100 Pull Ups Workout app icon

100 Pull Ups Workout

Gain muscles, increase your strength and stamina. Get results in 7 days!

Power Ups · com.powerups.pullups

Not rated yet 1M+ downloads v3.8.3 7.4 MB Android 6.0+ PEGI 3 · Everyone

  • Signature matches the Google Play version Details

At a glance

Latest version
v3.8.3 (383)
Updated
Sep 11, 2026 (28 days ago)
APK size
7.4 MB
Requires
Android 6.0+ (API 23)
CPU support
Any (no native code)
Category
Health & Fitness (app)
Listed since
Nov 9, 2021 (at least)
Permissions
15
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

100 Pull Ups Workout is an app by Power Ups in the Health & Fitness category, listed since at least November 2021. It has no native code, so it runs on any Android processor.

Since version 3.6.9, the minimum Android version rose from 4.4 to 6.0. It asks for 15 permissions, none of them sensitive. It asks for the same permissions as version 3.8.2. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v3.8.3

Android 17 support

Description

From the listing uploaded by “appupdater”.

Do you thing in is impossible to do 100 pull-ups? Try this fitness app! ★ Personal workout plans - only 15 minutes a day ★ Fast results - see changes in 1 week ★ Adaptive trainings - according to your feelings ★ Increase your maximum strength and stamina ★ Home workout - bodyweight workout with no equipment ★ Short training - 7 Minute Workout ★ Strong arms and massive back muscles ★ Height increase - increase height, improve posture Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups! Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Massive Back & V-Shape - Bodyweight Workouts We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape. Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Height increase - increase height and improve posture Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: ● Nice and simple UI ● Workouts that really work ● Personal workout plans based on your fitness level ● Addicting motivation system ● Weekly goals and progress tracking ● Leaderboard to challenge friends and worldwide users ● Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!

Version history

5 versions are listed, going back to v3.6.9. Since v3.8.1 it requires Android 6.0+.

All 5 versions

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Sep 11, 2026.
  • Certificate issued to “Power Ups” This is the certificate of the Google Play version.
  • Same certificate as the 2 other versions checked

Store checks and file details

  • Developer signature not checked yet Sep 11, 2026
  • Validated against Google Play Sep 11, 2026
  • Signed byCN=Power Ups
  • Signing certificate (SHA-1)1F:D7:A9:35:2F:93:D7:95:B9:5A:62:B4:B0:25:96:8C:6A:B1:5E:2B
  • File MD5f489a9d6d5f8f22d5033f5e911397920
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (15)

100 Pull Ups Workout requests 15 permissions, none of them sensitive.

Required hardware & features

100 Pull Ups Workout APK: questions and answers

Is there a version of 100 Pull Ups Workout for older Android phones?

The current version needs Android 6.0 or later. Version 3.7.7 is the newest listed build that installs on Android 5.0 and later. It is an old build: apps that rely on online services may no longer connect when they are this old. Get version 3.7.7 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is 100 Pull Ups Workout free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the 100 Pull Ups Workout APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is f489a9d6d5f8f22d5033f5e911397920.

Tags

More Health & Fitness apps