Home Workout for Men
v1.1.8 · 13.1 MB · code 28
Verify you're human
Solve this to start the download.
File information
UpdatedFeb 16, 2026
PublishedDec 3, 2020
Packagehomeworkout.homeworkouts.workoutathome.musclebuilding
Versionv1.1.8 (28)
Size13.1 MB
MD54c05737d47bc8f56535b6ede226091ba
Min SDK21
ABIsx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Signature SHA195:3A:31:B9:08:C5:B0:EB:A4:E4:D3:66:F6:21:F6:8A:9B:BD:43:8E
SignerCN=abishkking, OU=abishkking, O=abishkking, L=China, ST=Henan, C=CN
Total downloads10,000,000
This version10,000,000
DeveloperSimple Design Ltd.
Age ratingEveryone
Security scan
TRUSTED
- Developer signature verified 2026-02-16
- Signature SHA1 95:3A:31:B9:08:C5:B0:EB:A4:E4:D3:66:F6:21:F6:8A:9B:BD:43:8E
- File MD5 4c05737d47bc8f56535b6ede226091ba
How to install Home Workout for Men v1.1.8 on Android 5.0 Lollipop+
Takes about 2 minutes. You'll need roughly 13.1 MB of free storage.
- Grab homeworkout.homeworkouts.workoutathome.musclebuilding_28.apk — hit the Download button above (13.1 MB). If your browser warns about APK files, choose Keep or Download anyway — that warning fires on every APK, not just this one.
- Trust your browser to install — on Android 8+ go to Settings → Apps → Special access → Install unknown apps, pick the app you downloaded with (Chrome, Firefox, Files, etc.), and flip Allow from this source. On older Android, toggle Unknown sources under Security.
- (Optional) Verify the file — compute the MD5 of the downloaded APK and make sure it matches 4c05737d47bc8f56…. Any difference means the file is corrupted or tampered — delete and re-download.
- Open the APK — tap the download notification, or find homeworkout.homeworkouts.workoutathome.musclebuilding_28.apk in your Files app under Downloads, then tap it. Android's package installer will appear.
- Check the signer — the install screen will name the publisher. For this build it should read CN=abishkking, OU=abishkking, O=abishkking, L=China, ST=Henan, C=CN. If it doesn't match, cancel — you have the wrong file.
- Review permissions & tap Install — scroll the permission list, then confirm. If Play Protect flags it, tap Install anyway (this APK was scanned as TRUSTED).
- Done — open Home Workout for Men — tap Open on the install screen, or find the Home Workout for Men icon in your app drawer (this build targets x86/x86-64/armeabi-v7a/arm64-v8a devices).
Common install errors for Home Workout for Men
- "App not installed" — usually means an older or differently-signed version is already on your device. Uninstall it first, then retry. Your data may be lost unless you back it up.
- "Parse error" — the APK is for a newer Android than yours. This version needs Android 5.0 Lollipop or later. Pick an older build from the versions list below.
- "There was a problem parsing the package" — the download was interrupted. Delete the file and re-download over Wi-Fi.
- Works on one phone but not another — this build ships x86/x86-64/armeabi-v7a/arm64-v8a native code. Devices with a different CPU will reject it.