10K Running: 0-5K-10K Training

Train for your first 10K For beginners or 5K runners

Fitness22 · com.clearskyapps.fitnessfamily.RunC210K

Not rated yet 500K+ downloads v8.3400 61.4 MB Android 8.0+ PEGI 3 · Everyone

Download APK 61.4 MB All versions

Signature matches the Google Play version Details

10K Running: 0-5K-10K Training screenshot 1

10K Running: 0-5K-10K Training screenshot 2

10K Running: 0-5K-10K Training screenshot 3

10K Running: 0-5K-10K Training screenshot 4

10K Running: 0-5K-10K Training screenshot 5

10K Running: 0-5K-10K Training screenshot 6

At a glance

Latest version: v8.3400 (1009)
Updated: Aug 31, 2026 (1 month ago)
APK size: 61.4 MB
Requires: Android 8.0+ (API 26)
CPU support: x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Graphics: OpenGL ES 2.0+
Category: Health & Fitness (app)
Listed since: Mar 8, 2021 (at least)
Permissions: 20 (6 sensitive)
Website: fitness22.com
Developer contact: [email protected]
Privacy: Developer's privacy policy

About this APK

10K Running: 0-5K-10K Training is an app by Fitness22 in the Health & Fitness category, listed since at least March 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 8.2050, the APK grew from 42.3 MB to 61.4 MB and the minimum Android version rose from 7.1 to 8.0. It asks for 20 permissions, 6 of them sensitive, including precise location, location in the background and camera. It asks for the same permissions as version 8.3300. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v8.3400

Minor updates and bug fixes

Description

From the listing uploaded by “appupdater”.

Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Go from zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 Weeks FEATURES ● Alternating walk / run intervals ● Run segments gradually increase over time ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of our runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill SIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 10K training app TOP RATED, MOST LOVED ● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. ● Recommended by doctors on healthTap.com ----- CONTACT US ----- Dear customers, we are here for you! Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas? [email protected]

Version history

5 versions are listed, going back to v8.2050. Since v8.3200 it requires Android 8.0+.

v8.3400 LATEST Aug 31, 2026 61.4 MB TRUSTED v8.3300 Aug 27, 2025 59.6 MB TRUSTED v8.3200 Aug 23, 2025 58.7 MB TRUSTED v8.2000 Jun 11, 2023 43.1 MB TRUSTED v8.2050 Nov 23, 2023 42.3 MB TRUSTED

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

Signature matches the Google Play version Checked by the source store on Aug 31, 2026.
Certificate issued to “Fitness22” This is the certificate of the Google Play version.
Same certificate as the 2 other versions checked

Store checks and file details

Developer signature verified Aug 31, 2026
Validated against Google Play Aug 31, 2026
Signed byO=Fitness22, C=IL
Signing certificate (SHA-1)1C:C1:B1:2E:D1:2E:79:64:3C:76:38:11:B4:1E:93:DB:5E:1E:F9:74
File MD58ef8b4fdd56bf084c8a82712edce63c8
Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (20)

10K Running: 0-5K-10K Training requests 20 permissions, 6 of them sensitive.

Approximate location Sensitive android.permission.ACCESS_COARSE_LOCATION
Camera Sensitive android.permission.CAMERA
Location in the background Sensitive android.permission.ACCESS_BACKGROUND_LOCATION
Modify shared storage Sensitive android.permission.WRITE_EXTERNAL_STORAGE
Precise location Sensitive android.permission.ACCESS_FINE_LOCATION
Read shared storage Sensitive android.permission.READ_EXTERNAL_STORAGE
Access adservices ad id android.permission.ACCESS_ADSERVICES_AD_ID
Access adservices attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
Access adservices topics android.permission.ACCESS_ADSERVICES_TOPICS
Advertising ID com.google.android.gms.permission.AD_ID
Foreground service special use android.permission.FOREGROUND_SERVICE_SPECIAL_USE
Full network access android.permission.INTERNET
Google Play install referrer com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
In-app purchases (Google Play Billing) com.android.vending.BILLING
Internal broadcast protection (app-defined) com.clearskyapps.fitnessfamily.RunC210K.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Prevent the device from sleeping android.permission.WAKE_LOCK
Run foreground services android.permission.FOREGROUND_SERVICE
Show notifications android.permission.POST_NOTIFICATIONS
View Wi-Fi connections android.permission.ACCESS_WIFI_STATE
View network connections android.permission.ACCESS_NETWORK_STATE

Required hardware & features

Camera android.hardware.camera
Basic touch input android.hardware.faketouch
Location android.hardware.location
Portrait screen android.hardware.screen.portrait
Wi-Fi android.hardware.wifi

10K Running: 0-5K-10K Training APK: questions and answers

Is there a version of 10K Running: 0-5K-10K Training for older Android phones?

The current version needs Android 8.0 or later. Version 8.2000 is the newest listed build that installs on Android 5.0 and later. It is an old build: apps that rely on online services may no longer connect when they are this old. Get version 8.2000 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is 10K Running: 0-5K-10K Training free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 10K Running: 0-5K-10K Training APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is 8ef8b4fdd56bf084c8a82712edce63c8.