30-15 IFT
30-15 Intermittent Fitness Test by Martin Buchheit
Martin Buchheit · com.smartfeel.ift_30_15
UpdatedNov 15, 2023
PublishedFeb 5, 2021
Packagecom.smartfeel.ift_30_15
MD561a1d84abee80af2695435a495dee8db
SHA1 (signer)24:E3:7B:9A:5D:3D:5D:2F:3D:26:FE:95:55:BD:C1:66:0B:8A:86:39
Signed byC=FR
Malware scanTRUSTED
Contact[email protected]
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What's new
Amélioration de la stabilité
Description
High-intensity training, qui Consists in repeated periods of high intensity work interspersed with periods of lower intensity, is a key component of the training program of every single athlete. The IFT 30-15 (2008) is a very popular intermittent running test used worldwide in Almost every team and racquet sports of all playing standards to test athletes and individualize Their run-based high-intensity programs. The final speed of the test (VIFT) is a compound measure of maximum aerobic power, anaerobic speed reserve, inter-recovery efforts and change of leadership abilities. In comparison with continuous and / or linear tests, using VIFT Allows for more homogenous (between players) metabolic responses During high-intensity training. This simple goal within app is the first to Provide field Practitioners with 1) written information is how to set up the test in the field and 2) audio clues (sound files) for players to pace Themselves Throughout the test.
Required features
- Faketouch android.hardware.faketouch
- Screen Portrait android.hardware.screen.portrait
- Wifi android.hardware.wifi
Permissions (13)
30-15 IFT requests the following Android permissions:
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Access Wifi State android.permission.ACCESS_WIFI_STATE
- Foreground Service android.permission.FOREGROUND_SERVICE
- Internet android.permission.INTERNET
- Read External Storage android.permission.READ_EXTERNAL_STORAGE
- Receive Boot Completed android.permission.RECEIVE_BOOT_COMPLETED
- Wake Lock android.permission.WAKE_LOCK
- Write External Storage android.permission.WRITE_EXTERNAL_STORAGE
- Com Android Vending Check License com.android.vending.CHECK_LICENSE
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gms Permission Ad Id com.google.android.gms.permission.AD_ID
- Com Smartfeel Ift 30 15 Permission C2d Message com.smartfeel.ift_30_15.permission.C2D_MESSAGE
