The Zone Diet for Beginners app icon

The Zone Diet for Beginners

Shed excess weight, reduce your risk of disease, improve your health

Smad Studios · com.SmadStudios.ZoneDiet

Not rated yet 500+ downloads v1.0.0 3.9 MB Android 4.0+ PEGI 3 · Everyone

Download APK 3.9 MB All versions

At a glance

Latest version
v1.0.0 (3)
Updated
Oct 29, 2024 (1 year ago)
APK size
3.9 MB
Requires
Android 4.0+ (API 14)
CPU support
Any (no native code)
Category
Food & Drink (app)
Listed since
Mar 19, 2020 (at least)
Permissions
2
Developer contact
[email protected]

About this APK

The Zone Diet for Beginners is an app by Smad Studios in the Food & Drink category, listed since at least March 2020. It has no native code, so it runs on any Android processor.

It asks for 2 permissions, none of them sensitive.

Description

From the listing uploaded by “catappult”.

Learn the basics of the zone Diet for a healthier lifestyle Get the introduction to The Zone Diet which will help you shed excess pounds, dramatically reduce your risk of chronic disease, and improve your mental and physical performance while living a longer more fulfilling life. The Zone Diet is not a fad diet, but a life-long dietary program based on strong science to reduce diet-induced inflammation. The Zone Diet requires that you simply balance your plate at every meal and snack with these nutrients: Protein – 1/3rd of your plate, add some lean protein, about the size and thickness of your palm. This could include egg whites, fish, poultry, lean beef or low-fat dairy. Carbohydrates – 2/3rds of your plate, add a lot colorful vegetables and a little fruit. Fruits and vegetables to avoid are those that are high in sugar (e.g., bananas, carrots, grapes, raisins) or starchy (e.g., potatoes, corn). Fat – Add a little bit of monounsaturated fat. This could include olive oil, avocado, or almonds.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Andromo.com L=Winnipeg” Not the developer's name (“Smad Studios”). Names in certificates can't be verified, so this alone proves nothing.

Store checks and file details

  • Developer signature verified Mar 19, 2020
  • Antivirus scan passed Sep 8, 2020
  • Signed byCN=Andromo App, OU=Development, O="Andromo.com L=Winnipeg", ST=MB, C=CA
  • Signing certificate (SHA-1)E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9B
  • File MD55eb7778da8e0c389a7f12552bbd6e66f
  • Uploaded by “catappult” Platinum tier · 1,377 followers · uploading since 2018

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (2)

The Zone Diet for Beginners requests 2 permissions, none of them sensitive.

The Zone Diet for Beginners APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is The Zone Diet for Beginners APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 5eb7778da8e0c389a7f12552bbd6e66f.

Tags

smadstudios zonediet food drink zone diet beginners

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