Squats Coach APK

Version 2.02 - com.ps.squatcoach

Squats Coach apk

APP Information

Download Version 2.02 (30)
Apk Size5.19 MB
App DeveloperPS
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.ps.squatcoach.apk
Website https://sites.google.com/site/intervalstopwatch/

Download Squats Coach 2.02 APK

App Description

Squats Coach is squatcoach,health,fitness,squats,coach, content rating is Everyone (PEGI-3). This app is rated 2 by 1 users who are using this app. To know more about the company/developer, visit PS website who developed it. com.ps.squatcoach.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 2.02 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 278+ times on store. You can also download com.ps.squatcoach APK and run it with the popular Android Emulators.

Do you want to have athletic figure and muscular legs? Are you start to preparing to running or cycling season? This program is for you!
The squats strengthen the muscles of legs, glutes, back and contributes to improving the overall health of the body. The working out of the squats increases both testosterone and growth hormone level, that hepls to the development of all muscle groups.
Before you start intensive training of running or cycling is very important to strengthen the appropriate muscle groups. This will reduce the risk of sport injury. The widget built into the program will be very helpful in performing regular sit-ups, that helps to keep the leg muscles in good shape.
Very often, among persons regularly attending the gym (especially the young), one can meet people who do not exercise the legs muscle, or doing it only occasionally. 
The program will be good starting point to begin more complex training.
It should be emphasized that, in order to avoid sport injuries it is necessary to correct performance of the squats. Magnificently would be attending to a sports club or gym workout and consult with the appropriate coach. The exercises in the group will also enables to ask advanced fellow. The people who begin workouts should consult a doctor.
Automatic coach can generate advanced mesocycle to increase training effect and prevent over-training. Also you can plan everything yourself and use only advanced timer, and history tracker.
The program was designed for:
★ people who wants to improve your overall fitness and muscle condition,
★ for those who are preparing pre-season, in order to rebuild and improve the strength of the relevant muscle groups,
★ for person who work out in the gym and neglect legs exercises,
★ people who want to beat their own record in the squats
Automatic coach can generate advanced mesocycle to increase training effect and prevent over-training. Also you can plan everything yourself and use only advanced timer, and history tracker.
★ Advanced stopwatch/timer to control workout in progress.
★ Training widget. The widget shows, a date of next training, counting up to training (from 24h to training), and workout plan with chart (if it is a time to start).
★ The program can plan whole training cycle.
★ Auto coach estimate break during training days (depending of you fitness level).
★ Each workout plan is different to omit muscle muscle adaptation (build in advanced monte carlo generator).
★ You can manually choose workout plan effort (recovery, maintaining, improving, hard, overreaching).
★ Possibility of instant permutation the training days.
★ The program can base on real test, not approximation.
★ Control over whole workout as well training plans.
★ You can use your own training plans.
★ Possibility with plan each workout with using graphical representation.
★ Construction of timer should lower stress level when you are waiting for next set - it increase 	concentration on reps.
★ You can change you mind in each moment in workout eg. you can decrease break length.
★ Training statistics.
★ Notification about workout - to status bar if you wish.
Limitations of the program:
- the program generates workout plans for person who can do minimum ten push ups in a row,
- the maximum push ups allowed by program is 400 in a row,
- maximum number of sets is limited to eight. 

App ChangeLog

  • Small bugs corrections

App Screens

Squats Coach App Screen 1Squats Coach App Screen 2Squats Coach App Screen 3Squats Coach App Screen 4Squats Coach App Screen 5Squats Coach App Screen 6Squats Coach App Screen 7

Older Versions

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Google Play Reviews

  1. Beatrice Serrao-avatar

    Beatrice Serrao

    Very good. I only wish it would count the squats as well

  2. A Google user-avatar

    A Google user

    I love it

  3. Lonnie R.-avatar

    Lonnie R.

    This app is a must if you love your body...

  4. Trisha Smith-avatar

    Trisha Smith

    Im feeling better already after only two weeks. Ive almost double the amount of squats I can do too. Deff very helpful!

  5. Kaleb Camacho-avatar

    Kaleb Camacho

    Using pushup app too and keeps track of progress.

  6. steven ciriboto-avatar

    steven ciriboto

    Useful to keep the fitness level up

  7. Isaiah Williams-avatar

    Isaiah Williams

    Realllllyyy good

  8. Tj Java-avatar

    Tj Java


  9. moses malone-avatar

    moses malone


  10. -avatar