Stronger Back and Shoulder in 30 Days APK

Version 1.0.3 - com.taka.shoulderbackman
taka,shoulderbackman,health,fitness,back,shoulder,workout

Ultimate Back and Shoulder Workout: Best Back Exercises for a Thick, Wide Back

Stronger Back and Shoulder in 30 Days apk

APP Information

Download Version 1.0.3 (23)
Apk Size38.77 MB
App DeveloperSmartaps
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.taka.shoulderbackman.apk
MD564ae506c3aaf9d81e96f4a219b8cc87a
Rate5

Download Stronger Back and Shoulder in 30 Days 1.0.3 APK

App Description

Stronger Back and Shoulder in 30 Days is taka,shoulderbackman,health,fitness,back,shoulder,workout, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Smartaps website who developed it. com.taka.shoulderbackman.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 389+ times on store. You can also download com.taka.shoulderbackman APK and run it with the popular Android Emulators.

This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers. 
No gym, no equipment needed. All you need to do is to complete the back and shoulder workout exercises from Day 1th to Day 30th.

FEATURES: 
- Only 10 to 20 minutes full back and shoulder workouts. 30 Days training plan full of amazing & effective back and shoulder workouts with 3D personal trainer.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each back and shoulder workout exercise. Setting voice instructions and timer per back and shoulder workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your back and shoulder workout training. Use the back and shoulder workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty! 
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
 

App ChangeLog

  • update workout plan and fix some bugs

App Screens

Stronger Back and Shoulder in 30 Days App Screen 1Stronger Back and Shoulder in 30 Days App Screen 2Stronger Back and Shoulder in 30 Days App Screen 3Stronger Back and Shoulder in 30 Days App Screen 4Stronger Back and Shoulder in 30 Days App Screen 5Stronger Back and Shoulder in 30 Days App Screen 6Stronger Back and Shoulder in 30 Days App Screen 7Stronger Back and Shoulder in 30 Days App Screen 8Stronger Back and Shoulder in 30 Days App Screen 9Stronger Back and Shoulder in 30 Days App Screen 10

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.taka.shoulderbackman.apk Was Pure And Safe.

Scan Stats:harmless:0|type-unsupported:10|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:65|
Name:
SHA-1:c7e1466d78ac12fd611ed41955b60dc4035498e0
SHA-256:103fbb434e8e73b2951beee50d4362dde9ec4b0297f3c1e86b36557f3bda05c1
SSDEEP:786432:zF1mnYPwR4QiXeLfX39KNTA2j8WstuL1Yjf+9TLl6fN+q1Y61G+k:eGwR4XezcNV81tSYjyTAf26U+k
File type:Android
Magic:Zip archive data, at least v2.0 to extract
File size:40653662
Uncompressed Size:56082727
Contained Files	:959
Contained Files By Type:xml:231,dex:1,MF:1,db:2,RSA:1,jpg:228,SF:1,mp4:39,so:22,mp3:7,wav:2,ttf:7,png:399,

Older Versions

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Google Play Reviews

  1. Gabriel Fernandes Pereira-avatar

    Gabriel Fernandes Pereira

    Good app. I am doing the exercises, and the results are way better than me, in my profile picture. I could show; me, doing the exercises shown in this great apk., and the results, without any problem. (If you want me to, obviously) 🙂🤝❤️

  2. Sachin Nale-avatar

    Sachin Nale

    Excellent app , definitely get start to shape But please gives easy steps for free

  3. Nikola Mitrović-avatar

    Nikola Mitrović

    If you don't intend to buy this app that is "free", don't download it at all. I don't mind that much all adds that pop-up but after 5th day you have to buy this app in order to continue.

  4. Susan Spencer-avatar

    Susan Spencer

    Did day one & I love it so far. Since my gym has not reopened just yet & usually I use the torso rotation machine this app is my alternative. I'm going to continue to use this even after my gym opens back up so I have an at home routine as well

  5. Raviteja V K-avatar

    Raviteja V K

    Nothing good.. No description of exercises.. mute buttons don't work.. "continue" workout option is not there.. buggy app..Most of all no stretching after exercises which is worst and leads to injuries and body pains

  6. Prashant Kumar-avatar

    Prashant Kumar

    Some moves cannot be possible at home ..like day 1 exercise 1(how could you find a wall which width must be according to your arms size).... Good effort but not so good... And too much ads

  7. cedric HENRY-avatar

    cedric HENRY

    beginner program without proper warm-ups to start a day exercise set. Moreover, "childs pose" with wrong description (so far)

  8. TABREZ SHAIKH-avatar

    TABREZ SHAIKH

    Really nice app..i wanted to have a premium membership on home workout app but i there wasn't any options to pay for that..but it is a very nice app and app has lots of useful workout exercises

  9. Omer Abdela-avatar

    Omer Abdela

    Useful app but don`t open above day 5

  10. Kamran Ahsan-avatar

    Kamran Ahsan

    Great app for those people who are trying to get rid of back and shoulder problems.I have tried it.You also try,i hope you will enjoy it