Warm Up & Cool Down by Fitify APK
Version 1.8.0 - com.fitifyapps.bwwarmupfitifyapps,bwwarmup,health,fitness,warmup,cooldown
Simple video coach to Warm Up your body before and Cool Down after any activity.
APP Information
| Download Version | 1.8.0 (69) |
| Apk Size | 38.25 MB |
| App Developer | Fitify Workouts |
| Malware Check | TRUSTED |
| Install on Android | 8.0.0 and up |
| App Package | com.fitifyapps.bwwarmup.apk |
| MD5 | e5dd401718397fc22dae8ab5632891ab |
| Rate | 5 |
| Website | http://fitifyapps.com |
Table of Contents
Download Warm Up & Cool Down by Fitify 1.8.0 APK
App Description
Warm Up & Cool Down by Fitify is fitifyapps,bwwarmup,health,fitness,warmup,cooldown, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Fitify Workouts website who developed it. com.fitifyapps.bwwarmup.apk apps can be downloaded and installed on Android 8.0.0 and higher Android devices. The Latest Version of 1.8.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 192+ times on store. You can also download com.fitifyapps.bwwarmup APK and run it with the popular Android Emulators.
• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity. • Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured. Features • over 65 bodyweight exercises • Warmup program • Cooldown program • no equipment needed • voice coach • clear HD video demonstrations • works offline Custom Workouts Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
App ChangeLog
- Enable workout randomization to make your routine different every time.
App Screens
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More Android Apps to Consider
Kelsey Landreth
This app is great. I have the free version. & I love it. It does exactly what it says. It give u warm ups, & cool downs. U can choose how long u want it to be. It shows you how to do each thing it has a voice to text to tell you when you begin to tell you what to get ready for and nothing more. There are no interrupted ads.
Donovan Pierce
great app. has tons of variation as you extend length of workout. would give 5 stars if it varied exercises each day even at short intervals. I use 5 mins cuz that's all I really need to warm up. so I currently get the same warm up each day and it gets a bit boring. would be nice to have it mixed up.
Bree B
I like the simplicity of the app. The workouts r easy to follow & configure how u want them... 5, 10, 15 min, etc. U can skip or repeat thru the exercises. It keeps track thru G Fit, but no other options for syncing workouts. I would like to be able to sync my workouts to Samsung Health or MapMy, etc.
Moorsol Walin
It's a great app that gives u a set of exercises to warm up before ur main exercise, but it would be much better if it gave a small description of how to do each exercise when they tell u to do them. A count down at the end of each exercise would also be helpful.
A Cilicia
easy to use and don't need special equipment. I use for warm up and cool down and I enjoy it. No fuss, no mess. Nicely laid out and even has timers that most apps forget about
Rutherford NJ Drywall Repairs
Great at warming up pre workout and cool down post workout 💪 😀 thanks. I cast this app to project onto my smart tv and whammy its now playing on mu TV screen. All workout should begin with warm-ups and end with cool down to avoid muscle spasms and being overly sore the following day.
Tim Thober
Good app so far. Wish it would rotate more often through different exercises though. But all in all . . . I like it.
Sh1ft W1th N1kk1
I absolutely love Fitify apps, always have. Very easy to use, even along with your own music.
Charlie Hill
I use this app to warm up before doing any workout. I love it. I can customize which exercises i do as well as for how long & rest periods.
Gabriel DLC
Great except for the blaring ads immediately when the workout is done Wish they would at least mute them But the workouts work great for me as simple warming up and cooling down routines