iCook: Meal Planner & Recipes
Healthy, easy & tasty lunch. Weekly food plan, nutrition coach, shopping list
Maria Kardakova · com.insolence.recipes
UpdatedApr 23, 2026
PublishedMay 10, 2021
Packagecom.insolence.recipes
MD5d4aa53ed570c10183a9101836fe20d60
SHA1 (signer)42:D4:E8:12:CA:A9:E6:9A:4D:35:A8:27:88:BD:A7:49:6E:7A:91:65
Signed byCN=Maria Kardakova, OU=Maria Kardakova, O=Maria Kardakova, L=London, ST=London, C=UK
Architecturesx86, x86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Contact[email protected]
Privacy policyView
What's new
We work every day to make the app even better and more useful. Don't miss this update!
Description
Over 1,000 healthy recipes for the whole family 🍲, a smart meal planner 🗓️, and your personal AI nutrition assistant — all in one app!
Healthy meals for the whole family — quick, easy, and science-based.
iCook makes balanced eating simple and sustainable, every day.
👩⚕️ Created by a certified nutritionist
Developed by nutrition expert Maria Kardakova, PhD in Medicine and Biotechnology (UoS, Guildford, UK). Every recipe is backed by science and designed for real-life family needs.
⏱️ Healthy meals in just 25 minutes
Fast, delicious, and nutritious ideas for breakfast, lunch, and dinner — ready in under 25 minutes.
💡 AI-powered nutrition assistant
Get answers to your questions and receive personalized food recommendations instantly.
🗓️ Weekly meal planner
Plan your week with ease: add meals, adjust portions, include snacks — and build healthy habits with a flexible meal planner.
🧮 Nutrition tracker
Monitor calories, protein, fats, and carbs — all in one place to support a balanced diet.
🌱 Fits any lifestyle
Vegetarian? Vegan? Allergic to nuts, gluten, dairy, or other foods? Customize your meal plan and exclude unwanted ingredients.
🧒 Healthy recipes for kids
Specially designed meals for babies, toddlers, and older children — created with input from a pediatric nutritionist.
🛒 Smart shopping list
Add recipes to your meal plan and instantly get an organized grocery list sorted by categories.
🧠 Daily nutrition tips
Expert advice and practical tips for mindful eating and building healthy habits — delivered daily.
📚 Learn and grow
Read science-backed articles on balanced nutrition and healthy living — and put new knowledge into practice right away.
Healthy meals for the whole family — quick, easy, and science-based.
iCook makes balanced eating simple and sustainable, every day.
👩⚕️ Created by a certified nutritionist
Developed by nutrition expert Maria Kardakova, PhD in Medicine and Biotechnology (UoS, Guildford, UK). Every recipe is backed by science and designed for real-life family needs.
⏱️ Healthy meals in just 25 minutes
Fast, delicious, and nutritious ideas for breakfast, lunch, and dinner — ready in under 25 minutes.
💡 AI-powered nutrition assistant
Get answers to your questions and receive personalized food recommendations instantly.
🗓️ Weekly meal planner
Plan your week with ease: add meals, adjust portions, include snacks — and build healthy habits with a flexible meal planner.
🧮 Nutrition tracker
Monitor calories, protein, fats, and carbs — all in one place to support a balanced diet.
🌱 Fits any lifestyle
Vegetarian? Vegan? Allergic to nuts, gluten, dairy, or other foods? Customize your meal plan and exclude unwanted ingredients.
🧒 Healthy recipes for kids
Specially designed meals for babies, toddlers, and older children — created with input from a pediatric nutritionist.
🛒 Smart shopping list
Add recipes to your meal plan and instantly get an organized grocery list sorted by categories.
🧠 Daily nutrition tips
Expert advice and practical tips for mindful eating and building healthy habits — delivered daily.
📚 Learn and grow
Read science-backed articles on balanced nutrition and healthy living — and put new knowledge into practice right away.
Required features
- Faketouch android.hardware.faketouch
- Screen Portrait android.hardware.screen.portrait
Permissions (16)
iCook: Meal Planner & Recipes requests the following Android permissions:
- Access Adservices Ad Id android.permission.ACCESS_ADSERVICES_AD_ID
- Access Adservices Attribution android.permission.ACCESS_ADSERVICES_ATTRIBUTION
- Access Adservices Custom Audience android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE
- Access Adservices Topics android.permission.ACCESS_ADSERVICES_TOPICS
- Access Network State android.permission.ACCESS_NETWORK_STATE
- Internet android.permission.INTERNET
- Post Notifications android.permission.POST_NOTIFICATIONS
- Read External Storage android.permission.READ_EXTERNAL_STORAGE
- Use Biometric android.permission.USE_BIOMETRIC
- Use Fingerprint android.permission.USE_FINGERPRINT
- Wake Lock android.permission.WAKE_LOCK
- Com Android Vending Billing com.android.vending.BILLING
- C2dm Permission Receive com.google.android.c2dm.permission.RECEIVE
- Finsky Permission Bind Get Install Referrer Service com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
- Gms Permission Ad Id com.google.android.gms.permission.AD_ID
- Com Insolence Recipes Dynamic Receiver Not Exported Permission com.insolence.recipes.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
