Cube Method APK
Version 3.0 - com.grantw.thegplangrantw,thegplan,health,fitness,cube,method
APP Information
| Download Version | 3.0 (12) |
| Apk Size | 2.06 MB |
| App Developer | Grant Wanderscheid |
| Malware Check | TRUSTED |
| Install on Android | 4.0.x and up |
| App Package | com.grantw.thegplan.apk |
| MD5 | a02f1193b665192979d6d49d4613d425 |
| Rate | 5 |
Table of Contents
Download Cube Method 3.0 APK
App Description
Cube Method is grantw,thegplan,health,fitness,cube,method, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Grant Wanderscheid website who developed it. com.grantw.thegplan.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 3.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2+ times on store. You can also download com.grantw.thegplan APK and run it with the popular Android Emulators.
This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to keep you on track. Just perform the main compound movements and choose what accessory work you want to do! This allows for the guess work to be taken out of getting stronger. Just add any extra movements in settings you wish and simply do what the program says to do. Then say hello to strength gains! To get started after installing the app just navigate to the settings page, from there you can enter your training maxes for the programing to be based off of. There is also an information tab within the app for any information you may need. FEATURES • Simple and intuitive design • Ad-free • Auto add weight at end of program allows for easy strength gains • Weekly checkboxes to remind you what weeks have been completed • Know which exercises to do and how much to lift each session • Communicates the weight, sets, and reps to use. No pen and paper needed anymore! • Customizable assistance/accessory lifts • Enter 1 Rep Training maxes for calculated training program • 9-week strength training program to increase strength and size • Repeatable after the 9 weeks with increased weight option Like the Cube Method app? Leave a like or comment to help spread the awareness of this training program!
App ChangeLog
- - Added new app notification alert
- - Updated minimum SDK version
App Screens
Older Versions
More Android Apps to Consider
Travis Huffman
I have used the Cube Method app off and on over the years for programming my training. I love the rotation of intensities across the 3 major lifts. I haven't utilized the app in a long time so decided to start it back up. I just finished week 1 and look forward to seeing my progress over the next 8 weeks!!
Nicola MCKINNEY
would be good if there was a rest timer in the app so u dont have to close the app and go to your timer on ur phone to time ur rest periods. suggested warm ups and weights for said warm ups would be good. all in all a good app. only on my first week we will see how much i progress with it.
Samuel Bowen
Great program, helped me achieve an all time PR bench, far exceeding any other pr in my lifetime. Also takes the guess work out of the weight adjustment due to the in app calculations. This program is designed to give you lots of rest so I mix in accessory days for fun.
Matthew Box
Great app. I wish it had a day for accessory day as opposed to fitting it in in just 3 days. The actual ebook has a 4th day for accessory day. Other than that the app is great, no calculations are needed the app does it for you.
Rigo Castro
It is pretty good. I bought the upgraded version but did not like it. If you could log every individual set I would have given it 5 stars.
Nicholas Gutzler
Great app overall. The only issue I have is not being able to change the order of assistance exercises.
Adam Glennon
This is a great app and I can't wait to start the Cube Method. Love and warmth. Adam.
Luchn' it.
missing 4th day and it doesnt keep track of history other than that app is good
Stacks Townsend
Simple and smooth
Brandon Wilcox
great app that uses Brandon Lilly's Cube strength training method