Lose Weight in 30 Days APK

Version 1.0.56 - loseweight.weightloss.workout.fitness
Last updated: Mon, 19 Oct 2020 18:27:38 UTC
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Lose weight fast with scientific workouts and a healthy diet in 30 days.

Lose Weight in 30 Days apk

APP Information

Download Version 1.0.56 (56)
Apk Size17.46 MB
App DeveloperSimple Design Ltd.
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packageloseweight.weightloss.workout.fitness.apk
MD5b1dc1863f735ce3410b7179b7229417b
Rate4.58

Download Lose Weight in 30 Days 1.0.56 APK

App Description

Lose Weight in 30 Days is loseweight,weightloss,workout,fitness,health,lose,weight,days, content rating is Everyone (PEGI-3). This app is rated 4.58 by 12 users who are using this app. To know more about the company/developer, visit Simple Design Ltd. website who developed it. loseweight.weightloss.workout.fitness.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.0.56 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 172103+ times on store. You can also download loseweight.weightloss.workout.fitness APK and run it with the popular Android Emulators.

★Best of 2017 App★ 
★Best Hidden Gem App★
★Best Daily Helper App★

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.

The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.

Features

- Track weight loss progress
- Track burned calories
- Low calorie diet plans
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity

Best Weight Loss Apps 
Looking for fitness apps? Want to lose weight fast? No satisfied weight loss apps? Lose weight in 30 days can help you lose weight fast. Try lose weight in 30 days now to workout and lose weight fast. It's also a best diet plan weight loss apps.

Workout at Home 
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

Weight Loss Apps Free for Women
Hard to lose weight? This fitness apps and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our diet plan, fitness apps and weight loss apps free for women.

Female Fitness App
Keep fit and lose belly fat with diet plan weight loss apps - workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime. 

Belly Fat Burning
This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help tone your body. Sweat with our female workout, core workout and exercise for women!

Fat Burning Workouts & Hiit Workouts
The best diet plan weight loss apps, fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!
 

App ChangeLog

  • • Performance improved & bug fixed

App Screens

Lose Weight in 30 Days App Screen 1Lose Weight in 30 Days App Screen 2Lose Weight in 30 Days App Screen 3Lose Weight in 30 Days App Screen 4Lose Weight in 30 Days App Screen 5Lose Weight in 30 Days App Screen 6Lose Weight in 30 Days App Screen 7Lose Weight in 30 Days App Screen 8Lose Weight in 30 Days App Screen 9Lose Weight in 30 Days App Screen 10Lose Weight in 30 Days App Screen 11Lose Weight in 30 Days App Screen 12Lose Weight in 30 Days App Screen 13Lose Weight in 30 Days App Screen 14Lose Weight in 30 Days App Screen 15Lose Weight in 30 Days App Screen 16

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.GET_ACCOUNTS
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

find accounts on the device
Allows the app to get the list of accounts known by the phone. This may include any accounts created by applications you have installed.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Purple berry-avatar

    Purple berry

    2020-10-12T14:11:47.701Z

    Amazing app🥵 I was rating it after my first day workout... I think you should have faith in yourself and work hard this app is a guide for you ..... if you're thinking about installing a workout app then go ahead and try this I'm sure you won't regret 😉 And if you think it's very hard then remember one thing “Hard Work Never fails ” So make sure to Work hard .... Cutiee

  2. Violet Amituanai-avatar

    Violet Amituanai

    2020-09-24T06:55:18.427Z

    app Im a beginner and this app has been user friendly and has extremely helped me. I would like to make a few suggestions, the meal plans are not as detailed, I mean can we add salt or dressings to the salads ? And meat? . And also is there a specific time to eat ? Or train? But overall its an amazing app.

  3. ლ didi stars ლ-avatar

    ლ didi stars ლ

    2020-10-12T17:40:16.725Z

    app erfahrungen This a very good app for working out and also the assistant that talk encourag me to complete and achieve my goal so I give it 5 stars. this is the best app for losing weight ✨⭐😉and I really want to thank them so much for helping me lose weight!!!. Thankyou so much 🙏😇😊🙂

  4. Anushka K-avatar

    Anushka K

    2020-09-14T13:00:55.559Z

    erfahrungen A good app for sure a must try one. I have not done any sort of subscriptions yet and I am able to use it since a pretty long time. It will help you a lot if you are ready to do continue this for a really long time. You can also edit your daily plans according to your comfort. I did like it.

  5. Mwanaisha Idaya-avatar

    Mwanaisha Idaya

    2020-10-03T04:26:00.220Z

    apk I'm in love with this app the fact that it has a programme based on your trouble spots and different workout plans is just amazing. The best part is that it has a free one month meal plan for vegetarian and non vegetarian. I wish I could give it 5 stars 10 times.😊

  6. L K-avatar

    L K

    2020-10-04T16:34:02.380Z

    app review I have used this app for nearly 2 years and loved it. Now suddenly when downloading on new devices, or even reinstalling on a device it was previously on, my data won't sync and I get an error saying more Google Play services are needed than currently available and to contact the developer. I'm potentionally losing 2 years of records.

  7. Hla Sann Yee-avatar

    Hla Sann Yee

    2020-09-27T01:34:18.277Z

    premium apk Thank a lot. I really love it. I will be share to my friends and I believe that it will be useful for reducing the weight and health. Please modify next step and if my weight is reduced i will show of my picture to my friends and post in social media. Thank a lot again.

  8. preet kaur-avatar

    preet kaur

    2020-10-06T01:17:52.850Z

    app download This is the best app for to twist up your body as you want...in this app every exercise is available i. e. For you belly fat, legs fat or even there are morning and night body stretching exercises are also available... And even there is also a diet chart which you can follow and you never need any extra dietitian

  9. khadija bhatti-avatar

    khadija bhatti

    2020-08-13T06:34:01.886Z

    diet Wow it was amazing!!! It has a 30 day diet plan as well as a 30 day excersize routine. It is my first day on it and I say it is amazing. The diets been really good to and I feel much healthier. At the end of each session it tells you how many calories you burnt and how your time was. All for FREE. If you want a private instructor you need to pay 7 pounds am month. But everything else is free. It's quick and nice something to do when you wake up or go to bed.

  10. Azwa Sfrn25-avatar

    Azwa Sfrn25

    2020-10-09T05:58:35.863Z

    app results It gives me a calm feeling. It's forgetting me about the problem i'm facing. If possible, i want to continue it without stopping. And All In All, it gives me an idea of how to do exercise without having to think about it especially about food care and time in making a workout✌🏻

  11. Jamila Mohammed Yasin-avatar

    Jamila Mohammed Yasin

    2020-09-30T08:20:13.142Z

    The app is great i have started doing the exercise and it feels easy but day by day the level is increasing the reason I have not given this app 5 is that till now i haven't loose weight as its it's my starting 😄as soon as I loose weight i will give it 5 but otherwise it's a great app it also gives us a great diet plan with excercise

  12. Chamarie Palliyaguru-avatar

    Chamarie Palliyaguru

    2020-10-05T16:54:58.843Z

    This is really cool. I've used this app a couple of times before and its really effective. You can have best results if you do adhere to this properly. I recommend this app as the best weight losing app to everyone to stay healthy and fit Love it💪❤

  13. khushi kithania-avatar

    khushi kithania

    2020-08-16T22:24:46.334Z

    This app is simply awesome. I liked it for many reasons like firstly it has both exercise and planned meals daywise which is a very good sector of this app and it also has an option of reminder which keeps sure that we never miss our exercise and also contains rest days in between. I recommend whoever wants to lose their weight by not running around can simply do these exercise everyday and if not able to get the meals that r written can eat three times regular meals at the same time everyday.

  14. Yatharth Sharma-avatar

    Yatharth Sharma

    2020-09-11T00:06:23.949Z

    It is amazing for fitness enthusiasts but I hope the free trial fro pro version would be at least 14 days without any personal card details so that we can use it without worrying about money. That's the difference between this app and cure.fit! They give a first time free trial for 14 days without requiring card details!

  15. Bontle Mhleleni-avatar

    Bontle Mhleleni

    2020-09-13T09:10:42.535Z

    This lose weight in 30 days app it is just really cool . The exercises are a bit dificalt but they do work and the app talls you how to lose weight and it shows you the proper diart for breakfast , lunch and dinner so you can eat healthy too. So I gave it a 4 out of 5 stars because the exercises are a bit hard to do but they help . Good luck with the exercises ❤️😘😘❤️

  16. Lois H. Percente-avatar

    Lois H. Percente

    2020-08-01T00:54:14.224Z

    Best App Ever! I love that it starts off slow and increases the regiments gradually. Buying the annual pkg was my best investment yet! So many regiments to choose from, so many trouble zones options to pick. I will definitely renew my yrly subscription! Note: You do not have to subscribe for the annual plan...the app is free!

  17. Twinkle Patel-avatar

    Twinkle Patel

    2020-09-05T06:16:34.888Z

    This is the best app for losing weight . If you lose it with all your efforts you can definitely lose your weight. This app also makes a diet plan for you after asking your recent weight and your target weight . Along with whole body exercise it also provides other body parts exercises like for arms or face etc..... You don't need to find another app . If you want to lose weight this is the best.😘😘😘👌👌👌💯👍👍

  18. Ilavarasi Neha-avatar

    Ilavarasi Neha

    2020-09-15T02:44:16.234Z

    Superb app😍 All can download this app....!👍 This will helps u to lose weight easily! U can enjoy the exercise and sure u will see the result and u will become happy 😊 if u want trainer means u want to pay the money but other than that all free! They have given diet plan also which is useful to your body fit and healthy! I love this app 👌 tq so much 😀 and there is also countdowns so easy to workout!

  19. Stephanie Hockly-avatar

    Stephanie Hockly

    2020-09-23T10:14:04.788Z

    Great for timing you on exercises so you know you can do the task. Great daily exercise plan. Great weekly shopping list to help plan your meals. Few adverts and offer of premium subscription, but I have not found this necessary as the basic plan is enough for motivation

  20. Dawn Marie Melius-avatar

    Dawn Marie Melius

    2020-08-27T10:41:07.979Z

    Effective and doable. The time and effort to do the exercises is not intimidating, so I am motivated to do them. Though not too difficult, definitely effective. I used the app to get in shape prior to my daughter's wedding (gotta have goals!) and another daughter is getting married, so here I am again.

  21. Iconic OP-avatar

    Iconic OP

    2020-08-29T07:23:16.818Z

    Best app ever . It is a very good app to lose weight in 30 days . It really works. I recommended my friends and family members to download this app , and they downloaded it .All my friends and family members, whoever downloaded this app are really fit and slim. So, I request you all to please download this app and enjoy your exercise daily.👍👍

  22. • SERSIA •-avatar

    • SERSIA •

    2020-09-14T00:13:13.330Z

    It's a great app for people who want to loose weight and this is my first day of using it and I can already feel my body getting painful and they say that when you're body hurt after an exircise it means it's working! Great app👌

  23. Jeba Rahman-avatar

    Jeba Rahman

    2020-10-05T01:59:14.221Z

    this is an amzing app! as i am a teen and have a big fatty body i was too lqzy to workout and diet. but when i found this app, it treated me like a coach and i become insisted to do my weight losing routine and all of its diet plan are much affordable. love this app.

  24. Kim Odom-avatar

    Kim Odom

    2020-08-21T12:53:25.819Z

    This is the best app ever the diet list is perfect and the exercise are perfect.duringvllckdown I been eating a lot so I wanted to lose weight because I'm going back to school soon . I had this app but I never use to use it.now that I'm using it I lost 20 kgs now I'm 39 kgs and I'm fit. U guys make the best apps I'm proud . I love your technology

  25. Dayjoun Gist-avatar

    Dayjoun Gist

    2020-08-15T03:04:54.815Z

    I love it! $40 for a year. Includes diet plan and personal workout. Easy diet to follow actually allows you to still eat healthy at a reasonable price without adding to many new things to your routine and definitely doesn't take too much out wonderful workout plan. Give it a try.

  26. laika's life-avatar

    laika's life

    2020-09-12T21:53:46.152Z

    This is a great app I just started today and already lost 1.5 pounds. If you would like use this app for at least a month you would most likely to lose more than 30 pounds. I definitely recommend using this it i s really good for weight lost. I used 105 pounds and from using this app in one day I am 103.5. This app is also great for beginners like me they give you not so hard workouts and for when you are getting better the workouts get harder so I would recommend this app for weight loss

  27. Manasi Gaware-avatar

    Manasi Gaware

    2020-09-01T15:19:54.402Z

    It's been 2yrs now that i have been using this app.Its an amazing and a great app if we use it sincerely..it ends up giving very nice results in the end. Its very helpful. My weight was 63 kgs before using it n now its 50 kgs so yes i really like it. Also,a small suggestion i would like to give is that it should provide a good diet plan also as in its there but according those diet plans are mostly used by celebrities n all not by common people so i request them to keep a balanced diet , fir all

  28. Elizabeth Laycock-avatar

    Elizabeth Laycock

    2020-09-06T20:05:13.145Z

    I love this app! I gained weight due to medication and I'm having a very hard time losing the weight, I have to stay on the medication. But, this app has motivated me because I can do all the exercises, I can do everything everyday, it's great!! I use the free version and I love it!!

  29. Destiny Massiah-avatar

    Destiny Massiah

    2020-08-02T11:01:05.675Z

    This app is amazing I was I was able to use to use this app you to lose weight and is a very nice app and I recommend you try it because it's the best app I ever could used to lose weight all the other apps I did not help me lose weight but this one day I am very glad now I am skinny and very happy it took a few days but everything still look up

  30. Nor Azleen-avatar

    Nor Azleen

    2020-09-19T14:51:21.685Z

    Good apps I sweat so much during the session I did not expect it to make me sweat this much but yeah it really works Good job developer and a big applause to the team that has been working on making this apps such a reality Thank you

  31. Bodhika Bhargava-avatar

    Bodhika Bhargava

    2020-09-23T18:48:26.124Z

    If you be regular and push yourself truly then it's an amazing app. It really does work. There have been some amazing changes in my body and I feel more confident than ever.

  32. Reshma Jaikishan-avatar

    Reshma Jaikishan

    2020-07-21T07:24:19.332Z

    This is such a great app... I used to do 2 day's exercise in one day as I wanted it to be 100 calories per day... in day 4 I started noticing changes in my face and my belly... it's really helpful... well I used to have a bit of junk and used to skip planks

  33. Gabriella Limantara-avatar

    Gabriella Limantara

    2020-07-18T00:55:39.910Z

    The app is really helpful to track how many calories we've burned from doing the exercises. It's packed with simple yet impactful workouts. However, I guess it would be better if this app also have the feature to track down our calorie intake. Thanks anw though 😊

  34. Jahkiya Manson-avatar

    Jahkiya Manson

    2020-08-17T14:56:54.980Z

    Its helpful and tiring but it helps alot my I installed this app to lose weight and so when I get older my obesity is not bad so it's a nice app at first I thought it was one of those apps when you have to uninstall as soon as you get on it but it wasnt so thanks to WHOEVER made this like I said it's helpful so keep on making apps like this and you might be a star so bright that the sun us jealous

  35. Syuzanna Kaszo-avatar

    Syuzanna Kaszo

    2020-07-29T06:58:30.426Z

    Don't recommend it. They charged me before I had the chance to end my free trial. I think this kind of a system is trickery. If you give people a free trial - make it truly free. And before actual payment allow them to actually go through the procedure once again, confirming they ACTUALLY want to purchase your product! There's dozens of similar workout apps on the platform with almost the same design and routine that are 100% free with no subscriptions at all! The premium program is a joke.

  36. Marilyn Hilton-avatar

    Marilyn Hilton

    2020-09-04T08:41:31.819Z

    I've been paying monthly for the Pro since June and I tried too cancel back in July and just realized that I am still paying monthly 😱 I am just now wanting to start working out again but I don't want to pay monthly. I've tried figuring out how to switch too a year or half but can't figure it out.

  37. Smita Ray-avatar

    Smita Ray

    2020-09-04T13:50:21.678Z

    It's is amazing,oasum it will tell u exercise every day it will give diet chat also and u can also buy food items it that app after 30 days u can make your personalized plan and it will tell u every day how many calerioes u loose in a day and u can explore more exercise for legs,arms,pre run warm up,etc.if u will download this app u can use this app without mobile data

  38. sahana _taurus-avatar

    sahana _taurus

    2020-09-13T22:13:36.705Z

    I lost more than 10kgs by just working out and counting calories. This is the best app to lose weight without having to spend long hours at the gym. Skip the breaks and the whole workout only takes 10-25 mins... This app is my lifesaver!

  39. shreeya sharma-avatar

    shreeya sharma

    2020-09-11T09:25:35.910Z

    This is good app, I tried another version also of the same and I lost 10kg then I lost my phone so I searched that app on my new phone's play store but I didn't found that so I installed this version and I found this also very helpful but the workout plan doesn't hve warmups than the previous version of the app. So I don't know is this app is again will help me or not.. I am hoping for the good results again, as I trust this app since I lost 10kgs from the previous version of this app..

  40. Riya Dutta-avatar

    Riya Dutta

    2020-09-29T04:13:54.455Z

    This is a good app. I used it around 4 days it's work well... Lets see what happens after 1 month. I am really hopefull from it that i can reduce my belly fat.

  41. Tanya Marshall-avatar

    Tanya Marshall

    2020-10-04T02:29:48.227Z

    I think this app is great it helps you to lose weight I'm currently finishing day one and I'll start day two tomorrow . Id recommend this app to anyone young or old . I think it's great and they should continue the good work because encouragement strengthens labor😁.

  42. Aleksandra Radovanovic-avatar

    Aleksandra Radovanovic

    2020-07-21T13:25:01.448Z

    Its good app but i honestly think that im too weak for this.Its pretty cool and easy if you know how to use it but im 5th day and idk what to say about it.One thing i don't like and thats the reason theres one star missing is that when you finnish adding your details you need to buy to remove ads or some pack idk thing and if you don't finish your personal details they can't recommend you workout thats for you.Training gets better with recommended workout 😕🙁☹️

  43. Linda Miller-avatar

    Linda Miller

    2020-09-22T07:14:30.294Z

    Great quick exercises. Clear instructions. Would prefer the countdown clock to make a noise at the end so you know the exercise is finished. Otherwise great.

  44. Ramgopal Tantuway-avatar

    Ramgopal Tantuway

    2020-09-29T02:08:18.713Z

    This is a very nice app , I have completed all 30 days 1 thing which i really like is that they give voice coach 1thing which i do not like is that they are reapeting exercise in same plan but all thought this app is really very nice😉😉😊😊

  45. The lovely Charlotte-avatar

    The lovely Charlotte

    2020-10-04T19:47:12.434Z

    It's an excellent app he get me to do the exercises all the days and his exercises ar so easy to do and his diet are so complete and also he remind me when the time is up to do the exercises this app are so gorgeous ☺️💗 thx 4 the creator it's so great (◍•ᴗ•◍)❤♡(ӦvӦ。)(✿ ♡‿♡)

  46. Jana Osama-avatar

    Jana Osama

    2020-07-22T10:46:23.157Z

    Its just perfect for anybody who's willing to lose some weight...like I've lost 10 kg in one month 2 years ago using this app ... the most important parts of it are will and determination ... every time you feel exhausted just imagine your dream summer body

  47. Firstlady Rosamaria-avatar

    Firstlady Rosamaria

    2020-08-14T11:49:42.276Z

    This is the best exercise that works for me, I tried other apps but they're too fast. On this u can do a lot more b4 u switch to another... I've lost 5 lbs doing this without the diet plan in place, so I think I'll start again on it with a diet plan😘

  48. JessDrawsIt-avatar

    JessDrawsIt

    2020-09-09T23:34:34.375Z

    Ive only used it a couple of times now but i really like it. I feel like maybe a simple metronome would help me keep pace. The counting option seemed to be too quick. Im looking forward to continuing with the app.

  49. Jumi Baruah-avatar

    Jumi Baruah

    2020-10-07T14:27:28.777Z

    I just love this app. It helps me a lot. My weight was of about 50–57 kg and after using it, my weight reduced to 43–44 kg

  50. Savita Rani-avatar

    Savita Rani

    2020-08-25T09:02:07.284Z

    I was just downloading the app and scrolling down I found some reviews and after reading the reviews and seeing ratings it was amazing. I have used the app and it's amazing. I will give you 5 out of 5. And now I have believed that I will get the habit of doing exercise think so.

  51. Selasi Adzatsi-avatar

    Selasi Adzatsi

    2020-08-05T20:43:07.705Z

    This particular app works for me and I love it. My problem here is that I get all the various exercises on my iPhone but with the android it is just the full body workout . Eventhough I don't get all the workouts here I still rated a 5 star

  52. Desirae Coates-avatar

    Desirae Coates

    2020-08-09T17:58:10.747Z

    The first day of the lose weight app I can already feel looser and this app is awesome it gives you a 30 seconds break and if you need more it can what you add 20 seconds more and it tells you how to do it and make sure I like your legs are straight or something like that I just love this app and I hope you love it too

  53. husna hazirah-avatar

    husna hazirah

    2020-08-12T05:40:34.320Z

    It's very satisfying, the last time I'm using this apps for workout, I've lost about 8kg but with my own diet meal plan, because diet plan may vary according to body type. I'm just trying to adjust the amount of calories needed base on this app😅

  54. Annora Onyeka-avatar

    Annora Onyeka

    2020-09-14T09:29:14.841Z

    I love the fact that the app comes with a menu and a shoping list which makes it easier for one to for the menu, you can also custom your workout plans to what best suits u

  55. sabah edwards-avatar

    sabah edwards

    2020-09-22T22:27:21.431Z

    Its great!! Gradually adding the number of moves, not getting sore muscles, and I should mention that I go walk before the training for about 20 minutes.

  56. mmaphefo charmaine Lekalakala-avatar

    mmaphefo charmaine Lekalakala

    2020-10-06T04:56:33.459Z

    The best app by far,when you begin it will be difficult but what i love is that the total body workout targets every area of your body..

  57. Spy kids tv-avatar

    Spy kids tv

    2020-10-09T16:31:49.961Z

    The workouts are perfect for your fitness level and always making sure it's just hard enough to get you to the next level. It's easy to follow and the video explanations really do help.

  58. Amanda Armstrong-avatar

    Amanda Armstrong

    2020-08-09T05:51:52.470Z

    I used this app about 2 years back it worked excellent for me within 30 days my metabolism was through the roof. Mind you i have extremely slow metabolism. Unfortunately i had a head on collision and had to pause my journey 53 days in. But here i am again its tough getting started but i know it works and i am going to stick to it

  59. Haseena Hakkim-avatar

    Haseena Hakkim

    2020-09-30T01:52:51.797Z

    It's awesome I could see a better result in my body. And I kindfully thank to this app for a better experience and I assure u can definitely loss ur weight if u follow the instructions and diet plan👍👍👍👍

  60. mhh k-avatar

    mhh k

    2020-07-26T10:23:55.397Z

    Very disappointed as i was 7 days into workout and my plan just stopped working even though i had paid for the full month and to access again i had to reorder which charged me another £35.99 for the year. Iam disappointed in the fact took 2 amount of payments and it will most likely do it again not happy at all definitely will not be using again

  61. Kamina Kabacha-avatar

    Kamina Kabacha

    2020-07-26T17:27:17.142Z

    I love this app, the exercises are great for beginners! I recommend you to download this app if you're goal is to lose weight. This app will even guide you through workouts. Great app. 👍

  62. Sharon Alo-avatar

    Sharon Alo

    2020-07-18T10:00:13.860Z

    Today is my first day with this app and it was great.I actually wanted to lose some belly fat but the whole routine touched each part of my body It's more or less like a Full body weight lose app. I totally recommend this app to anyone who wants to shed some body weight.

  63. Empress El-avatar

    Empress El

    2020-08-31T10:20:07.570Z

    Great app. Used it several years ago and git results, so it's definitely the best app out there. Back using it again after nursing a baby for a year and to help keep my mental health balanced due to the lockdown. Highly recommended🌟🌟🌟🌟🌟

  64. Tajae Robb-avatar

    Tajae Robb

    2020-09-16T01:19:51.561Z

    Great app wish they had intermediate or advanced cause it was very easy for me. If it's easy for you just double the amount required. Overall i love it health is wealth.

  65. • y u k i •-avatar

    • y u k i •

    2020-09-16T03:14:52.760Z

    This is awesome! It is working pretty well,i love how they have all the meal plans! Which is my favourite part!yes download this app you wont regret it!

  66. Temple Chioma-avatar

    Temple Chioma

    2020-09-26T12:45:11.988Z

    Amazing app. Super effective. I love it Best app I've seen so far. You can workout at your own pace or have the app count for you... I loooove it!!!!

  67. karim patveakar-avatar

    karim patveakar

    2020-10-03T13:43:28.520Z

    Its really good exercise app for loss weight. It's easy to do so. Also app is user friendly. Thank you.

  68. Melanie _GachaDumplings-avatar

    Melanie _GachaDumplings

    2020-08-16T14:20:16.789Z

    I absolutely love it! I used this app for almost a week and I'm already seeing results!! I really highly recommend this app because it also gives us meals which helps us loss more weight and I hope there will be more futur updates

  69. Portia Fafali-avatar

    Portia Fafali

    2020-09-09T09:50:58.336Z

    I've just installed the app and I must say it's really helpful. The exercises are fun and there is someone actually doing it for you to follow to avoid confusion. I really love it!! Kuddos!!!!!

  70. Narendra Sinha-avatar

    Narendra Sinha

    2020-09-22T09:12:25.107Z

    Very useful app for workout at home . Gentle l will tell that looses 5 kg in a month by this app.And this happen when you follow it correctly. You must try this app.

  71. Kaci Chislett-avatar

    Kaci Chislett

    2020-09-22T13:44:02.403Z

    For my first day it wasn't that hard so I'll updat you as I do more the only problome is the e got adverts a very time you start a work out but it's just a picture then you chose to close or to have a look just press close then it will take you to the first work out enjoy x

  72. Princess 83-avatar

    Princess 83

    2020-09-23T09:38:49.951Z

    Wow, this app is great, not exhausting, and the exercises are very easy, I loved it so much!!

  73. Malavika Vishwakarma-avatar

    Malavika Vishwakarma

    2020-10-07T05:16:15.731Z

    I really love this app.. I completed the 30 days plan and I can really see the difference.. definitely worth a try !

  74. lmao gurl-avatar

    lmao gurl

    2020-08-07T08:33:33.556Z

    i installed this app last year, i nearly completed a month but it did worked on me! It took me 2 months to see the results but my weight 6 months ago (when i noticed the results), is still the same today! thanks for making this app!

  75. SpicyMochi-avatar

    SpicyMochi

    2020-08-02T19:20:55.608Z

    Love this app!! Im glad I dont need to pay for these exercises- Im always depressed over my weight and Im constantly getting the "dont eat too much" reminder from my parents and brothers, so thank you!! I hope this works!!! 💖💖💖

  76. Rashmi Jamuda-avatar

    Rashmi Jamuda

    2020-07-17T01:42:44.377Z

    Excellent Workout App which anyone can use for better health and wellness. Using this app since 3years, and I've no complaints. This app comes with an updated version all the time. Easy to use. Much useful workout app.

  77. #'*-avatar

    #'*

    2020-07-23T01:53:56.726Z

    Very detailed app. This app takes that whole "you cant target certain areas" saying right into the trash because it's an actual intelligent exercising app for once! Very happy with this app; I use it regularly.

  78. Teresa Saldanha-avatar

    Teresa Saldanha

    2020-08-11T08:44:11.191Z

    Very nice app but it can get better if the virtual trainer can actually start counting the time when one is busy working out. Otherwise a very good and useful app.

  79. Allie Lyon-avatar

    Allie Lyon

    2020-06-24T15:02:03.814Z

    It's a good weight loss apps all the exercises are great but, you have to do more than your daily work out to get to a reasonable amount of calories burned , the other workouts you can do you have to watch an add to actually see what they are, The diet plan is terrible unless you're trying to make your thin body even thinner. They really need to include a diet for plus size people like me.

  80. Rose quartz Guidance-avatar

    Rose quartz Guidance

    2020-07-16T14:15:06.596Z

    This is amazing app I've ever used I was used to be so sad about my body then in 2017 i installed this app and i achieved my goal within 1 year I was 94 kgs and then i lost 40 kgs and then i got my 4 abs on my tummy this app is really life saving, highly recommending for everyone. It looks like simple but it has its own blast. I was so weak so i uninstalled this app but now I've gained 20 kgs within a year so i need this app again I'm 75 kgs now and today I installed this app again. Thanks alot

  81. cloudy love-avatar

    cloudy love

    2020-10-11T05:00:14.629Z

    Its amazing!, ive used it for an hour now and i already feel better then ive been in a while now!, i feel like ill use this for a long time!! :)

  82. Odessa Fiala-avatar

    Odessa Fiala

    2020-08-02T11:35:03.111Z

    Very user friendly. I like how it gives you the 30 sec timer for things like resting. I am so motivated to keep going all way with this! :)

  83. Pragya Pant-avatar

    Pragya Pant

    2020-09-25T04:25:21.398Z

    The app is really very helpful !!👍👍 Assigns us different exercises for everyday which helps us a lot to loose our weight by sitting indoors!! Glad with the outcomes!!

  84. Nancy Onyeka-avatar

    Nancy Onyeka

    2020-08-21T01:51:28.494Z

    Really user and beginner friendly. Easy looking exercises but they really work up a sweat. Minimal commitment each day but over time, I've seen incredible results that I didn't expect.

  85. Shafiqah Shahlan-avatar

    Shafiqah Shahlan

    2020-09-02T12:35:30.501Z

    I did manage for 30 days and it worked. I can definitely feel the difference. Im coming back to this whenever i need to lose some weight and sweat. Convenient and friendly user. Good for beginners.

  86. pink girl-avatar

    pink girl

    2020-09-14T10:32:27.453Z

    This app is really good and usefull It can help you to lose your weight. I try many app loke thos but they are not works. But this one is easy for beginners and lose weight too

  87. Muskaan 1-avatar

    Muskaan 1

    2020-09-19T02:31:00.601Z

    Very very nice experience I have with this app, the targetting goals are very best of this app, I think it is one of the best app I have ever use of exercise,. Keep it up...

  88. Debasmita Dwivedy-avatar

    Debasmita Dwivedy

    2020-10-02T01:51:06.622Z

    This app is just very good. I love this app a lot. I couldnt know that how I had a flat belly in betwwen 30 days. Thank you

  89. Draw With Prachi-avatar

    Draw With Prachi

    2020-10-09T03:12:45.113Z

    Very very very.......best app ever , today my 2nd day exercise is completed , I alot while doing these exercises, lets see results after 28 days 😃😃 Thank u so much 😍 It is very useful app for losing weight !! 😊😊😊😊

  90. rajat raj-avatar

    rajat raj

    2020-07-04T01:26:11.221Z

    This is a very good app for beginners. Many other apps of this kind have exercises that are lot more difficult to do, so beginners will always face problems by using other apps. But this app is wonderful. It starts with the basic exercises that anybody can do and then go on towards advanced ones. Also this app is helpful not only to lose weight but it also contains other types of workouts as miscellaneous targeting different body parts with difficulty starting from beginner to advanced.

  91. Zainab Nasar-avatar

    Zainab Nasar

    2020-07-28T12:17:18.275Z

    I love how they don't have too many exercises a day ! Only a few... And they are very simple ones ! Recommend this app to anyone trying to lose weight 😃

  92. Rabail saad-avatar

    Rabail saad

    2020-09-02T12:44:16.395Z

    I rated it five cuz usually these apps have many ads but this one doesn't and besides its a very good app for loosing weight and it also has other separate, leg /arm/face/stomach and more exercises... I would recommend u to install it if u looking forward to loosing weight

  93. Maisha Khan-avatar

    Maisha Khan

    2020-09-15T09:06:05.979Z

    I've been using this app for a bit now... It really works if u do it right... And the diet routine is awesome... The other exercises ar awesome. In a week your body gets tighten up 😊

  94. Farzaneh Fayazbakhsh-avatar

    Farzaneh Fayazbakhsh

    2020-10-04T06:52:00.284Z

    It is amazing .😍 But unfortunately we can not use the premium version because of living in the low currency country (Iran)😕

  95. Palesa Seipobi-avatar

    Palesa Seipobi

    2020-10-09T07:21:27.155Z

    I love this app. It helps me keep fit with reasonable exercises for beginners & encourages 2do more gradually. I love it.

  96. Neelima Sidar-avatar

    Neelima Sidar

    2020-08-06T14:24:19.677Z

    It was my first day.But as compared to other fitness apps. It firstly provides and gives trial of exercises and diets.Not like others first pay then we will tell what to do next. Happy to use it.

  97. marcela bardho-avatar

    marcela bardho

    2020-08-12T18:14:47.492Z

    I started exercising four months ago and I am surprised at the results. I never expected to be in such a great shape. You will already notice the results in the first month. Just carry on exercising.

  98. Holly Oakeshott-avatar

    Holly Oakeshott

    2020-07-21T16:09:34.202Z

    I am a beginner and wow this app is really great. I have been eating all the recipes its given me and doing the exercises every day. I feel healthier already. I definitely recommend this app.

  99. Abby Arell-avatar

    Abby Arell

    2020-07-24T21:59:32.112Z

    The exercise from first part are great for beginners. Its good that you guys start in basics to hard. Its working on me tho but I don't follow the recommended diet. I just limit my self from eating too much.

  100. Rana Hendy-avatar

    Rana Hendy

    2020-08-09T18:33:42.176Z

    I think it's an amazing app I didn't have any problems with it not too many ads and it doesn't use timing it just tells you how much times you're gonna do this exercise and in my opinion this is better than the timing system

  101. Adrienne Clough-avatar

    Adrienne Clough

    2020-09-16T12:10:26.947Z

    Haven't fully explored it yet but it's great so far I think it will really help me with my fitness journey. I'm not trying to lose weight just to keep fit and I think this app is good for that as well.

  102. Esther Mwansa-avatar

    Esther Mwansa

    2020-10-02T04:53:25.320Z

    This is so helpful, have started losing weight and am happy... I will continue using this app, thanx alot to the person who created this app...

  103. Deeksha Solanki-avatar

    Deeksha Solanki

    2020-07-29T15:22:27.601Z

    The best app for loosing weight. I was able to record my daily weight and set goals. so good instructions given suitable for everybody. Easy to use. Install it now and start working out today

  104. juliana moreno-avatar

    juliana moreno

    2020-07-19T16:37:51.280Z

    since im just a beginner, i want to suggest on the next update to have a custom workout where you can choose what exercises you want to do. but overall, the app is very good and helpful!

  105. Shashi Singh-avatar

    Shashi Singh

    2020-08-28T14:55:48.725Z

    It is a very nice app. No need to switch to pro. There are many different workouts other than the daily ones to target body parts. Overall it is an amazing app.

  106. Sellam Taruni-avatar

    Sellam Taruni

    2020-09-14T22:37:35.635Z

    Great job..helped alot...keep going...and increase more methods and planss..waiting for it...it is so good and easy for beginners..try it and feel it..

  107. Ezeonala Rita-avatar

    Ezeonala Rita

    2020-09-18T15:17:47.750Z

    This is the best app ever. I have been using this app for sometimes now and to honest I'm seeing the changes in my body and i really feel comfortable in my new self. Thanks for the app i really love it

  108. Yamile De los Santos-avatar

    Yamile De los Santos

    2020-10-02T21:15:20.872Z

    It was amazing, very detailed and has a lot of variety depending on your body target.

  109. Amber Symonds-avatar

    Amber Symonds

    2020-07-19T05:07:31.943Z

    Love it! It's quick and it works. It is helpful to have these quick exercises when my days are consumed with work and 3 littles as a single mom.

  110. Simone Rose - Ferrant-avatar

    Simone Rose - Ferrant

    2020-06-23T18:40:29.333Z

    This is a really great app I lost 13lbs in one month and I hardly did any of exercises. It's really great . The meal plans are easy to follow and inexpensive. They're things that you usually have at home. I wanted to lose a couple pounds for my birthday and I looked amazing on the day so I would definitely recommend that you give it a try it's worth it.

  111. Amitoj Gill-avatar

    Amitoj Gill

    2020-09-06T10:11:23.700Z

    I love this app, it actually works, i loose almost 300 grams of weight daily, and its been only 5 days with this app, 25 days more to go. I hope the final result will be mindboggling.

  112. sarrah karimi-avatar

    sarrah karimi

    2020-10-07T16:36:25.367Z

    This is an amazing app helps alot but if you want fast results this won't be enough try something else then do both regularly. And yeah don't worry about the junk just limit it

  113. Alyssa B-avatar

    Alyssa B

    2020-06-15T17:05:53.974Z

    I love the visual layout of this app. It is user friendly, customizable, and ads are not super intrusive. It was important to me to find an app geared towards beginners with exercises that didn't need special equipment since all the gyms are closed! Love that it shows you calories burned at the end of a set.

  114. Gothic Ladybugg78-avatar

    Gothic Ladybugg78

    2020-08-06T02:27:24.430Z

    Good workouts for each day. They aren't to much to the point where your gasping for air. Gives time after each workout. 10 out of 10 would recommend! 👌

  115. Arthi Ramkaran Govender-avatar

    Arthi Ramkaran Govender

    2020-08-25T09:44:50.619Z

    I absolutely love this app. Its been amazing and really helps. The voice counts which helps keep track during the workout. Plus the little voice tips are great.

  116. Dipankar Halder-avatar

    Dipankar Halder

    2020-09-23T11:15:56.130Z

    This is the best workout app I've ever seen .....😍😍😍😍 After downloading this,I don't have to look for a weight loss video in YouTube...thank u very much... great job.🥰❤

  117. j knight-avatar

    j knight

    2020-09-23T23:01:37.186Z

    Great for starting out!! You can increase as you get better too. 'm loving it!!

  118. Nafise Arjmand-avatar

    Nafise Arjmand

    2020-08-07T16:18:37.589Z

    Hello, thank you for the good program you have designed that allows us to get fit at home in these difficult conditions and the days when we avoid going to the club because of the coronavirus and feel more at home because we stay longer. We get bored and bored. A good program like this can help many of us to be healthier and better at home.The program is fully functional and accurate and is tailored to each person's situation.Its time is balanced and its movements are completely principled.tanks

  119. Rachael Feyitimi-avatar

    Rachael Feyitimi

    2020-09-19T08:14:43.585Z

    I love it. Just started though,... But it sure makes excersice fun. I look forward to it every day. Thumbs up!

  120. shazia jawaid-avatar

    shazia jawaid

    2020-08-10T16:45:48.836Z

    I love this app! I have used this app before as well and it helped a total. I finally maintain my weight thanks to this app and I hope this can help others as well

  121. Sunny Modi-avatar

    Sunny Modi

    2020-08-09T09:01:09.179Z

    Really good app! Thank uou so muvh for making this app!! This actually lost my weight and now nobody teases me 'fat girl'. You guys are really nice to make this app! I would suggest everyone to try this app put! Its a really good app! Tysm again for making this app!

  122. Adrianna Griggs-avatar

    Adrianna Griggs

    2020-09-14T07:10:22.545Z

    I just got it and started using it day 1 it's a good workout and hopefully it will help me lose weight so I would say yes it's better then the other ones bc u can work by ur self and do your full body so get it

  123. Zouieyy-avatar

    Zouieyy

    2020-09-14T06:41:20.892Z

    It's so motivational hard and it's FREE!! I just downloaded it yesterday and I love it, thank you so much lose weight at home 🏡 in thirty days

  124. Prudence Phumzile-avatar

    Prudence Phumzile

    2020-09-21T16:08:29.710Z

    Its a good app because it also has a meal plan and the exercises are great because the app counts for you it's a push in the right direction.

  125. Haillie Adolph-avatar

    Haillie Adolph

    2020-10-11T17:07:19.764Z

    Such a great experience. You can customize your workouts to your liking. Great routines.

  126. Jenan- San-avatar

    Jenan- San

    2020-06-19T06:44:12.984Z

    A huge thanks to this incredible // wonderful app. I don't even know where to start 🥺. It helped me soooo much and I'm very thankful.! i advice you to try this application if ur trying to lose weight trust me it will help you!! You will see the results in a month just dont skip anything and be patient! Thank you again 🥰❤

  127. priti debnath-avatar

    priti debnath

    2020-08-23T17:05:51.428Z

    Really love this app, easy to use and the voice direction is nice as well. The exercises are also great and they build up your stamina slowly.

  128. atm channel 71-avatar

    atm channel 71

    2020-08-14T08:34:58.261Z

    awesome app!!! I have been using it for 3 month and it gave me revolutionary changes on my body!! it looses fat and also a very good app for fitness... 😄thanks for the app!!!!

  129. Arrabella Lowery-avatar

    Arrabella Lowery

    2020-09-01T15:37:24.771Z

    This is definitely a 5 star app I recommend anyone try it is easy fun and is great even if you just want to burn a few calories and I'm new and rather out of shape so I'd say the exercises are very simple but do work well

  130. Vaishnavi Goulishivarekar-avatar

    Vaishnavi Goulishivarekar

    2020-06-24T08:28:32.264Z

    This app is really appreciable app. This app has motivated me to do exercise every day by tracking calories burnt. This app also has variety of workouts for different area of our body so that we can work on specific area or part of our body. I am really loving this app & has been using for last 3 months.

  131. Ash and Caid.-avatar

    Ash and Caid.

    2020-08-03T18:13:05.961Z

    I love this app. I lost 8lbs in six days. It's definitely affective on me. I recommend getting this app. Everything is free unless you want to do one of the things that require you to pay. Works really well.

  132. Harshaa G.M-avatar

    Harshaa G.M

    2020-08-25T02:53:24.596Z

    It is really great app! But the disadvantage is it did not count the timings which dont help us to know how far we have done it! Otherwise, its a great weight losing app foe women

  133. Narangi Choudhary-avatar

    Narangi Choudhary

    2020-08-05T15:43:15.821Z

    This app is just amazing. Thanks a lot million times. Please install it for weight loss. Everything works so fine. I'm very happy

  134. Just Draw!-avatar

    Just Draw!

    2020-10-12T07:01:27.323Z

    This app is absolutely brilliant, I was 150 kg, and after a month of working out I am 60 kg! Thank you so much I am feeling a lot better

  135. Oyishi Goswami-avatar

    Oyishi Goswami

    2020-08-19T04:43:59.340Z

    This is the best app for those who are the beginners and it's really very nice that this contents a diet chart also. Keep it up!

  136. Sukhmani Bedi-avatar

    Sukhmani Bedi

    2020-08-06T06:27:49.360Z

    Very nice app I found ever as it says lose weight in 30 days but yesterday was my 4 day and I lose 2 kg . I went to happy and I believe that if my 30 days will be over i will lose 10 kg I love this app

  137. Ami Ichoku-avatar

    Ami Ichoku

    2020-08-25T08:39:18.632Z

    I love the fact that it has a timer for each exercise saves me the stress of moving up and down to touch my phone. It's really is good

  138. Anna Nsoha-avatar

    Anna Nsoha

    2020-06-22T19:03:43.799Z

    I love this app and it has really helped me. The 2 things that irritate me about it though is that whenever I leave it and the come back it deletes all my work. The second thing is that it doesn't have any new workouts so I do the same ones all the time. Please fix these things. Thank you for your time.

  139. John Loyd Espiritu-avatar

    John Loyd Espiritu

    2020-09-10T07:02:25.345Z

    It really helps me a lot during this pandemic, the exercises are a bit diffucult but its fine as long as it makes my body fit.

  140. Dear Me-avatar

    Dear Me

    2020-09-15T12:45:12.932Z

    A Wonderful workout app. Very easy to do. It all takes is dedication & determination. 🤗🤗

  141. Mel Bee-avatar

    Mel Bee

    2020-09-18T13:13:18.357Z

    Straightforward workout. No senseless banter from a live host. Exactly the type of workout I like, direct and simple

  142. Sajuti Sarkar-avatar

    Sajuti Sarkar

    2020-10-06T10:37:40.924Z

    It is really a good app.i have used a lot of fitness apps. But it can help me to loss weight than any other apps

  143. Lalaine Doringo-avatar

    Lalaine Doringo

    2020-07-17T03:18:27.808Z

    This is an awesome app specially for those beginners like me.I have lost 3kg for the past 3 months and now I'm shifting from beginners to intermediate type of exercise to lost more weight.

  144. Martisa Martinez-Vasquez-avatar

    Martisa Martinez-Vasquez

    2020-07-22T19:49:03.470Z

    I like it I used to have a square belly and now I have hips even if I am a little young I think it's an awesome idea to use this i feel more secure about my body I gave it 4 stars bc u need to pay for some stuff

  145. Rachel Pattison-avatar

    Rachel Pattison

    2020-08-29T14:55:30.860Z

    Fantastic more so for the thought of exercise can create anxiety for me personally this app was simplified just perfect for my age (44) and being overweight

  146. D Harms-avatar

    D Harms

    2020-08-07T21:23:45.949Z

    Love the animations and countdown. All you have to do is press start and follow along!!

  147. Sreyasi sorcer-avatar

    Sreyasi sorcer

    2020-08-12T14:14:38.846Z

    If you pause a workout the workout ends the app doesn't keep track of the workout. If you count the calories you burn it's all a waste. The workouts are good.

  148. Parnavideeksi Patel-avatar

    Parnavideeksi Patel

    2020-09-11T14:00:00.816Z

    Superbb this app give calories and energy ,etc I work 30 days and I got my finally result I have lost my stomach superb, fantastic, excellent,no more words to express this because it works good

  149. Nasima Khan-avatar

    Nasima Khan

    2020-09-10T01:02:01.838Z

    the great app ever this is my first day and after these exercise,I am feeling light. I started to do another exercise a few days ago but my legs were hurting but with these exercise my legs are really okay Really the best app I have ever use😊😊

  150. rachita sadhu-avatar

    rachita sadhu

    2020-09-11T04:08:15.523Z

    Its amazing but I have a problem that I can't open the extra workout pages specially face workout. It's the cause why I give it 4 starts please fix it it's my request 🙏 🙏