Starting Strength Official APK
Version 1.19 - com.shabu.startingstrengthshabu,startingstrength,health,fitness,starting,strength
The most straightforward way to increase total body strength for beginners.
APP Information
| Download Version | 1.19 (312) |
| Apk Size | 74.38 MB |
| App Developer | Shabu Pty Ltd |
| Malware Check | TRUSTED |
| Install on Android | 4.4.x and up |
| App Package | com.shabu.startingstrength.apk |
| MD5 | 87695c8562a95b1ab6663cb7b72aae5a |
| Rate | 5 |
| Website | http://www.app.startingstrength.com |
Table of Contents
Download Starting Strength Official 1.19 APK
App Description
Starting Strength Official is shabu,startingstrength,health,fitness,starting,strength, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit Shabu Pty Ltd website who developed it. com.shabu.startingstrength.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.19 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 2851+ times on store. You can also download com.shabu.startingstrength APK and run it with the popular Android Emulators.
~~~~~~~ 4.7 Star Average Reviews from over 1000 users ~~~~~~~~ The "Starting Strength" series of books have sold over 400,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program. This is the app version of the book (not the book itself) and includes the Starting Strength Novice Program and Female Novice Program. "The best book ever written on strength training" - Jim Wendler, champion powerlifter. The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners. Features: -- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean -- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. -- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe. -- Interactive logging tools journal your strength progression. -- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. -- Workset Rest Timer, customisable for each exercise. -- Customise your progression for each exercise. -- Add and save additional notes for each workout, and access previous notes easily. -- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. -- Download training log data as CSV (requires cloud sync) -- Helpful hints and tutorials help you learn and progress safely. -- How to program the basic exercises into the most effective program for long-term progress. -- Metric (kgs) or Imperials (Lbs) Have any comments, questions or suggestions? Please email us at [email protected]
App ChangeLog
- Various Bug Fixes including fixes for devices that were running slow.
New Feature - Edit existing training date via training history.
App Screens
Name:com_shabu_startingstrength-312.apk
Name:com.shabu.startingstrength-312-(scanned by A2ZAPK.COM).apk
Apk scan results
Apk Scaned By TotalVirus Antivirus,com.shabu.startingstrength.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:62| Name:Starting-Strength-Official-Paid-1.19+312(www.Farsroid.com).apk
Name:com_shabu_startingstrength-312.apk
Name:com.shabu.startingstrength-312-(scanned by A2ZAPK.COM).apk SHA-1:c07410022114247daa5eefd25f43721eae734e79 SHA-256:f06276bb0ea3232a3a2f24b176e65e27de207416f0adba9e7bbb6154bb72a742 SSDEEP:1572864:d+oP/sowXHo8IbyGTEb4RxT2z+qcu5rFvV+BZT5w0/UuI/U9MU2p61T:goHsowXH6uGQ4RxTJqciFv0BZm0/UuMc File type:Android Magic:Zip archive data, at least v2.0 to extract File size:77989606 Uncompressed Size:55888757 Contained Files :1074 Contained Files By Type:xml:191,MF:1,ttf:3,RSA:1,otf:7,js:1,jpg:313,css:1,wav:9,csv:21,psd:1,SF:1,png:444,
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Nick Scurvy
The aesthetic and functionality is minimalist and barebone which is a huge plus. I dislike apps that try to do too much. However the app constantly hangs or freezes, or buttons do not actually work properly. I also cannot figure out how to change the plates that are available. If those issues can be addressed I would or will give the app 5 stars because otherwise it is a great app.
Lance Carroll
Well designed app. Never has crashed or lost data. The SS program is also very well designed. If you're looking for a simple resistance program, this is it. Simple = sustainable.
Zac Jacaruso
Clunky at first but I'm really liking it now. Can't go wrong with the science and community behind this app and approach to lifting.
Kenny H
Brilliant information, guidance alone is worth the money. So many little tips.
Tim Sheehy
Good app if you are a gym newbie (like me) but want to get strong using Starting Strength methods and don't have ability to afford person to person training
Jay S
Excellent app, easy to understand and great value.
Olivia Skirnick
Definitely has some weird things to it that make it frustrating for a complete novice. It suggests workouts with weight plates I dont have, and alerts me to that fact. Why suggest it then? What's the point of selecting which plates are available if it creates exercises with plates that aren't available?
Cory Gaddis
I don't have many fitness apps to compare it with, but the ease of being able to integrate the workouts, progression, and even change the weight of bars and availability of different plates is fantastic. I especially love the visual guide which shows how many of which plates to put on the bar is great for when I start getting dumb and put too much or too little weight on. If you're looking to get into the starting strength program I recommended this app for all the features and abridged book.
John Pickron
Nice 'bar' graphs for strength/bw progress
Chris Wright
Pricy, but worth it in my opinion. I had been keeping track of my progress in Google sheets, and I love how this does all the graphs for you, and especially how it calculates your warmup sets for you. Hoping it extends past NLP for programming too but if not I'm sure it'll be at least a total of like 6 months before I'm there so definitely worth the cost of a movie ticket.