HIIT - High Intensity Interval Training APK

Workouts with periods of intense short anaerobic exercise plus recovery.

Download HIIT - High Intensity Interval Training 8.2.1 APK

App Description

HIIT - High Intensity Interval Training is fitivity,interval_training,health,fitness,hiit,intense,interval,training, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Fitivity website who developed it. com.fitivity.interval_training.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 8.2.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 247+ times on store. You can also download com.fitivity.interval_training APK and run it with the popular Android Emulators.

Fitivity gets you better. Looks like 
 here to get in better shape. 
App that includes full body HIIT workouts.
What is High Intensity Interval Training or HIIT? High Intensity Interval Training is a 
, a strategy alternating periods of short, very intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they will get you exhausted and push you to the max!  
Each workout is between 5 - 25 minutes. 
Great for the heart  – This type of training is designed to be easier to push yourself to a super hard anaerobic level -- knowing there is a rest period coming up shortly.  This produces and maintains a healthy heart and increases blood flow effectively throughout the body.
Difficult & challenging – Constantly pushing yourself out of your comfort zone -- so it's hard to get bored with your program!
Burns lots of calories -  Also, burns fat in a shorter period of time – so it's awesome if you are busy. 
Keeps burning calories & fat for hours after you finish - Participating in such highly intensive routines puts your body into hyperdrive, meaning 24 hours after this type of exercise, you're still burning calories and fat whereas in steady-pace workouts, you may not.
Boosts metabolism –  Helps you take in more oxygen than a regular routine. 
Build Endurance - Adapts to the cellular structure of muscles to enable an increase in your stamina while doing any type of exercise. A recent study in the Journal of Physiology, released a study where people did HIIT for 8 weeks and the results were that they had increased the length of time they could ride a bicycle while keeping the same pace by 200%.
In addition to your weekly workouts, try out Fitivity BEATS!  Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content. 
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices. 
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. 

App ChangeLog

• 8.2.1
• - fix crash on startup
• 8.2.0
• - billing library update

App Screens

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.fitivity.interval_training.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:61|
Name:
SHA-1:2bdbce722762aafcf6b830973f34dccce065039a
SHA-256:cb8194df4020d04024f3f56a5e8879355d88e198f7c42c8a575844505c67159f
SSDEEP:1572864:L56QFXqlG58bm+zVg8EgC/YW+G5narY6fe7yr6XCjPO8J:FH0QGK+zVg8xC/zdgrY6P6YPT
File type:Android
Magic:Zip archive data
File size:89940209
Uncompressed Size:42270053
Contained Files	:1746
Contained Files By Type:xml:133,dex:2,MF:1,gz:1,otf:3,RSA:1,gif:9,so:8,jpg:3,SF:1,txt:1,ttf:1,png:768,