ADF Active: Entry Fitness Prep APK
Version 1.11.20 - au.gov.defencejobs.adfactive2defencejobs,adfactive2,health,fitness,active
Use this app to prepare for your entry into the Australian Defence Force (ADF).
APP Information
| Download Version | 1.11.20 (99) |
| Apk Size | 80.56 MB |
| App Developer | Defence Force Recruiting |
| Malware Check | TRUSTED |
| Install on Android | and up |
| App Package | au.gov.defencejobs.adfactive2.apk |
| MD5 | e6dc8c402c73fc85e7a6304214f03cd9 |
| Rate | 5 |
| Website | http://www.defencejobs.gov.au |
Table of Contents
Download ADF Active: Entry Fitness Prep 1.11.20 APK
App Description
ADF Active: Entry Fitness Prep is defencejobs,adfactive2,health,fitness,active, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Defence Force Recruiting website who developed it. au.gov.defencejobs.adfactive2.apk apps can be downloaded and installed on Android and higher Android devices. The Latest Version of 1.11.20 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 29+ times on store. You can also download au.gov.defencejobs.adfactive2 APK and run it with the popular Android Emulators.
ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress. You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more. TAILORED PROGRAM Get a tailored program designed to get you to the required fitness level for your gender and preferred service. TECHNIQUE TRAINING You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos. PROGRESS TRACKING You can check how you're progressing with stats, graphs and a practice PFA. EXPERT TIPS Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training. With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA. Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
App ChangeLog
- Update to the Facebook login for Android users.
App Screens
Older Versions
More Android Apps to Consider
Martin gaardboe
I haven't been able to use the app. I set-up a profile, it created a plan and then crashed. Now it crashes every time I try to open the app. Also, very frustrating that I had to scroll through calendar pages for every month of every year back about 32 years to select my DOB. There should be a function to be able to manually type in your birth date.
nathan waterman
Good app from when I last used it, tried getting into it tonight with zero luck. Stuck at a screen which says try again. I have tried all basic troubleshooting methods.
Nicholas Barratt
Simple and well structured. Perfect for fitness entry. Good load building as fitness improves and tips to maintain intensity through variety
Marcel Juffermans
Solid and useful app. Although I only so the exercises and don't follow the plan. More variety would be even better of course. Moar! Moar!
Peggy Carpenter
It's killing me in the best possible sense. Great app Just updated and now the push ups have vanished. No idea why.
Cherie Bromley
I'm stuck on a "try again" screen. I've uninstalled and reinstalled, but no luck.
Mina William Abadier
None of my workouts contain push ups anymore - can this please be fixed?
John Cooney
Don't be a lard arse, just get into it!!! Don't underestimate yourself, good, better, best. This app will help your journey...
Daneeka Crokerdile
Absolutely love it! However there's a couple of things I would like to see in the future. I know I haven't entered my PFA date ADF active, trust me when I get it I'll enter it straight away you can stop reminding me everytime I open the app XD. I would also love to be able to play music at the same time, nothing beats shaking like a washing machine with the encouraging voice of David Bowie telling me I can beat it.. Even if it's only for a day. Also an ability to reset to week one. Thanks!!
Henry Chandrajaya
First time using the app and so far loving it, making it easier to get motivated because it makes achieable goals for you to do everyday, and it doesn't take long too!