Splits in 30 Days - Splits Training, Do the Splits APK

Version 1.0.25 - splits.splitstraining.dothesplits.splitsin30days
Last updated: Mon, 12 Apr 2021 18:10:49 UTC
splits,splitstraining,dothesplits,splitsin30days,health,fitness,training:

Splits in 30 Days - Splits Training, Do the Splits apk

APP Information

Download Version 1.0.25 (25)
Apk Size15.41 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagesplits.splitstraining.dothesplits.splitsin30days.apk
MD5b5da9baee5c8fc8d721b53bc2e8d490d
Rate5

Download Splits in 30 Days - Splits Training, Do the Splits 1.0.25 APK

App Description

Splits in 30 Days - Splits Training, Do the Splits is splits,splitstraining,dothesplits,splitsin30days,health,fitness,training, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. splits.splitstraining.dothesplits.splitsin30days.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.25 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 14027+ times on store. You can also download splits.splitstraining.dothesplits.splitsin30days APK and run it with the popular Android Emulators.

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible

Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!

Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training. 

App ChangeLog

  • • Add more workouts, meet more your needs.
  • • Fix bugs.

App Screens

Splits in 30 Days - Splits Training, Do the Splits App Screen 1Splits in 30 Days - Splits Training, Do the Splits App Screen 2Splits in 30 Days - Splits Training, Do the Splits App Screen 3Splits in 30 Days - Splits Training, Do the Splits App Screen 4Splits in 30 Days - Splits Training, Do the Splits App Screen 5Splits in 30 Days - Splits Training, Do the Splits App Screen 6

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

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