Buttocks and Legs In 21 Days - Butt,Legs exercises APK
Version 1.0.1.0 - ru.disav.legsandbuttocksworkoutdisav,legsandbuttocksworkout,health,fitness,butt,legs
Buttocks and legs workout. Butt and Legs exercises
APP Information
| Download Version | 1.0.1.0 (10100) |
| Apk Size | 15.79 MB |
| App Developer | Fit apps |
| Malware Check | TRUSTED |
| Install on Android | 4.1.x and up |
| App Package | ru.disav.legsandbuttocksworkout.apk |
| MD5 | 4bf63dc8e766abcef42aaf2fed9357e7 |
| Rate | 5 |
Table of Contents
Download Buttocks and Legs In 21 Days - Butt,Legs exercises 1.0.1.0 APK
App Description
Buttocks and Legs In 21 Days - Butt,Legs exercises is disav,legsandbuttocksworkout,health,fitness,butt,legs, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Fit apps website who developed it. ru.disav.legsandbuttocksworkout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.0.1.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 5477+ times on store. You can also download ru.disav.legsandbuttocksworkout APK and run it with the popular Android Emulators.
Buttocks and legs 21 day challenge This application is ideal for those 👩🏻 👱🏻 who want to lose cellulite, feel the body tonus and be in good shape.Trainings consist of 24 different butt exercises, legs exercises, glutes exercises, which can be done at home without taking much time. All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty: 💪🏻Beginner - for people who are new to physical activities. 💪🏻Advanced - for experienced ready to tests themselves. Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏. If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings. Features - Different buttocks, legs, hips workouts every day - Increases exercise intensity step by step - Animations and video guidance - Workout reminders - Achivement and point system to motivate you - 24 exercises including squat, lunge, jumps and many others Looking for efficient butt workout? No buttocks workout? No suitable glutes workout? Try our glutes workout! We prepared different hips,buttocks and legs workouts for you, and all of our workouts are popular and professional. Beautiful buttocks and legs are within your reach with our app. Our butt workout is your best choice! Want brazilian butt? Workout at Home Take a few minutes a day to shape your buttocks and legs with our workout at home to get brazilian butt. No equipment needed, just use your body weight to butt workout at home. Booty Workout Effective booty workout is designed to help you get a beautiful buttocks. Try our booty workout now! Tone your legs hips and buttocks with us! Butt Workout, Buttocks Workout & Hips Workout
App ChangeLog
- Yay! We added new hard levels. Please try and share your thoughts with us. 💪
App Screens
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Name:4BF63DC8E766ABCEF42AAF2FED9357E7
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Apk scan results
Apk Scaned By TotalVirus Antivirus,ru.disav.legsandbuttocksworkout.apk Was Pure And Safe. Scan Stats:failure:0|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:12|undetected:59| Name:1566061769270.apk
Name:cnUtZGlzYXYtbGVnc2FuZGJ1dHRvY2tzd29ya291dC0xMDEwMC0zODAzMjI4Mi00YmY2M2RjOGU3NjZhYmNlZjQyYWFmMmZlZDkzNTdlNw.apk
Name:4BF63DC8E766ABCEF42AAF2FED9357E7
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Older Versions
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•BeautifulBoutique•
This is the perfect app for girls who want both a bigger buttocks and toned legs. I started seeing the results within a week or two. It also has 5 simple but affective workouts dyring the days you do your excercises. It also strengthens your legs, gives you a day off, and you can personalize as well as create your own excercises. This is by far the best app. By time you're done with your 3 weeks you'll be able to see visible changes. I don't regret downloading nor using this app. I recommend it
Candi Braun
I've come across a lot worse than this one. I usually just delete it after a day or two but I really like this one. Lots to choose from. *Update...this is now one of my favourites and is part of my daily app workouts.
A Google user
This app is exactly what I was looking for, I like that it allows me to choose which stage that I feel comfortable in. I can choose the medium level workout if I feel like easy or beginners course is just not enough of a workout for me. But let me warn you that just because you feel as if your not working any muscles on the beginners course, take my advice and wait until you wake up the next day before you go and over do it, if your not use to working out, I would move up SLOWLY!!
Charlotte Anthony
Easy to use app. Basically there's a calendar and each day you click on the day and then do a certain amount of exercises. For medium, so far it's been 7. It has a little gif to help you know what you are doing and when you are done you click next. This is super helpful because most exercise apps are timed so I appreciate that this is not. Then you continue with your exercises and it beeps when you go to your next one. I like doing this in the morning at home because it has very little sound.
Nature by Nikki
beat app exercise experience yet. I love that you can go at your own pace and there is no annoying music, just a stop watch that really helps me keep up...but again it's optional (your timing), all that matters is the number of reps you complete. So if your looking to be timed for each set, not this app, however it does give you an overall workout time, including your rest. I also like the option each day of "easy" med." or "hard" and the option to do as many sets as you like for bonus points!
A Google user
I do like the app in general. The 21-day cycles make it easy to maintain. The only issue I have is the spacing between the rest days especially if you are going from one category to the next. There doesn't seem to be consistency. At the beginning, there around 5 days apart then it suddenly becomes like 3. If you finish the last 3 days of one 21-day cycle and you immediately do the next, you're talking about 8 days with no break. That just seems like a lot to me, but besides that, no complaints.
student forever
The workouts are perfect. It would be more convenient if the app could save the progress midsession, and I coyld continue where I left off later. Also I liked the older version more. Updating made the levels I had already achieved unavailable (VIP) and I couldn't make a costum session anymore. And it used to be offline but now for even calculating the duration of the workout I must go online.
Raya Fields
It's just perfect. There's no other way to describe it. You'll get immediate results that you'll love especially if you do all three levels. It's something that I would recommend to everyone who is wanting to download this app. If anyone is reading this, please trust me and download it. It'll do nothing else other than make buttocks and legs perfect.
Salif Eqine
This is a pretty good app. The examples of how to do the exercises are helpful to me and the point system and simple preset routines help me stay accountable and work out every day. My one complaint is that you don't seem to get points for self created workouts yet. All in all, a pretty good exercise app.
Sheba Mama
My problem with working out is consistency. This app makes it easier with daily reminders. I also love how the daily regiment changes and there is a cute animation to show how to properly do each work out. There is a rest period in between work outs and best of all you it allows you to do each set AT YOUR OWN PACE.