BodyWeight Workout & Fitness APK

Version 2.9 - com.ufo.workout
Last updated: 2019-08-17 14:00:59

APP Information

Download Version 2.9 (19)
Apk Size17.70 MB
App Developerufostudio
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.ufo.workout.apk

Download BodyWeight Workout & Fitness 2.9 APK

App Description

BodyWeight Workout & Fitness is workout,health,fitness,home,workouts, content rating is Everyone (PEGI-3). This app is rated 2 by 1 users who are using this app. To know more about the company/developer, visit ufostudio website who developed it. com.ufo.workout.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 3811+ times on store. You can also download com.ufo.workout APK and run it with the popular Android Emulators.

Body Weight Workout & Fitness is the most effective fitness workout program for you! No equipment, no gym, no fixed dates or appointed times.  Whether you want to lose weight, build muscle, or simply get in better shape

NO EQUIPMENT REQUIRE, The only thing you do need is your own body weight

Bodyweight Fitness contain Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workout help you have six pack

+ Arms

+ Butt workouts

+ Leg workouts

+ Back

+ Chest 

Each exercise has instruction, guideline and graphic. example:

+ Push up

+ Squat 

+ Sit ups 

+ Plank

+ Crunch

+ Wall sit

+ jumping jack

+ punch


Bodyweight exercises  composed the best routines plan, performed by professionals, so that you can perform in the comfort of your home:

+ Abs in 5 minutes

+ Sexy legs

+ Buttocks

+ Upper body workout

+ Strengthen your body

+ 7 minute workout

Contain Warm Up & Stretching Routines to improve training result.


None of these routines are for you? No problem, you can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know!

let  daily workout or at least 4 days per week to improve muscle, body and strength with bodybuilding app. 

App ChangeLog

  • adding calendar feature to track your workout history
    fix some issues

App Screens

BodyWeight Workout & Fitness App Screen 1BodyWeight Workout & Fitness App Screen 2BodyWeight Workout & Fitness App Screen 3BodyWeight Workout & Fitness App Screen 4BodyWeight Workout & Fitness App Screen 5BodyWeight Workout & Fitness App Screen 6

Reviews From google play store

SPLENDID, i was 65 kg before i found this app and i was very short in height like 4.76 inches in class but with the help of this app i am now 45 and my height 6 feet and 20 inches .This app also helped me to get attracted by girls. Suggested , people download it , fat people who have given up their expectations to be fit and tall , this app is there with you ! PEACE OUT!

Just couldn't create time to start a gym session. This app got me all I wanted. Now I can do my workout in the morning before leaving for work. Thank you.

The best fitness app available which helps in creating your own Workout, 2 things which need to improve while creating our own Workout, 1. The time interval for the Workout should vary, currently that option is not available 2. We should be able to repeat excercises while creating our workouts. Could the team work on these 2 issues.

App is amazing it has all the type of work outs I feel are needed for the body there are work outs and warm ups and stretches to avoid injury. Really great app.. But I suggest change the( go to) tiny button doesn't look like one ( my opinion) change It or make the entire option of either let's say do workouts select any where on it to go there.. Just a suggestion.. But really great app I'm looking forward to improving myself and share this amongst friends and family

A very good app that helps and I know benefits you and will make you have the body you need. It saves you money and time where you can get the same help from a personal trainer and kills your bank

Some workouts use opposing limbs alternatively. The creators need to split the timer in 2 so that the participant knows how long to work out each.

Voicing coach would be better. Plus there are many exercise that repeat themselves in different area from Abs to shoulders to Chest

Stretching routine only does one side and doesn't allow for a second stretch using opposite leg etc. Ticker is annoying, just a beep at the end or a 3 2 1 countdown would be better

If im not feeling like going to my local park and doing calisthenics and parkor i just do a couple of the 5 minute workout sequences and im feeling just as great as if i went amd did it at my park.

The programs doesn't specify how many minutes should you be doing each exercise and how many minutes should you rest. The program itself doesn't have enough instructions. It just basically teaches you how to one specific exercise.

Apk scan results

Apk Scaned By TotalVirus Antivirus,com.ufo.workout.apk Was Pure And Safe.

Scan Stats:confirmed-timeout:0|failure:0|harmless:0|malicious:0|suspicious:0|timeout:1|type-unsupported:10|undetected:61|
Name:base.apk SHA-1:6e21d10f992be60f04c6d467a4a596211c5c91b0 SHA-256:f5df2ec8500d20eb6277b05b2623e57c7bb3cc7fdb1f4c228ba346a80d96cc82 SSDEEP:393216:vWixMZmxr+xWHSXfgSKv2ehxci/zv9/XS6usxi6TfBtYggT0F3xv:PuxWYxKv2Sn/zvo6pxi6LbJgAF3x File type:Android Magic:Zip archive data, at least v2.0 to extract File size:18562951 Uncompressed Size:21673518 Contained Files :957 Contained Files By Type:MF:1,RSA:1,SF:1,db:1,dex:1,jpg:9,mp3:2,mp4:42,png:442,txt:2,xml:440,


requires following permissions on your android device.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

set an alarm
Allows the app to set an alarm in an installed alarm clock app. Some alarm clock apps may not implement this feature.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.


Certificate Issuer:CN:the ufo
Certificate Subject:CN:the ufo







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