it really does go off how easy or hard to want to go and you can change it as you improve. So it really makes the beginning transition of your workout/health journey A LOT less overwhelming. I decided to choose the Medium full body option it really only was a 12 minute work out but I sure was feeling all my small muscles being used the entire time.

  24. Majda Bounif-avatar

    Thanks to this app, I could find my very best fitness app, and it is called Sworkout. Don’t be too surprised, I am a big fan of home workouts, so it was very important to find the training app that suits me perfectly. And this one has nice statistics, iconography, and all that stuff, but it is not Sworkout. No offends!

  25. Juan Beltejar-avatar

    Excellent app for a good workout at home, impressed with all the services it includes for free, for a better more accurate to your training you can pay and have lot more advantages! I am using it for free but considering to pay

  26. Ndeshi Nashandi-avatar

    Ndeshi Nashandi


    This is an excellent app. It reminds you of your schedule every day, and your reps are timed as well. With this app, you can achieve your body goals within a shortest time possible.

  27. jackie Cummings-avatar

    jackie Cummings


    I love this app so far. Im on day 15. It started out extremely easy and each day it adds a few extra seconds or a few extra reps and gets more and more challenging. I cant wait to get to the 30 day point. Im surprising myself each day!!

  28. Osariemen Okoruwa-avatar

    Osariemen Okoruwa


    The app works! I was using the previous version before it was upgraded. It's just the same experience and much more with this new version. The app keeps track of your progress and allows you to adjust your workout routine to what you feel is best suitable for you.

  29. OUTOFTHENoRM-avatar

    I've never really liked working out in general but this app really made feel like doing it. The workouts are well designed and the app interface is flawless in my opinion. If you feel this review is over hyped, why don't you try the app for yourself and find out.

  30. Psy Clocks-avatar

    Really useful app. I never forget to use it for even a single day. The way it adjusts the difficulty level of the exercise is really impressive. Also the different exercises target every part of your body and are really effective.

  31. Karla Navarro-avatar

    I'm so upset right now! In what moment did I subscribed for 7 days free trial? I Just download this app to probably do it later This app just took my card on file and decided to do it for me ! Like are you serious? Can someone tell me how to cancel this please!?

  32. Ideal Game TV-avatar

    Hey, developers! To much adds! I like the design, I like the vegetarian and meat menu, I even don’t mind to pay almost five hundred bucks for this app, but please, remove some of the adds in the free account! Look at the Sworkout, they have perfect harmony between price and quality!

  33. Valentina Claro Velez-avatar

    Valentina Claro Velez


    I have been trying it for 2 day free and it is great. So far I love it. Perfect for working at home, you don't need any special equipment. A bit annoying the ads!!

  34. David Ande-avatar

    I don’t care whether the design is bad or wrong, whether the animation is unique or not (people say this one is copied). What is really needed - different sets of yoga, cardio. In such a case I will pay for the subscription, at the moment - I choose Sworkout.

  35. Theresa Harr-avatar

    I really like that this app has so many different levels of difficulty and so many options for the 30 day challenge. I would definitely recommend this to anyone who wants to get fit, stay fit or just start exercising without too much stress on their body right away.

  36. Miss Medulla-avatar

    This app literally changed my life for good. The exercises are so well planned, they save time, they suit your stamina and increase it at the same time. I lost weight with the help of this app. Thanks to the developers of this app💝

  37. abhishek ranka-avatar

    It's nice way to work out ..if you have less time and more calories to burn . It steps up the intensity slowly accordingly you can adjust and become more and more fit and flexible

  38. Stephane Reteno Ndiaye-avatar

    Stephane Reteno Ndiaye


    I think this app is well designed for those, who want to build muscles. But it is not the best choice for those, who wanna lose some weight at first. They have an effective weightloss program, which one I can highly recommend.

  39. Stephanie Robshaw-avatar

    Stephanie Robshaw


    I love the versatility of the exercises. You can work the whole body or target an area. The difficulty levels are great too for a free subscription.

  40. Kyle Pedersen-avatar

    So easy to use, and it gave obtainable goals that made me feel confident in my workout. Definitely recommend for anyone that doesn't know where to start

  41. Kelsey Schissel-avatar

    Kelsey Schissel


    Have been using this app on and off for about 4 months now and I still love it. I like the different selections and its quick and easy to get a good workout in.

  42. Bhaskaran K-avatar

    I literally hate when apps steal one from each other the videos to fitness apps. Is it so hard to make your own video instructions, eh? This is the huge lack of this app. And also this freaky computer voice… I’m going back to my favorite Sworkout with its nice and unique videos from the professional coaches.

  43. Keila Gonzalez-avatar

    I really like this app because i have so many things to do and it gives me a time for myself and me I don't have to worry for everyone else around me. Also I work really hard on this program it's helped me a lot since I stared I was over weight and now I'm average so thank you 30 day fitness!

  44. Ezure Linus-avatar

    This app is very useful for me. It let's you choose the difficulty level, which workout best suits which part of the body and shows your bmi. But don't buy the premium version.

  45. Đurđija Đukić-avatar

    Đurđija Đukić


    Exercises get harder every day, but gradually, so you don't even notice it, you just notice that you're stronger. Great app!

  46. Nye-avatar

    The new layout is much more intimidating and has put me off working out. The fitness plans are still good, that hasn't changed, but i haven't felt able to actually do them because of the changed UI

  47. Mariah T.-avatar

    Best workout app I've had. I keep trying other apps and just end up coming back to this one. Short, meaningful workouts that leave me a little sore and work my entire body and without equipment. It's just perfect for what I need!

  48. Shane Brown-avatar

    Good app really feel your muscles ache

  49. Eric Schmidt-avatar

    One app that is at its best, great fitness plans, full body, abs, legs, arms and so, 6 different level for any challenge you take. I do recommend this great fitness app

  50. Shiela Ricarte-avatar

    best apps that I have . I say I have 4 work out apps but this it's fewer but intense and quickly done hence forth those few work out routines really a hard core few steps but I feel could delivery fast results.

  51. Laurie D-avatar

    Great stuff. Awesome animation of movies as you do them. Beginner levels are awesome even if you are a couch potato. Reminders show up when they're supposed to.

  52. Daine Snyders-avatar

    Very good - even the free version is very helpful. Sure the "pro" version is outstanding...

  53. Sonya Powell-avatar

    I prefer to use this app offline to skip all the ads. I like how it starts you off easy and works you up little by little. It's great for beginners.

  54. Chris Money-avatar

    Great app only a couple ads but that's expected for a free app.... can definitely feel it on day 20 of full body medium ...Im looking forward to completing and continuing to use this app and trying the hard full body work out

  55. Yamila Pena-avatar

    Easy access, convenient, for all body types. You can pick easy, moderate or hard. No equipment needed.

  56. Jamin-avatar

    $60 a year? That's insane. Maybe $20 a year is more appropriate(even that's pushing it), or free with ads, eaither of those 2 and I would have been a 5 star paying customer.

  57. Niccolle Morris-avatar

    Niccolle Morris


    I used to use this app a few years ago and loved it. Now that I want to start working out again post-partum, I thought this app would be great to ease back into exercising. I decided to test the 7 day free trial so I could determine if I wanted to pay for a year or not. I was immediately charged for a month. I emailed them and still have had to response. This makes me not want to bother with this app if they will wrongly charge people and offer no explanation.

  58. Erica Nelson-avatar

    Loving this app so far. Short workouts to get the blood flowing and get up and moving. Only 1 short ad after each workout, not bad at all.

  59. Abeer Sharma-avatar

    Best app for fitness at home

  60. shrawan gurjar-avatar

    It provides you with a perfect body plan and also with food diet day by day. I really loved it. I recommend this app for those who want to build muscles and also lose weight.

  61. Luján De la Fuente-avatar

    Luján De la Fuente


    I've been using this app for a while and I love the way it helps you to get in shape with easy exercises that gradually increase the intensity.

  62. Carol D'Souza-avatar

    Easy to use, intuitive. Haven't finished any challenge yet since downloading a month ago, because of health problems. But I am ever motivated to start again. Thanks for this wonderful effort.

  63. scorpio-avatar

    I love this app! It has helped me a lot but the only thing is that the workout reminder only worked for the first week

  64. Mark Matthee-avatar

    Awesome app. Loving it. Really makes a difference if you stick to it, but doesn't mean you can eat what you want. If you want to see a change, make a change.

  65. Lizanne Strydom-avatar

    Lizanne Strydom


    I get that "feel good" feeling even if I csn only do 5 minutes. Add your own music to this workout and you are good to go!! I love it!

  66. George Martin-avatar

    One of the best and modest apps there are out there. You work 15 minutes a day hard and you get results. Also no excessive greed regarding the ad part. All ads are immediately skippable

  67. Pat Makhacheva-avatar

    Really fantastic app, very doable home workouts that switch up every day with the occasional rest days. So many options for exercises too

  68. Dineo Morajane-avatar

    The best fitness app there is, and i love how it works, the instructions are clear enough and the google voice speaks clearly. Love it!!!!😍😍😍

  69. Idris salim-avatar

    best home workout app. Period!

  70. Paul Stresing-avatar

    It is an ok app. It's just stupid that you have to pay $60 for their workout plan which I assume doesnt cost anywhere near that to plan out since it's already generated

  71. Lalisa Manobangs-avatar

    Lalisa Manobangs


    I wish you could have an option to replace the exercise because i can't do some of it but overall great app!

  72. D Mor-avatar

    It is a great workout. Prepares you for the challenges as you advance. I am only on day 11 and so far I am liking it a lot.

  73. Leweye Demeke-avatar

    Very nice app. For those who can't go to the gym esp in the era of corona, it is a good alternative.

  74. Abril M Barruecos-avatar

    Abril M Barruecos


    I use it as a compliment of freeletics and it's great, with this I can do exercises focus for specific areas of my body

  75. Stacey Reedy-avatar

    Takes the thinking out of "what to do". Good range of exercises, challenging at the right levels. Love it

  76. Amber Glorius-avatar

    Awesome workout app. Very customizable. Just what I needed to get back in shape.

  77. Promise Vetman-avatar

    I love this app so much I've been using it for 3 years and it's very helpful if you stick to the routine and eat clean food....no really a big fan of the new version but I still love it ♥️

  78. Michal Gorecki-avatar

    Very good app for beginners and more advanced you can start from very easy 2 minutes exercise to a hardcore. Very recommended.

  79. Tareq elcucuy fergusson-avatar

    Tareq elcucuy fergusson


    Good app and motivating, been using the app for ever, some mistakes and errors but their inevitable, advise you to use it.

  80. Roger Spence-avatar

    Love the app and have got so many other people onto it. The convenience of being able to do your exercise to fit into your day is great. One thing though, on my Apple phone I could change exercises to suit but I'm unable to do this on my new phone Huawei P30, any suggestions to fix this? Cheers

  81. Rutao Yael-avatar

    Very helpful to those people that don't have time to go to the gym.. it will guide you to your daily workout.. Nice Apo!! 2 thumbs up!! 👍👍

  82. Roan Cruz-avatar

    By far the best fitness app I've had! It gives you a program that's well balanced per day so it's never boring, just perfect for those who want to keep fit while at home.

  83. John Pace-avatar

    If you want a hard workout this is.it can really tear you apart and make you work extremely hard. But if you don't want that it also has some easy stuff for you so you can keep Pace but golly it is really really really what I needed.

  84. Suresh Kumar-avatar

    They first get the information of user's body stamina .then select best workout for user. This is best l find in this app

  85. Ufuk.F. Gokdeniz-avatar

    Ufuk.F. Gokdeniz


    Very efficient and good. Perfectly balanced moves and keep tracking keep you motivated. Thanks

  86. Cristina Ciarula-avatar

    Cristina Ciarula


    I like how there are different levels of exercise and also the option to focus on certain areas or just do full body.

  87. Leah D-avatar

    Most awesome fitness app! Love it. I have put my gym membership on hold to focus on this app at home and at the park.

  88. Talia Pradiana-avatar

    This app truly helped me. Lots of other apps weren't helpful but this one helped me get to my goal really quickly. Recommend it.

  89. Agila Rajkumar-avatar

    This app is awesome. I am a regular gym person. Since now due to corona everything is shutdown this app is my best fitness partner.thanks to the app developers.

  90. Kathleen Wiehle-avatar

    Kathleen Wiehle


    8 minutes isnt enough. Sure some are closer to 20 minutes but I'm left feeling like I didn't do anything. I wish they had a 15 min warm up option at the different levels included.

  91. Bart Wols-avatar

    Great app which has been keeping me in high physical and mental condition for several months.

  92. Elise .B-avatar

    This is a great app I have lost 10pounds in only a couple weeks and gained a lot of muscle! totally recommend.

  93. Robert Fischbach-avatar

    Robert Fischbach


    I have been using this app for a year and 2 months and I have lost 35 pounds no dieting. Thank you so much for this app I could not have done it alone and I'm still using this app.

  94. Felix Carrillo-avatar

    Since the coronavirus pandemic me and my family have been staying in shape by using this app. Easy to use for all ages. I'm recommending this app to all my friends.

  95. Ruby Cline-avatar

    great app, even with the free version you get a lot out of it :)

  96. Amgad Mounir-avatar

    It probly the best app for fitness i loved it so much i try it for four days and now i fill so healthy they have a list of the food every day in the month is really good for me

  97. Dustan D-avatar

    Love it use every day. Never paid don't like the $60/yr price point. Good enough all without paying ads are good frequency.

  98. Haylie Johnson-avatar

    I get it, you need to make money, but even analyzing the tiniest of a plan requires you to pay. No way. This app is more of a dictionary of exercises than any sort of tool.

  99. riri mccollin-avatar

    Loved this app before all the changes and even with the changes it's still great for at home or in the gym workouts.

  100. Subha Arun-avatar

    The best app for fitness at home. I am a house wife. Really useful for me.