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Meditation for beginners

RomanT Apps · books.free.medicalnumber06

0.0 10,000 10,000 v3.0.0 28.3 MB SDK 21+ PEGI-3 · Everyone

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UpdatedOct 30, 2024
PublishedJan 18, 2021
Packagebooks.free.medicalnumber06
MD5620c3b3b71fb7a568456575d69d6dd88
SHA1 (signer)6E:8D:AA:03:1A:F3:DD:65:52:CB:82:FC:0F:5D:5E:2C:68:E8:74:40
Signed byL=Ternopil, ST=Ukraine, C=380
Architecturesx86-64, armeabi-v7a, arm64-v8a
Malware scanTRUSTED
Contact[email protected]

Description

But where to begin? How to get started? What are the basics? How will it feel? What to expect? All perfectly normal questions, and, lucky for you, we’re here with the answers you need to get started.
What is meditation?
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

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Permissions (10)

Meditation for beginners requests the following Android permissions:

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