Splits Training in 30 Days APK

Get splits with 30 days of exercise, stretch leg muscles and improve flexibility

Download Splits Training in 30 Days 1.0.40 APK

App Description

Splits Training in 30 Days is splits,splitstraining,dothesplits,splitsin30days,health,fitness,training, content rating is Everyone (PEGI-3). This app is rated 5 by 3 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. splits.splitstraining.dothesplits.splitsin30days.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 1.0.40 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 25452+ times on store. You can also download splits.splitstraining.dothesplits.splitsin30days APK and run it with the popular Android Emulators.

Splits Training is designed for all levels to 
 step by step, even if you are a beginner. The mixing of static and dynamic splits helps you 
 effectively and achieve results faster than you think. With about 
, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, 
 needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

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Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible

Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!

Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training. 

App ChangeLog

• 🌟 Improve user experience
• 🌟 Fix bugs

App Screens