Cheer Strength & Conditioning
Exercise program designed for the cheerleader to improve strength & athleticism!
Fitivity · com.fitivity.cheerleading_conditioning
UpdatedFeb 24, 2026
PublishedApr 20, 2021
Packagecom.fitivity.cheerleading_conditioning
MD5c08613bd7a6350db854b6b717045f30b
SHA1 (signer)79:A5:EE:43:6C:10:6F:15:B2:40:80:3D:55:A2:D1:57:07:2C:DB:42
Signed byOU=fitivity
Architecturesx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Websitehttp://www.getfitivity.com
Contact[email protected]
Privacy policyView
What's new
Minor bug fixes and performance improvements
Description
Fitivity gets you better. Looks like you’re here to get better at cheerleading.
Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:
- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility
Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:
- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility
Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Required features
- Faketouch android.hardware.faketouch
- Screen Landscape android.hardware.screen.landscape
Permissions (13)
Cheer Strength & Conditioning requests the following Android permissions:
- Access Adservices Ad Id android.permission.ACCESS_ADSERVICES_AD_ID
- Access Adservices Attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
- Access Adservices Topics android.permission.ACCESS_ADSERVICES_TOPICS
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Foreground Service android.permission.FOREGROUND_SERVICE
- Internet android.permission.INTERNET
- Post Notifications android.permission.POST_NOTIFICATIONS
- Wake Lock android.permission.WAKE_LOCK
- Com Android Vending Billing com.android.vending.BILLING
- Com Fitivity Cheerleading Conditioning Dynamic Receiver Not Exported Permission com.fitivity.cheerleading_conditioning.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gms Permission Ad Id com.google.android.gms.permission.AD_ID
