Mindful Attitude & Meditation APK
Version 6.0.2 - com.excelatlife.motivationexcelatlife,motivation,health,fitness,mindful,attitude
Qi gong videos, relaxation, meditation & mindfulness audios - no upgrade needed!
APP Information
Download Version | 6.0.2 (240060002) |
Apk Size | 11.98 MB |
App Developer | Excel At Life |
Malware Check | TRUSTED |
Install on Android | 7.0 and up |
App Package | com.excelatlife.motivation.apk |
MD5 | dc6313429d7b02d98d92c43075ddb5d2 |
Rate | 5 |
Website | https://www.excelatlife.com |
Table of Contents
Download Mindful Attitude & Meditation 6.0.2 APK
App Description
Mindful Attitude & Meditation is excelatlife,motivation,health,fitness,mindful,attitude, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Excel At Life website who developed it. com.excelatlife.motivation.apk apps can be downloaded and installed on Android 7.0 and higher Android devices. The Latest Version of 6.0.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 529+ times on store. You can also download com.excelatlife.motivation APK and run it with the popular Android Emulators.
No additional subscription. Learn to create a mindful attitude and to relax with a variety of methods! Content Qi Gong videos • demonstrate methods of Qi Gong • provide meditative Qi Gong Mindfulness and Relaxation audios • some with or without music background • guided imagery • breathing • quick stress relief • mindful imagery • muscle relaxation • energizing Relaxation for Children • (and the young at heart) • teach children to breathe, relax, and calm their bodies Meditation audios • loving kindness • compassion • self-discovery Mindfulness training audios • Understanding mindfulness talks • Simple mindfulness exercises Articles • meditation & relaxation • managing stress • cognitive-behavioral therapy (CBT) • happiness What is qi gong? • gentle movement combined with breathing • basic form of tai chi without the years of training • improves physical health through relaxation and reducing stress Benefits of meditation, relaxation, and mindfulness • manages stress and related symptoms such as depression and anxiety • reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure • reduces pain and improves quality of life • improves quality of sleep and reduces insomnia About the developer The audios and videos were created by Dr. Monica Frank, a psychologist with over 30 years experience treating anxiety and stress related disorders. She has more than 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience. Look for other apps from Excel At Life that will help you learn to relax, manage anxiety and reduce stress.
App ChangeLog
- Complete redesign!
- New audios
App Screens
2678733b6a5b1d9b9685de070684da4d77a17198.apkApk scan results
Apk Scaned By TotalVirus Antivirus,com.excelatlife.motivation.apk Was Pure And Safe. Scan Stats:harmless:0|type-unsupported:12|suspicious:0|confirmed-timeout:0|timeout:0|failure:0|malicious:0|undetected:64| Name:2678733b6a5b1d9b9685de070684da4d77a17198.apk SHA-1:2678733b6a5b1d9b9685de070684da4d77a17198 SHA-256:c7aa2dc4a6cc23f12d22f89548fd07dc2e8b0947abbd7f8cea55246519c38b9b SSDEEP:196608:HK3q6CHt4uLmWmgsq0jvTUM3erq/0s55sTEQDKzPZKBaQIP5tjQA/go3KEC:qzgtZLmWmtOc0KzP8MQY5tjQA/goO File type:Android Magic:Zip archive data, at least v0.0 to extract, compression method=deflate File size:12558842 Uncompressed Size:24609335 Contained Files :1382 Contained Files By Type:dex:3,bin:1,xml:535,jpg:59,txt:1,ttf:1,png:281,
T. Brooks
I used to love this app but since my rediscovery this summer, it crashes often, pauses MEDITATIONS for no reason, makes my entire malfunction if I try to use it for more than 3 minutes. Great meditations but the app itself is trash. Fix it so people can enjoy it as it was intended.
Lindsey Blackburn
Love this app! Has helped tremendously with sleep, muscle pain and calming my mind with me having fibromyalga, anxiety and sleep problems. Would for sure recommend!
Natty Lou
Hands down the best app for meditation. I have been using it for 6 years.. nothing comparss to it!!!
Sabrina Southern
When I was super little, I asleep to the magical forest child audio on my moms phone. then as I started growing up I stopped listening to them. but when I was about 12, I was having night terrors and I was afraid to get in bed every night. but I found this app again and it's an extremely good thing that I did, because that one short audio helped me fall asleep until I didnt have any problems anymore. I'm a bit older now but this app is still so important to me and I hope that it will always stay.
Nocan Tellya
A mindful One-star because you cannot pause audio. It starts back at the beginning instead. A mindful four-star for the content.
P.A. Clark
Probably the best meditation app around that doesn't cost an arm and a leg to use!!! Wonderful!!
Marcy Udell
The old app played the whole audio...this app stops after 4 minutes...it is poor...want old version back...please
Ms Chemi
I LOVE LOVE LOVE this app. So far I've only used it when going to sleep but there are so many wonderful choices on this. I have BPD and loathe mindfulness but from everything I've seen on this (have looked at everything but not listened to much yet), it will make it much easier for me to actually understand how to use mindfulness properly. Thank you for this wonderful app. Very few ads, no cost. You are amazing! There needs to be more help like this.
Kellie Oakley
I am so glad to have found this app again! My eldest son has Autism and used to have so much trouble falling asleep and keeping calm. We would use the children's meditations on this app to help him relax himself into a calm sleep state. it was such a blessing. Now that my eldest is older he is dealing with the anxieties, anger and stress that start to filter in during the pre-teen years so hopefully this will help again and hopefully it helps others too.😊
Yvonne Peebles
Excellent, highly recommended. Love updated version, beautiful voice, especially for those who have hearing sensitivity to certain tones.