Shadowboxing Punches & Drills app icon

Shadowboxing Punches & Drills

This program teaches you how to box without any equipment, just shadowboxing!

Fitivity · com.fitivity.shadowboxing

Not rated yet 50K+ downloads v11.0.3 75.3 MB Android 9+ PEGI 12 · Low Maturity

Download APK 75.3 MB All versions
  • Signature matches the Google Play version Details

At a glance

Latest version
v11.0.3 (209)
Updated
Jun 18, 2026 (4 months ago)
APK size
75.3 MB
Requires
Android 9+ (API 28)
CPU support
x86 32-bit, x86 64-bit, ARM 32-bit, ARM 64-bit
Category
Sports (app)
Listed since
Dec 3, 2021 (at least)
Permissions
17
Website
getfitivity.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Shadowboxing Punches & Drills is an app by Fitivity in the Sports category, listed since at least December 2021. It includes native code for x86 32-bit, x86 64-bit, ARM 32-bit and ARM 64-bit, so it runs on practically every phone.

Since version 8.2.1, the minimum Android version rose from 4.0.3 to 9. It asks for 17 permissions, none of them sensitive. It asks for the same permissions as version 11.0.1. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v11.0.3

Minor bug fixes and performance improvements

Description

From the listing uploaded by “appupdater”.

Fitivity gets you better. Looks like you’re here to get better at Boxing. This program teaches you how to box without any equipment, just shadowboxing! Shadowboxing is a training methodology that requires you to visualize an opponent as you throw punches against the air. This type of training does not require you to use mitts, a heavy bag, a speed bag or any other type of equipment -- all you need is some space and a good imagination! Ideally, if you have access to a large mirror, you can use the mirror to evaluate your form and moves. This program focuses on all of the major offensive techniques for punching and combinations. The program puts an emphasis on footwork drills, as well as throwing punches on the move. Also, the app utilizes additional exercises that will help get into boxing shape, developing all of the major muscle groups used in boxing. This is the only boxing program that uses drills without any equipment so that you can develop pro offensive boxing skills! Other Advantages of this Training Program Visualization - This app requires you to visualize an opponent to can get more realistic reps as compared to mitts or punching a bag. Get as many reps against an opponent as your mind and body can handle! Hand Speed - Great way to improve your hand speed. As a beginner, it’s vital to go slow and focus on performing your punching techniques correctly. After technique is learned, concentrate on the speed and explosiveness of your punches. In time, this will make your shoulders and arms more nimble and flexible. You will notice the program also includes shadow boxing with weights to further accelerate this process! Balance and Coordination - Constantly concentrating on technical exercises that stimulates every muscle in your body will help you improve your balance and coordination. In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Version history

6 versions are listed, going back to v8.2.1. New versions arrive here every few months. Since v10.0.3 it requires Android 9+.

v11.0.3 LATEST Jun 18, 2026 75.3 MB TRUSTED v11.0.1 May 28, 2026 68.3 MB TRUSTED v11.0.0 May 24, 2026 68.3 MB TRUSTED v10.0.3 Feb 24, 2026 32.5 MB TRUSTED v8.2.5 Sep 9, 2025 103.9 MB TRUSTED

All 6 versions

Security & authenticity

Security rating: Trusted

Signing certificate

  • Signature matches the Google Play version Checked by the source store on Jun 18, 2026.
  • Same certificate as the 2 other versions checked

Store checks and file details

  • Developer signature under review Jun 18, 2026
  • Validated against Google Play Jun 18, 2026
  • Signed byOU=fitivity
  • Signing certificate (SHA-1)79:A5:EE:43:6C:10:6F:15:B2:40:80:3D:55:A2:D1:57:07:2C:DB:42
  • File MD5b8a1006a120a79ed35b71cc96454824e
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures (2 other versions compared). AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (17)

Shadowboxing Punches & Drills requests 17 permissions, none of them sensitive.

Required hardware & features

Shadowboxing Punches & Drills APK: questions and answers

Is there a version of Shadowboxing Punches & Drills for older Android phones?

The current version needs Android 9 or later. Version 8.2.5 is the newest listed build that installs on Android 7.0 and later. Get version 8.2.5 · All versions

Can I install this APK over the version I already have?

Yes, if your installed copy is older. It is signed like the Google Play version, so Android installs it as an update and keeps your data.

Is Shadowboxing Punches & Drills free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Shadowboxing Punches & Drills APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. Its signature matches the Google Play version. It is signed with the same certificate as the 2 other versions checked. After downloading, check that the file's MD5 is b8a1006a120a79ed35b71cc96454824e.

Tags

fitivity shadowboxing sports punches combinations

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