Power Nap with Meditation app icon

Power Nap with Meditation

Power nap quickly with guided sleep meditation. Wake up with birds twittering.

Dr. Alexander Rieger · com.changemystyle.powermeditation

Not rated yet 1K+ downloads v8.3.1 16.2 MB Android 4.4+ PEGI 3 · Everyone

Download APK 16.2 MB All versions

At a glance

Latest version
v8.3.1 (792)
Updated
Nov 24, 2023 (2 years ago)
APK size
16.2 MB
Requires
Android 4.4+ (API 19)
CPU support
Any (no native code)
Category
Lifestyle (app)
Listed since
May 8, 2022 (at least)
Permissions
15 (1 sensitive)
Website
ChangeMyStyle.com
Developer contact
[email protected]
Privacy
Developer's privacy policy

About this APK

Power Nap with Meditation is an app by Dr. Alexander Rieger in the Lifestyle category, listed since at least May 2022. It has no native code, so it runs on any Android processor.

It asks for 15 permissions, 1 of them sensitive: display over other apps. The app offers in-app purchases through Google Play and can read the advertising ID that ad and analytics services use.

What's new in v8.3.1

Performance improvements

Description

From the listing uploaded by “appupdater”.

Snooze quickly Combine power napping with guided meditation. Listen to the calm voice which will tell you how to clear your mind and relax your body in a 10-minute session. A 5-minute session will follow which guides you to the light sleep phase and repeats itself until you finally nap. Wake up gently from the catnap Slowly increasing sound of birds twittering will get you out again of the light sleep phase. This pleasant sound signals your brain that there is no reason to speed up the wake up process and you get the maximum refreshment. Get new energy during the day A short daytime nap can boost your memory, cognitive skills, creativity and energy level. It can also reduce stress, improve perception, motor skills and accuracy. Power napping is possible everywhere Whether you have a lunch break from hard work, are traveling by bus, train or plane or just had a bad night's sleep you can refresh best with a short nap. An afternoon nap of 10-30 minutes will keep you in the light sleep phase so you do not feel groggy when you wake up. Features: ✓ Guided Meditation: Fall asleep with guided relaxation and guided sleep meditation (english). Wake up with mindfulness meditation. ✓ Sleep Timer: A set timer of 30 minutes will turn off light and sound. ✓ Alarm Clock: Alarm will rise gently at end of powernap ✓ Fading in sound: Wake up with birds twittering. ✓ Adjust sound volume: Set the starting and ending volume which feels most pleasant for sleeping. ✓ Sunset and Sunrise: If you are in a dark room you can also benefit from a sunset and sunrise simulation. ✓ Hide sleep clock: Optionally hide the sleep clock to enjoy the full sunset. ✓ Articles: Read articles how to improve your sleep and wake up. Prevent sleep disorders Gentle sleep sounds and gentle light may help with sleep disorders caused by stress, jet lag, depression, migraine, headache, motivation, tinnitus, insomnia, burn-out, autism, PTSD, anxiety disorder, ADHD, mental disorder. Please note that the app is not a medical product and sleep disorders should always be clarified by a doctor. But it may relieve you from sleeping pills.

Security & authenticity

Security rating: Trusted

Signing certificate

  • Certificate issued to “Alexander Rieger” The developer's name — though anyone can put any name in a certificate.

Store checks and file details

  • Developer signature verified Nov 24, 2023
  • Signed byCN=Alexander Rieger, L=Berlin, ST=Berlin, C=DE
  • Signing certificate (SHA-1)D3:8A:A6:CD:0A:96:45:8A:C5:5D:1E:8E:AF:8E:71:DD:E6:EF:80:DA
  • File MD50d36417a93bb6b6371ee50c68d381884
  • Uploaded by “appupdater” Gold tier · 117,810 followers · uploading since 2020

Scans and ratings come from the source store; the certificate comparisons are AAPKs's own, made from the files' published signatures. AAPKs doesn't scan files itself — compare the MD5 and signer after downloading.

Permissions (15)

Power Nap with Meditation requests 15 permissions, 1 of them sensitive.

Required hardware & features

Power Nap with Meditation APK: questions and answers

Can I install this APK over the version I already have?

Only if it is signed with the same certificate as the copy on your phone and isn't an older version. If Android says “App not installed”, the certificates differ; uninstalling your copy first works but deletes its data unless it is backed up.

Is Power Nap with Meditation free?

The APK is free to download, but the app offers in-app purchases through Google Play.

Is the Power Nap with Meditation APK safe?

No one can promise that a file is safe, but some things can be checked. The source store rates this file Trusted. After downloading, check that the file's MD5 is 0d36417a93bb6b6371ee50c68d381884.

Tags

changemystyle powermeditation lifestyle power meditation

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