Splits Training in 30 Days APK

Version 1.0.33 - splits.splitstraining.dothesplits.splitsin30days
splits,splitstraining,dothesplits,splitsin30days,health,fitness,training

Get splits with 30 days of exercise, stretch leg muscles and improve flexibility

Splits Training in 30 Days apk

APP Information

Download Version 1.0.33 (33)
Apk Size14.90 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagesplits.splitstraining.dothesplits.splitsin30days.apk
MD558e2fca7cd4a9f449e5327fa7b9bc089
Rate5

Download Splits Training in 30 Days 1.0.33 APK

App Description

Splits Training in 30 Days is splits,splitstraining,dothesplits,splitsin30days,health,fitness,training, content rating is Everyone (PEGI-3). This app is rated 5 by 3 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. splits.splitstraining.dothesplits.splitsin30days.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.33 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 21515+ times on store. You can also download splits.splitstraining.dothesplits.splitsin30days APK and run it with the popular Android Emulators.

Splits Training is designed for all levels to 
 step by step, even if you are a beginner. The mixing of static and dynamic splits helps you 
 effectively and achieve results faster than you think. With about 
, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, 
 needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
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Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!
Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training. 

App ChangeLog

  • 🌟 Improve user experience
  • 🌟 Fix bugs

App Screens

Splits Training in 30 Days App Screen 1Splits Training in 30 Days App Screen 2Splits Training in 30 Days App Screen 3Splits Training in 30 Days App Screen 4Splits Training in 30 Days App Screen 5Splits Training in 30 Days App Screen 6

Older Versions

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Google Play Reviews

  1. Jan Audrey Navarro-avatar

    Jan Audrey Navarro

    I really love this app because I make my dreams skill come true that makes me more flexible and less prone to injury especially when I lift weights. But I was disappointed because I can't store my data to synchronize to transfer my data into another device because I'm switching my new phone from old one that I store my "Splits in 30 days" app for more than a year and I don't really want to lose my more than 100,000 minutes data of workout so want the next update in feature like synching data.

  2. Annie Hume-avatar

    Annie Hume

    This is a really really fun and usefull app i am not quite done my splits training but i seem to be getting more flexible so i think it is working. It is really fun and gives you a bit of a workout so you can stretch and get excercise every single day. I reccomend you try it if you want to learnn how to do the splits, enjoy! H A V E F U N

  3. Gabriella Le Hane-avatar

    Gabriella Le Hane

    I have only completed one day of this training but, so far so good. I enjoyed this exercise and I like the colours and also the fact that there's a lady talking in the background... I also like the built in timer etc. I'll be back to rate this app in 29 days from now... Bye.

  4. Avishi Agarwal-avatar

    Avishi Agarwal

    I got to do both side splits from this app it is amazing you will not get splits in the after a while but you will get slowly but it's fine with me I also lost a lot of weight with the exercise and we can choose how much exercise we want to do and it also tells the benefit of the exercises.

  5. Anna Cornell-avatar

    Anna Cornell

    I like the different workouts for getting to the full split. I haven't reached my goal, yet, but this has definitely helped me, and is probably my favorite work out app.

  6. Saindavi krishnamoorthy-avatar

    Saindavi krishnamoorthy

    Nice app for beginners but you need to warm up before doing the exercises otherwise you will have pain and cramps .I am a beginner and not much flexible so this app made me a little bit flexible than before (only in 2 days).I chose beginner first and practiced for 30 day.now good at splits.

  7. Kitso Tamuhla-avatar

    Kitso Tamuhla

    This app is amazing....i love it😍..ive only jus begun day one and i can go even lower than i usually do wen attempting the splits.it really opened up mi hips.....im seeing massive results here.

  8. masula Rajeshwari-avatar

    masula Rajeshwari

    This app is amazing I really felt very good with app features and I'm able to do the splits and strengthening exercises and myself I felt very happy to be flexible to doing any exercise ! Thank you!☺️

  9. Andre Noorli-avatar

    Andre Noorli

    I made good progress with it. Apps easy to follow. Voice and pictures easy to understand.

  10. Manga-avatar

    Manga

    I absolutely love this game it makes you flexible and I've been wanting to do ballet but my parents wouldn't let me there's a dream thank you for even getting this game!!!! It's such a beautiful game me and I'm flexible it also helps you get skinny how is chunky before and now it's like a whole change