Arm Workout - Strong Arms in 30 days APK

Version 1.1 - armworkout.challenge.armexercises
armworkout,challenge,armexercises,health,fitness,workout

Arm Workout - Strong Arms in 30 days apk

APP Information

Download Version 1.1 (10100)
Apk Size5.01 MB
App DeveloperStay Fit With Samantha
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagearmworkout.challenge.armexercises.apk
MD5d52ae418812da235ffded83dfad98593
Rate5
Website http://samantha.steveloper.nl

Download Arm Workout - Strong Arms in 30 days 1.1 APK

App Description

Arm Workout - Strong Arms in 30 days is armworkout,challenge,armexercises,health,fitness,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Stay Fit With Samantha website who developed it. armworkout.challenge.armexercises.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 27+ times on store. You can also download armworkout.challenge.armexercises APK and run it with the popular Android Emulators.

Want to get strong arms in 30 days?

With only 10 to 15 minutes a day, your biceps and triceps will be pumped up. No equipment needed; all workouts can be done with your body weight at home.
Our workouts are suitable for both beginner and pro, men and women. We provide short and effective arm workouts for the best results.

If you want to tone up those arms, we’ve got a great beginner workout for you. It’s a well-rounded routine that’ll be a total arm workout. From your forearms, to biceps, and triceps, we’ve got you covered!
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. 

Having strong shoulders, biceps and triceps will also enhance your other workouts. Whether you swim, run, do yoga, or play sports, strong arms will allow you to do each workout at your max and reap amazing benefits.

These arm workouts will help you build muscle, shed fat and sculpt your arms so that you can flaunt them throughout the rest of the summer and beyond.

We will help you to really tone up and sleek up your arms. For these exercises for sleek arms you don’t need any equipment, just you and your mat.

30 day arm workout challenge to get strong & toned arms:
With our 30-day workout challenges exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Tone your arms with this quick workout for men and women that is also great for beginners. 

Other than toning your arms, these exercises can also improve the functionality and flexibility of your upper body and shoulders. And there is no need to get a gym membership, just a couple of dumbbells will suffice.

Features:
★ Quick effective arm workouts; just a few minutes per day.
★ All exercises can be performed with body weight or dumbbells.
★ HIIT workouts for biceps, triceps, shoulders & forearm.
★ Gradually increases exercise intensity for 30 days.
★ Suitable for both beginner and pro, men and women.
★ All workouts can be done at home.
★ Records training progress automatically.

Try our simple exercises to tone your biceps, triceps and shoulders while you boost core strength and balance. The exercises chosen for our 30 Day Arm Challenge give you the the best bang for your buck.
 

App ChangeLog

App Screens

Arm Workout - Strong Arms in 30 days App Screen 1Arm Workout - Strong Arms in 30 days App Screen 2Arm Workout - Strong Arms in 30 days App Screen 3Arm Workout - Strong Arms in 30 days App Screen 4Arm Workout - Strong Arms in 30 days App Screen 5Arm Workout - Strong Arms in 30 days App Screen 6Arm Workout - Strong Arms in 30 days App Screen 7Arm Workout - Strong Arms in 30 days App Screen 8Arm Workout - Strong Arms in 30 days App Screen 9Arm Workout - Strong Arms in 30 days App Screen 10Arm Workout - Strong Arms in 30 days App Screen 11Arm Workout - Strong Arms in 30 days App Screen 12

armworkout-challenge-armexercises-10100-52236628-d52ae418812da235ffded83dfad98593.apk

Apk scan results


Apk Scaned By TotalVirus Antivirus,armworkout.challenge.armexercises.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:1|failure:1|malicious:0|undetected:63|
Name:armworkout-challenge-armexercises-10100-52236628-d52ae418812da235ffded83dfad98593.apk
SHA-1:78b9c1591433b79b7a5f9eb15ff30c1872cd65dd
SHA-256:495a01e6e9d57529691e9babb3477acca5b95fb79a58a5588dda8fd7f2768aa9
SSDEEP:98304:6r4EDkbp9TiuqB/nMTirv6kfWWFZ4VzbYs3NDxF6jqYMtGKPd2g7:6bDop9mhB/nMmb/fVeZxj2u
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:5251569
Uncompressed Size:11263184
Contained Files	:175
Contained Files By Type:xml:20,dex:1,MF:1,ico:1,RSA:1,jpg:51,js:23,mp3:1,wav:2,SF:1,css:1,png:45,

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Google Play Reviews

  1. Yvonnie Wanyana-avatar

    Yvonnie Wanyana

    Okay I have only performed one day, I pressed other workouts to see what I will do and its marked done and I haven't done any. I have no way of resetting it so please help.

  2. Chris S-avatar

    Chris S

    Best app so far for arm workout routines!

  3. mohammad shahbazi-avatar

    mohammad shahbazi

    Some futures like build bigger muscles doesnt work

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