Dash Diet Guide APK
Version 0.0.6 - com.prestigeworldwide.dashdietprestigeworldwide,dashdiet,health,fitness,dash,diet,guide
APP Information
| Download Version | 0.0.6 (6) |
| Apk Size | 6.91 MB |
| App Developer | Prestige Worldwide Apps, Inc |
| Malware Check | TRUSTED |
| Install on Android | 4.1.x and up |
| App Package | com.prestigeworldwide.dashdiet.apk |
| MD5 | 66365f58cada7be219ff71cadbe7ba6b |
| Rate | 5 |
| Website | http://mydashtracker.com/ |
Table of Contents
Download Dash Diet Guide 0.0.6 APK
App Description
Dash Diet Guide is prestigeworldwide,dashdiet,health,fitness,dash,diet,guide, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Prestige Worldwide Apps, Inc website who developed it. com.prestigeworldwide.dashdiet.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 0.0.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 17+ times on store. You can also download com.prestigeworldwide.dashdiet APK and run it with the popular Android Emulators.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower blood pressure, although there are some other beneficial "side-effects" such as weight loss. The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber. The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure. This is a NO-BS guide to the DASH diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App. The DASH Diet Guide covers: -The Basics: Proven to prevent Hypertension -The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control -Dangers and Side-Effects -Frequently Asked Questions (FAQ) -How to Get Started -Food List -Tips To Staying On Track -Recipe Links Let me know what you would like to see added, Thanks!
App ChangeLog
- -Bug Fixes
App Screens
Name:com.prestigeworldwide.dashdiet.apk
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.prestigeworldwide.dashdiet.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:64| Name:1581872435119.apk
Name:com.prestigeworldwide.dashdiet.apk SHA-1:ae8e8a33d805e71c9f7aa836a924de1503010992 SHA-256:b75bf4ecdc28429d27490b1e46bd5c3df0f137326467207b589e06b2ede7208b SSDEEP:196608:E1Q/dsF8PyvNyUM5QIXVbFa0wbJm0u8Y/:5/dsF8y1pMuIXVbmW File type:Android Magic:Zip archive data, at least v2.0 to extract File size:7242739 Uncompressed Size:17256170 Contained Files :446 Contained Files By Type:dex:1,map:3,MF:1,xml:29,svg:1,RSA:1,ts:1,jpg:135,md:9,css:4,eot:1,SF:1,js:59,txt:1,ttf:1,png:125,
Older Versions
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Empresse MC
So far every food I name is accurate and in the app. I am able to plan out my day and keep track of my water. The only thing is not being able to add to other apps like myfitnesspal.
AMV V
it's a lot of work, but helps you see what you've eaten in macros and your progress while you get healthier. I love the charts :)
Teresa R
I needed an app that tracks sodium! WW doesn't, neither does NOOM. This app has the same things that the WW app does, BUT, it tracks sodium! I'm so happy I found it!
Latoya Reynolds
App Does not open at all. This is such a shame because it looks like what I needed.
Christy O
Will not open for me, had to uninstall.
D TEE
Couldn't get past log in; refused to take password.
Andrew Lock
app did not open
Tyler Bellamy
App won't even open.
Caitlyn Kidle
I have recently started looking into the "Dash Diet" after monitoring my BP and realizing how extremely high it is on a daily basis. This app is really a gem when you want to simply break down what exactly it is, how it works, what you should eat/cut out... etc without all the extra BS in between! THANK YOU!
A Google user
I can't believe this app says we can have deli meat. That's a sodium bomb.