Stretching Exercises at Home -Flexibility Training APK

Version 1.1.6 - stretching.stretch.exercises.back
Last updated: Wed, 13 Jan 2021 11:12:41 UTC
stretching,stretch,exercises,back,health,fitness:

Stretching Exercises at Home -Flexibility Training apk

APP Information

Download Version 1.1.6 (28)
Apk Size15.86 MB
App DeveloperLeap Fitness Group
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagestretching.stretch.exercises.back.apk
MD50549be8fcde948c4fbc04d7edc43f045
Rate4

Download Stretching Exercises at Home -Flexibility Training 1.1.6 APK

App Description

Stretching Exercises at Home -Flexibility Training is stretching,stretch,exercises,back,health,fitness, content rating is Everyone (PEGI-3). This app is rated 4 by 2 users who are using this app. To know more about the company/developer, visit Leap Fitness Group website who developed it. stretching.stretch.exercises.back.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.1.6 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 5905+ times on store. You can also download stretching.stretch.exercises.back APK and run it with the popular Android Emulators.

Wanna reduce muscle tension and relieve pain?

Wanna enhance flexibility and range of motion?

Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. 

Why stretch?

Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.

Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.

Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.

Stretching Exercises Provides:

Daily routines
- Morning warm up exercises
- Sleepy time stretching

For runners
- Pre-run warm up
- Post-run cool down

For flexibility & pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
- Neck & shoulder stretching
- Back stretching
- Splits Training
......

Features
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations 
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! 

App ChangeLog

  • • Bug fixed

App Screens

Stretching Exercises at Home -Flexibility Training App Screen 1Stretching Exercises at Home -Flexibility Training App Screen 2Stretching Exercises at Home -Flexibility Training App Screen 3Stretching Exercises at Home -Flexibility Training App Screen 4Stretching Exercises at Home -Flexibility Training App Screen 5Stretching Exercises at Home -Flexibility Training App Screen 6Stretching Exercises at Home -Flexibility Training App Screen 7

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

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