Six Pack in 30 Days - Premium Quality APK

Version 1.4.1 - com.taka.sixpack
Last updated: 2019-08-01 16:50:29
taka,sixpack,health,fitness,pack

Ab Workout To Lose Belly Fat and Get 6 Pack Abs at Home

Six Pack in 30 Days - Premium Quality apk

APP Information

App Download Version1.4.1 (111)
Updated2019-08-01 16:50:29
Apk Size56.07 MB
App DeveloperSmartaps
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.taka.sixpack.apk
MD5f73e75e0477efcc6a9fb11e654025264
Rate3.67

Download Six Pack in 30 Days - Premium Quality 1.4.1 APK

App Description

Six Pack in 30 Days - Premium Quality is taka,sixpack,health,fitness,pack, content rating is Everyone (PEGI-3). This app is rated 3.67 by 3 users who are using this app. To know more about the company/developer, visit Smartaps website who developed it. com.taka.sixpack.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.4.1 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Six Pack in 30 Days - Premium Quality APK Mirror. This app APK has been downloaded 25191+ times on store. You can also download com.taka.sixpack APK and run it with the popular Android Emulators.

How to get six pack abs?
How to burn belly fat fast and build muscle at home?
If you are reading these, congratulations! This bodybuilding app has helped tens of thousands of people achieve their six pack abs goals. All you need to do is to complete the ab exercises from Day 1th to Day 30th. The waist exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime. 
We have given muscle building and abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat and build muscle through calories will help you to fulfill your six pack abs.

What's inside this bodybuilding app?
- Many plank exercise variations for a strong, toned your abs. Ex: twister plank, side plank,... 
- The best crunch exercises to get a flat stomach. Ex : reverse crunch, double crunch, arms up crunch,...
- Mastering a lot of push ups exercises that will tone your abs and arms.
- The key is to really work on all of your ab muscles not just one ab muscle: upper, lower, oblique, and lower back. There are over 30 different abdominal exercises that help you develop upper abs, lower abs and total abs. Each exercise will aim to develop upper abs, lower abs, or obliques (side abdominals).
- Tracking calories burned during workout from workout log features.

FEATURES: 
- Only 10 to 15 minutes abs workout per day. Amazing 30 days workout training with your personal trainer.
- Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each waist workout exercise. Setting voice instructions and timer per waist workout exercise. All exercises are free and they can help you burn belly fat as well as tone your waist at home.
- Developed by a certified personal trainer. All abs workout exercises are designed by 3D modeling with Full HD resolution. With 30+ exercises same plank, crunch, push ups,... score six pack abs fast.
- Absolutely no gym equipment required in this bodybuilding app – use this bodybuilding app anytime, anywhere for your abs workout for men or abs workout for women.
- Fitness guide includes over 50 tutorials on build muscle, how to burn belly fat, how to workout at home, how to working with a personal trainer, and more...
- Nutrition tips contains secret to help you burn belly fat fast and have a perfect body. You will know how to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose belly fat.
 

App ChangeLog

  • improve app performance and fix some bugs

App Screens

Six Pack in 30 Days - Premium Quality Screenshot 1Six Pack in 30 Days - Premium Quality Screenshot 2Six Pack in 30 Days - Premium Quality Screenshot 3Six Pack in 30 Days - Premium Quality Screenshot 4Six Pack in 30 Days - Premium Quality Screenshot 5Six Pack in 30 Days - Premium Quality Screenshot 6Six Pack in 30 Days - Premium Quality Screenshot 7Six Pack in 30 Days - Premium Quality Screenshot 8Six Pack in 30 Days - Premium Quality Screenshot 9Six Pack in 30 Days - Premium Quality Screenshot 10Six Pack in 30 Days - Premium Quality Screenshot 11Six Pack in 30 Days - Premium Quality Screenshot 12Six Pack in 30 Days - Premium Quality Screenshot 13

Reviews From google play store

This app is the one most tofest for all types of people who prefer to beginner, medium and advance for "six pack Abbs". so many many thanks for also available in our small mobiles.


amazing support. All you require is your strong inner psyche and follow the designed programmes being punctual. Its my Day -1 and i made for stomach and legs workout (its other app). I shall come after 30 days. 😊


this app is useless because anytime u reach day 6 it doesn't work again


hi im in afghanistan and i want to purchase this app but it doesnt give me any option of payment methods, can you please give some info..


Worst app only 5 days exercise dont waste your time


Just i complete day 1. felling it will be work. kindly give a diet chart to help to remove belly fat quickly.


Bunch of sellouts. The app used to be free for all the workouts available, now you can't go past day 5 without being required to pay. I downloaded this app before the other workouts were even added and since I started over I can't do anything. Not worth it.


absalutely the complete abs muscles workout if you follow all the exercises with good diet you will difinetly get the result , worked for me


انه رائع،لكن لماذا يأتي ف اليوم السادس ويطلب مني ان احمل نسخه برو


Great. This app is easy to track and provides results in about 3 months by strictly following routine.


ok but you havr to mention ther how many step to do in every program


It's a nice app for make the packs I like it even its better workout at your home


I used it during the free trial and it was great ! I already can see the result of my work:)


best app ever to get the exercises in a detailed manner but need update for meals also....


good app but i can't reatore the purchase after i recently changed my phone


Wow U got what I am looking for


plz don't download this Application..


lastima que solo se pueda usar pagando... :(


very helpful trust me you wouldn't regret using this app


interesting. I so much love this and definitely going to apply it completely.


Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.anddoes.launcher.permission.UPDATE_COUNT
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.huawei.android.launcher.permission.CHANGE_BADGE
com.huawei.android.launcher.permission.READ_SETTINGS
com.huawei.android.launcher.permission.WRITE_SETTINGS
com.majeur.launcher.permission.UPDATE_BADGE
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
com.taka.sixpack.permission.C2D_MESSAGE
android.hardware.faketouch
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

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