200 Push Ups - Home Workout app icon

200 Push Ups - Home Workout

Gain muscles, increase your strength and stamina with our ultimate home workout!

Power Ups · com.powerups.pushups

3.5 out of 5 (2 ratings) 1M+ downloads v3.8.4 8.8 MB Android 6.0+ PEGI 3 · Everyone

  • Signature matches the Google Play version Details

At a glance

Latest version
v3.8.4 (384)
Updated
Sep 10, 2026 (29 days ago)
APK size
8.8 MB
Requires
Android 6.0+ (API 23)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Nov 8, 2021 (at least)
Permissions
15
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

200 Push Ups - Home Workout is an app by Power Ups in the Health & Fitness category, listed since at least November 2021. It has no native code, so it runs on any Android processor.

Since version 3.6.9, the minimum Android version rose from 4.4 to 6.0. It asks for 15 permissions, none of them sensitive. It asks for the same permissions as version 3.8.2. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v3.8.4

Android 17 support

Description

From the listing uploaded by “appupdater”.

Do you thing in is impossible to do 200 push-ups? Try this fitness app! ★ Personal workout plans - only 15 minutes a day ★ Fast results - see changes in 1 week ★ Adaptive trainings - according to your feelings ★ Increase your maximum strength and stamina ★ Home workout - bodyweight workout with no equipment ★ Short training - 7 Minute Workout ★ Only 15 min a day - 3 workouts per week ★ Strong arms - arm workout, biceps exercise ★ Bodyweight workout - no equipment needed Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises. Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Massive Chest - Bodyweight Workouts We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: ● Nice and simple UI ● Workouts that really work ● Personal workout plans based on your fitness level ● Addicting motivation system ● Weekly goals and progress tracking ● Leaderboard to challenge friends and worldwide users ● Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!

Version history

5 versions are listed, going back to v3.6.9. Since v3.8.1 it requires Android 6.0+.

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Sep 10, 2026.
  • Certificate issued to “Power Ups” This is the certificate of the Google Play version.
  • Same certificate as the 2 other versions checked

Store checks and file details

  • Developer signature verified Sep 10, 2026
  • Validated against Google Play Sep 10, 2026
  • Signed byCN=Power Ups
  • Signing certificate (SHA-1)7F:B5:DF:BC:4C:57:47:9F:CA:7E:5C:A4:04:3A:0C:3F:BE:E9:53:7A
  • File MD500555f2f864d106769b6278c20b3f88d
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (15)

200 Push Ups - Home Workout requests 15 permissions, none of them sensitive.

Required hardware & features

200 Push Ups - Home Workout APK: questions and answers

Is there a version of 200 Push Ups - Home Workout for older Android phones?

The current version needs Android 6.0 or later. Version 3.7.7 is the newest listed build that installs on Android 5.0 and later. Get version 3.7.7 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is 200 Push Ups - Home Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 200 Push Ups - Home Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 00555f2f864d106769b6278c20b3f88d.

Tags

More Health & Fitness apps