Carbon - Smart Diet Coach APK

Version 2.49.1322 - com.joincarbon.nutrition
joincarbon,nutrition,health,fitness,carbon

Nutrition Coach & Food Tracker

Carbon - Smart Diet Coach apk

APP Information

Download Version 2.49.1322 (1633624608)
Apk Size36.44 MB
App DeveloperReform LLC
Malware CheckTRUSTED
Install on Android5.0 and up
App Packagecom.joincarbon.nutrition.apk
MD54a36cf95884a4e78c529a436caa56c97
Rate5
Website https://joincarbon.com

Download Carbon - Smart Diet Coach 2.49.1322 APK

App Description

Carbon - Smart Diet Coach is joincarbon,nutrition,health,fitness,carbon, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Reform LLC website who developed it. com.joincarbon.nutrition.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 2.49.1322 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 94+ times on store. You can also download com.joincarbon.nutrition APK and run it with the popular Android Emulators.

Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).
It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.
What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.
All you need to do is follow these simple steps:
• Log your food using the built-in food tracker
• Log your body weight
• Check-in each week
Do that and Carbon does the rest!
Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:
• Balanced
• Low Carb
• Low Fat
• Ketogenic
• Plant-Based
Each setting is completely customizable so that you receive a plan that is sustainable for YOU!
Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!
Other coaching features include:
• Adjustable check-in days
• Check-in explanations so you're never left wondering why the app did or didn’t make a change
• Check-in history so you can look back and see why the app made various adjustments
• Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
• Early check-in feature for those who can’t always check in on their specified day
• Goal tracker so you can see the progress you’ve made and how close you are to your goal
• Recommendations after you reach a goal so you can plan for what's next and KEEP your results
Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:
• A huge food database
• Barcode scanner
• Quick add macros
• Copy meals
• Favorite foods
• Create custom foods
• Create custom recipes
No matter what your goal is, Carbon Diet Coach is your solution.
Food database powered by FatSecret:
https:fatsecret.com 

App ChangeLog

  • - Fixed bug with BF% showing as 0 if left blank
  • - Fixed crash after answer check in compliance question for some users
  • - Display previous log in method if logged out during upgrade
  • - Ensure old app data is cleared after upgrading
  • - Fixed a timezone issue with the current weight display
  • - Fixed monthly/yearly macro graph numbers
  • - Fixed missing app icon on Android 7.0
  • - Improved accuracy diet preference adjustments
  • - Improved error handling

App Screens

Carbon - Smart Diet Coach App Screen 1Carbon - Smart Diet Coach App Screen 2Carbon - Smart Diet Coach App Screen 3Carbon - Smart Diet Coach App Screen 4Carbon - Smart Diet Coach App Screen 5Carbon - Smart Diet Coach App Screen 6Carbon - Smart Diet Coach App Screen 7

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. jammie tittle-avatar

    jammie tittle

    This app is amazing! It's changed fitness and nutrition for me. I'm getting results I've NEVER gotten before, it's sustainable. it is a coach you add your weight in daily and check in weekly, the coach may change your macros depending on progress. You will see amazing results if you follow the coach. it's so easy to use the app and track food. Highly recommend the app. Layne's book Fat Loss Forever pairs nicely with the app the book covers EVERYTHING. Check out the FB group Carbon Diet Coach.

  2. Aileen Ryan-avatar

    Aileen Ryan

    I LOVE this app!! It's NOT a macro counter (though it does that). IT'S A COACH 💪🏻after 3 or so weeks of being compliant (critical!) It tweaks your numbers to work with your goals. I went through a successful cut, now on a reverse diet building up to more cals than I ever thought possible, WITH NO WEIGHT GAIN 🥳 Layne & Co are to be commended for creating this unique and helpful app. Thanks guys 🙏🏻

  3. Shadow Welty-avatar

    Shadow Welty

    This app is better than any coaching I've had in the past. I've learned how to pick foods that are filling when my calories are lower so that i don't go over my macro targets as easily. I've been consistently losing weight, very slowly, but consistently. I also love that i have learned how to balance my macros across the week to make everything fit, but keeping in mind the differences in macros and how they are metabolized.

  4. Jason Kotenko-avatar

    Jason Kotenko

    It's a good app, especially if your training is relatively flat over time. If your training is gradually increasing in intensity/duration and you are looking for an app to learn those changes and adapt to them, Carbon doesn't seem to do it. For example I ate 150 daily calories over the recommendation for a week, lost 1.5 pounds, and nothing changed. The next week I ate 300 daily calories over, maintained weight, and at check in there was no adjustment again. It's not really learning.

  5. Jacob Campbell-avatar

    Jacob Campbell

    I heard about this app so I decided to give it a try. It's not easy to navigate. The food you pretty much have to type in everything you eat and add all the caloric information because their database is absolutely garbage. I have a free app that I've been using for 2 years and I'm going back to that. It's food database is waaaay better, plus easy to use app. Unfortunately, I paid for an entire years worth of subscription. Lesson learned.

  6. Chiara Smith-avatar

    Chiara Smith

    I've been using this app for 3 solid months without fail now and I have NEVER had weight loss come so reliably. It feels almost like FitnessPal but it's so much more effective. I've been telling g everyone I know about it. Moreso it keeps me motivated to stay accurate and consistent because the results are so reliable.

  7. Michael Christian-avatar

    Michael Christian

    Simple, easy to use, and gets rid of aversion to foods! Love it

  8. Justin Erickson-avatar

    Justin Erickson

    Frequently errors out, doesn't do much more than most free apps available, and the calorie amounts are just as sketchy as MFP. For me, this was a waste of money.

  9. Scott Humphries-avatar

    Scott Humphries

    This app has been a life changer for me. I am 47 year old who works out a lot, but I had plateaued at a level of weight that keep me in the overweight area, with slightly above average body fat, and high blood pressure. This app helped me lose weight while retaining muscle, and manage my calories and macros effectively, even though I don't follow the guidelines to a T. Now I have a athelete's level if body fat with a normal BMI, for the FIRST TIME IN MY LIFE! Best money I ever spent!

  10. Maggie Jones-avatar

    Maggie Jones

    I worked with a nutrition coach for a year at $125 monthly. Progress wasn't always made and I was burned out. I found out about Carbon on Instagram and decided to give it a try. Let me tell you, this is NOT a simple food tracker. It is a smart coach that will give you customized macros based on the progress you want to make and even takes into account things like your period. In your weekly check in, it might make adjustments if needed. For less than $100 a year, totally worth it!