Amaha: anxiety sleep self-care APK
Version 3.02 - com.theinnerhour.b2btheinnerhour,health,fitness,innerhour
Self-Help Tools for Depression, Anxiety, Stress, Anger and Sleep Difficulties.
APP Information
| Download Version | 3.02 (38) |
| Apk Size | 11.82 MB |
| App Developer | Amaha Health |
| Malware Check | TRUSTED |
| Install on Android | 5.0 and up |
| App Package | com.theinnerhour.b2b.apk |
| MD5 | d849b3ebf449e4a35c0a72b749d82ed8 |
| Rate | 5 |
| Website | https://www.theinnerhour.com |
Table of Contents
Download Amaha: anxiety sleep self-care 3.02 APK
App Description
Amaha: anxiety sleep self-care is theinnerhour,health,fitness,innerhour, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit Amaha Health website who developed it. com.theinnerhour.b2b.apk apps can be downloaded and installed on Android 5.0 and higher Android devices. The Latest Version of 3.02 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2992+ times on store. You can also download com.theinnerhour.b2b APK and run it with the popular Android Emulators.
InnerHour embraces a fresh start with Amaha. Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support. Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep - Amaha is the right place for you. Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself. Access a personalised self care plan that gives you: InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology. Set personal goals to feel calm, maintain a journal, sleep better, and build lasting habits for good mental health. Use our therapy based mood tracker to build self-awareness, take care of your mood, and get deeper insights into your mental health. Understand the causes of different mental health concerns like depression, anxiety, sleep, and learn different ways to stay calm, practise meditation and process your feelings in a journal with our curated resources. Need more than just self care? We’ve got your back! - Join our groups on depression management, addiction support, and many more on the way, specially created to help you manage anxiety, stress, sleep, and other related concerns. - Connect with people who might be dealing with similar mental health concerns - Find a safe space to share what's on your mind, anonymously The Amaha app is free to download. A subset of our offerings is available for free forever. For any questions, reach out to us at [email protected] Visit our website: https://www.amahahealth.com
App ChangeLog
- Over the past few years, InnerHour has been growing and building on our offerings to serve you better.
- Moving forward, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
- You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
- Please write to us at [email protected] for any questions.
App Screens
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.theinnerhour.b2b.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:60| Name:innerhour-self-help-for-anxiety-depression.apk SHA-1:1c35a702b7bc723da2e0f7c38e040c4ac9d758a0 SHA-256:71ee1f9abec655c9dff7ebe26143f0792ebf73f1e5008d27fca3336960ec8677 SSDEEP:196608:ETHFGd97iAtVzlniLl8LrXm7w2AU0TfLn0iMIzp7co4y3xYDhMV/izjM+INHxl:TdYOVzliLyL72AU0TfLn0xIWGxYDhMGY File type:Android Magic:Zip archive data File size:12389631 Uncompressed Size:18336726 Contained Files :2399 Contained Files By Type:xml:226,dex:2,MF:1,:1,pro:1,RSA:1,jpg:1,ttf:9,txt:1,SF:1,png:447,
Older Versions
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Sue
This app really helps me to focus on things i need to fix like my anxiety and anger issues. For me , this app is really effective and you can get results with some time . I rate it a 10/10 because i love it so much <3
Jen Thomas
I like what I can see. The free portions seem helpful. I would be interested in more but it would be nice to try the 7-day trial without having to submit any payment info up front. The app could offer a reminder at the end of the 7 days if an individual would like to continue after the 7 day trial period. It honestly adds to my stress to commit to paying something monthly without being able to try it first.
Lililana Bright
you literally have to pay for everything. The basic courses they give you for free aren't that good either because they're incomplete behind a pay wall and aren't accessible for people who are HoH/deaf/prefer reading. EDIT: to further explain, nothing is written out in conjunction with the voice to make it easier for ppl w what i said before. you also can't go back and forth during the audio files, so u can't rewind if u missed something. very inaccessible on top of the pay wall.
Corrine Bradley
So far I am finding that I am enjoying most of the activities on the app. I find that whenever I have moments of wanting to scroll through social media or do something mindless, I result to this app and I find myself reading, learning, and feeling better as I participate in the activities that portray to my current mental health issues. I think it's worth the few dollars a month to upgrade as well!
Savannah Simpson
It has a mixture of exercises from readings to recordings to help with many different mental problems. It is helpful if you already have some skills in dealing with these problems but if you don't it gives you many new ideas of how to cope. I use this along with therapy to help with my anxiety and I've noticed a great difference. It's not a fix all app but a good place to start if you're needing new ideas of how to cope and reminds you to use the app for self care on a daily basis.
PurpleVxbez
The app is so nice!! I really recommend this app so much because of his fun and cool it is, my favorite thing about the app is the talking buddy, it's really nice to have someone to talk to all the time!! :)
Bachaki the cat
I'm really sad. I made an account and filled out the questionnaire. This app's reassuring messages made me start to feel very hopeful. But then a paywall came up. I really feel betrayed that it has you put in all of that personal information before then revealing that it's a paid service.
Lanie McGhee
I absolutely love this app. As a teen struggling with stress and having to overcome it by myself.. this really helped!! I love this so much and you will not believe the effect it had on me and those around me! Thank you so much!!🦋
Carolyn Stoll
I like this app a lot. I didn't give it a 5 because I keep showing as only 75% completed on my daily goal and can't figure out what that last 25% is. But I like the exercises and the articles. Even the little bot is helpful.
Artemis Moon
Of all the apps I've tried to help my mental state, this was the only effective one. I have multiple mental illnesses that landed me in very bad places and can even be life threatening, so any and all effort to stay calm and remind myself of happier things is literally life saving. I full plan to subscribe to the full plan once I can actually get into a well enough place to earn money. I hate being broke x.x