Surya Namaskar Yoga Poses APK

Version 3.1 -

Surya Namaskar Yoga Poses apk

APP Information

Download Version 3.1 (15)
Apk Size9.00 MB
App DeveloperProven Digital Web Solutions
Malware CheckTRUSTED
Install on Android4.1.x and up

Download Surya Namaskar Yoga Poses 3.1 APK

App Description

Surya Namaskar Yoga Poses is suryanamaskar,yoga,aouolmlfdqdqptjw,books,reference,surya,namaskar,poses, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Proven Digital Web Solutions website who developed it. apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 3.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 165+ times on store. You can also download APK and run it with the popular Android Emulators.

Surya Namaskar ( Sun Salutation) is one of the oldest practice of indians who salute the sun on a daily basis. These Yoga Poses are really very effective and it can bring great fitness to your body, rejuvenate your vitality and fight diseases, gives a shield of protection to our body from external diseases. 
Doing Surya Namaskar has got lot of benefits , first and foremost basic benefit that you can get by doing these Yoga Poses is the weight loss, If you do /follow the yoga asanas daily, has got great health benefits.
1. Weight loss avoid obesity
2. Complete stretch of all your muscles, relaxing it gives strength to the body. 
3. It helps combat insomnia as it relaxes the body and calms the mind. It helps to also regulate menstrual cycles and makes childbirth easier.
4. Helps in hair growth, and protect your hair from falling, this happens if you do these yoga poses, you will get good blood circulation around the body. 
5. Surya Namaskar can be practised by children, adults Men and Women of ages up to 55 years..
Older one or heart patients must avoid certain exercises. 
Overall Surya Namaskar can give us great health benefits, strengthen our body, nerves and rejuvenate our body by toning our muscles, strengthening our nerves, overall brings lot of energy to our body, enabling us to do lot of work more faster with good concentration.
Video has been published about this app,Please watch it and know how to operate this Surya Namaskar app with features 

App ChangeLog

  • Good layout and fast loading images, to teach you Surya Namaskara

App Screens

Surya Namaskar Yoga Poses App Screen 1Surya Namaskar Yoga Poses App Screen 2Surya Namaskar Yoga Poses App Screen 3

Older Versions

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Google Play Reviews

  1. jyothi nadiminti-avatar

    jyothi nadiminti

    In these app there is no suryanamaskaraa sounds if you add sounds it will use full very much

  2. Mad Kad-avatar

    Mad Kad

    This app has only pictures. While pictures are useful, I can find this information on any website. It would have to useful to have a voice guide going through each of the steps while we do the exercise.

  3. Ilangovan Sinthai-avatar

    Ilangovan Sinthai

    Superb. Corona pandemic situations demands Stay at home, Be safe. Also, uncovers enough time and mind to perform Namaskar to Surya (mean under morning Sunlight) the omnipotent energy. What a feeling!!!. A step by step understanding interspersed breathing without hurry yields the real benefit, truly a boon ...

  4. Mahamegh-avatar


    Very minimalistic and lucid. Wish it had mantras also.

  5. Jim Parker-avatar

    Jim Parker

    I love this app and I don t know many yoga poses and one of which is Bhujangasana I learnt the yoga pose here and now. Surya namaskar is good.

  6. biji baiju-avatar

    biji baiju

    Super easy to learn with this and to learn the names and postures

  7. Ankit Awasthi-avatar

    Ankit Awasthi

    Nice app for Surya namskar but I think u have to include more yoga to this with same simplicity..

  8. Deepak Kumar-avatar

    Deepak Kumar

    I think it should have timer facility......

  9. Vyki Shaw-avatar

    Vyki Shaw

    Good app. This is all I needed to learn how to do it.

  10. sanju kannan-avatar

    sanju kannan

    Very useful for beginners