Tricep Workouts | Fitness App APK

Version 9.6 - triceps.exercisescopy
Last updated: 2020-01-04 14:13:18
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APP Information

Download Version 9.6 (6)
Apk Size7.50 MB
App DeveloperGlobal App Zone
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagetriceps.exercisescopy.apk
MD57c45949c0648e2fe75de6822f5d80c80
Rate0

Download Tricep Workouts | Fitness App 9.6 APK

App Description

Tricep Workouts | Fitness App is triceps,exercisescopy,health,fitness,tricep,workouts, content rating is Everyone (PEGI-3). This app is rated 0 by 0 users who are using this app. To know more about the company/developer, visit Global App Zone website who developed it. triceps.exercisescopy.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 9.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 7+ times on store. You can also download triceps.exercisescopy APK and run it with the popular Android Emulators.

Top 15 Triceps Exercises For Women. Best Triceps Exercises For Women
Triceps are the muscles present at the back of your arms. This muscle helps to extend your arm, push, pull, and adds definition to your upper body. But most of us do not realize how important it is to keep the triceps in shape until we raise our hands and clap! 
Call it batwings or flabby arms, it is definitely not flattering and you need to get rid of it right away. Plus, training your arms will not make you muscular like men. Men produce a lot more testosterone than women, which drives muscle growth. 
So, pick up those dumbbells, burn the flab, and tone your arms. Do these 15 triceps exercises for women to pull off a sleeveless garment and a sweater with equal confidence and grace.
Best Triceps Exercises For Women
Triceps extension is a very simple yet fruitful exercise. You can use dumbbells or a resistance band to do this exercise.
Triceps dips work on your triceps, biceps, shoulders, back, glutes, and hamstrings. This is a very effective triceps workout at home that can show great results if you do it regularly.
Quite similar to normal push-ups, triceps push-ups help to work your triceps, core, quads, hamstrings, biceps, shoulders, and back. 
Triceps side push-ups help to tone your triceps and the back and shoulder muscles. They are similar to push-ups, but not in the traditional way. The best part is you will not need any weights to do this exercise.
Triceps press with resistance band is similar to skull crushers, but here, you will use a resistance band. This makes it more fun as well as a tad difficult. 
Bent over row is an excellent exercise that works on your biceps, triceps, core, shoulders, and back. You will need a barbell to do this exercise. 
Side plank with dumbbell raise is a fun exercise that works on your triceps, chest, back, core, and glutes.
Reverse grip triceps pushdown also helps to tone the triceps, biceps, and shoulders.
Top 15 triceps exercises that will help you get toned and beautiful arms. Now, you no longer need to worry about wearing sleeveless dresses. Go ahead and flaunt those arms confidently.
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Tricep Workouts | Fitness App App Screen 1Tricep Workouts | Fitness App App Screen 2Tricep Workouts | Fitness App App Screen 3

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.WAKE_LOCK
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
android.hardware.wifi
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

GET ACCOUNTS
Allows access to the list of accounts in the Accounts Service.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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