150 Dips Workout: Strong Arms APK

Version 3.6.9 - com.powerups.dips
powerups,dips,health,fitness

Gain muscles, increase strength and stamina. Get result in 7 days!

150 Dips Workout: Strong Arms apk

APP Information

Download Version 3.6.9 (369)
Apk Size8.03 MB
App DeveloperPower Ups
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.powerups.dips.apk
MD5c28446d69a0c75e9d99108175d12e607
Rate5

Download 150 Dips Workout: Strong Arms 3.6.9 APK

App Description

150 Dips Workout: Strong Arms is powerups,dips,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Power Ups website who developed it. com.powerups.dips.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 3.6.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 326+ times on store. You can also download com.powerups.dips APK and run it with the popular Android Emulators.

Do you thing in is impossible to do 150 dips? Try this fitness app!
★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feelings
★ Increase your maximum strength and stamina
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Strong arms workout - biceps and triceps exercises
★ Massive chest - bodyweight workout at home

Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive chest and strong arms. Ultimate workout from 0 to 150 dips.

Massive Chest - Bodyweight Workouts
We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive chest and strong arms with this fitness app.

Strong Arms - Arms Workout
Dips are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght, biceps and triceps size. No equipment needed, all workouts can be performed with your body weight at home.

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted! 

App ChangeLog

  • Android 14 support

App Screens

150 Dips Workout: Strong Arms App Screen 1150 Dips Workout: Strong Arms App Screen 2150 Dips Workout: Strong Arms App Screen 3150 Dips Workout: Strong Arms App Screen 4150 Dips Workout: Strong Arms App Screen 5150 Dips Workout: Strong Arms App Screen 6

56153d347256d82749c898212e8d5e01f9412f88.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.powerups.dips.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:1|undetected:64|
Name:56153d347256d82749c898212e8d5e01f9412f88.apk
SHA-1:56153d347256d82749c898212e8d5e01f9412f88
SHA-256:8d80f4c2610ffbd10fe4ae91a53e19cd2bb7ee8c4af185845785377685eb3712
SSDEEP:196608:+P0cy5qg29HwbSWz7m5RFM/HSDuBMFYCJLWl0nIk:+P0cVX9Hw+HrFwHcuBjYLqk
File type:Android
Magic:Zip archive data, at least v0.0 to extract, compression method=deflate
File size:8419910
Uncompressed Size:13499394
Contained Files	:815
Contained Files By Type:dex:2,bin:1,MF:1,xml:274,RSA:1,jpg:2,mov:1,a0:1,t:1,SF:1,txt:1,ttf:4,png:437,mp3:2,

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. ahmed mansour-avatar

    ahmed mansour

    I love the simplicity of it, I recommend another app dealing with weighted dips and weighted pullups next to the body weight only movements. Other than that it is perfect

  2. Simon-avatar

    Simon

    New countdown beep is very harsh when wearing earphones, the previous build it was much softer. Other than that it's a great app for building endurance

  3. Genevieve Galay-avatar

    Genevieve Galay

    I love that you can do more each rep and the system adjusts based on a weekly test. Very encouraging!

  4. A Google user-avatar

    A Google user

    With some help from an elastic band, I have worked to the point that I can now at least do dips. This program helps keep me on track and helps me set and meet goals. Everything else is up to me. What more could I ask.

  5. Brandon Hartsaw-avatar

    Brandon Hartsaw

    Great program. Simple and easy to use, and it works! I have seen significant progress in the 4 weeks I've used it.

  6. Aiman Syarafi Norjali-avatar

    Aiman Syarafi Norjali

    simple yet effective. straightforward without be to overcomplicated. you gonna love it!!

  7. Hasan Numanoğlu-avatar

    Hasan Numanoğlu

    It is very easy to use and clean ,just needs to sync with Google Fit

  8. Lillo El-avatar

    Lillo El

    i think it should show more detail into how many dips, and maybe having an in app reminder to do scheduled workouts.

  9. Terence Williams-avatar

    Terence Williams

    I love this app, its very easy to use and track

  10. Erik Steiner-avatar

    Erik Steiner

    Excellent fitness app, simple user friendly and efficient!