Asana Pranayama Mudra Bandha

Name: Asana Pranayama Mudra Bandha
Availability: InStock
Author: Bihar School of Yoga

Bihar School of Yoga · net.biharyoga.yogapeeth.app.android.apmb

0.0 10,000 10,000 v1.0.0 20 MB SDK 15+ PEGI-3 · Everyone

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UpdatedApr 14, 2021

PublishedApr 14, 2021

Packagenet.biharyoga.yogapeeth.app.android.apmb

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Classical hatha yoga practices for everyone. The APMB app is based on Asana Pranayama Mudra Bandha, one of the most systematic yoga manuals available today. The asana (postures) and pranayama (breathing techniques) presented here are simple yet profound practices for beginner and intermediate level.

Description

APMB - Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted 21 times and translated into many languages. It is the main reference text used by yoga teachers and students of BIHAR YOGA® within the International Yoga Fellowship Movement, and many other traditions as well.

This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.

The APMB app is based on Asana Pranayama Mudra Bandha book.