Pro Gym Workout (Gym Workouts & Fitness) APK

Version 5.3 - com.workout.workout
Last updated: Wed, 26 Aug 2020 16:28:58 UTC
workout,health,fitness:

Your Fitness tracker and Workouts trainer for working out at home or at the gym.

Pro Gym Workout (Gym Workouts & Fitness) apk

APP Information

Download Version 5.3 (36)
Apk Size42.56 MB
App DeveloperWorkout & Fitness Group
Malware CheckTRUSTED
Install on Android4.0.x and up
App Packagecom.workout.workout.apk
MD5f4476046b6d953435ef4f594e9545fd4
Rate5
Website https://progymworkout.com

Download Pro Gym Workout (Gym Workouts & Fitness) 5.3 APK

App Description

Pro Gym Workout (Gym Workouts & Fitness) is workout,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 3 users who are using this app. To know more about the company/developer, visit Workout & Fitness Group website who developed it. com.workout.workout.apk apps can be downloaded and installed on Android 4.0.x and higher Android devices. The Latest Version of 5.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 9616+ times on store. You can also download com.workout.workout APK and run it with the popular Android Emulators.

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to work out anytime, anywhere. No personal trainer required. 

Our workout programmes contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Work out at home or at the gym using our goal-oriented workout routines and training programme

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAMME: 16 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick Belly fat loss
● Arms workout programme
● Attractive Abs programme
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advanced powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)

FEATURES: 
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique 
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calcutator, Fat calculator
● Like to add exercises to favorites
● Create your own custom workout routines by adding your favorite exercises
● Daily listed workouts programme and exercises
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more.

NOTE: You can choose to remove ads permanently from the app by purchasing the ads-free pack. 
NOTE: You can purchase the Premium version within the app to unlock everything in the app. 

Feel free to send us feedback for suggestion and improvements; we will reply as soon as possible.

If you install the app, you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email [email protected] for help and support.
Website: www.progymworkout.com
Thank you.
 

App ChangeLog

  • 1. You can see the muscles worked in the exercise
  • 2. Add the weight you lift in the exercise
  • 3. Sets Reps and notes can be added by the user for an exercise
  • 4. Two new languages- Italic and Indonesian added in the app
  • 5. Language change option added in settings
  • 6. Faster app performance for your workout routine

App Screens

Pro Gym Workout (Gym Workouts & Fitness) App Screen 1Pro Gym Workout (Gym Workouts & Fitness) App Screen 2Pro Gym Workout (Gym Workouts & Fitness) App Screen 3Pro Gym Workout (Gym Workouts & Fitness) App Screen 4Pro Gym Workout (Gym Workouts & Fitness) App Screen 5Pro Gym Workout (Gym Workouts & Fitness) App Screen 6Pro Gym Workout (Gym Workouts & Fitness) App Screen 7Pro Gym Workout (Gym Workouts & Fitness) App Screen 8Pro Gym Workout (Gym Workouts & Fitness) App Screen 9Pro Gym Workout (Gym Workouts & Fitness) App Screen 10Pro Gym Workout (Gym Workouts & Fitness) App Screen 11Pro Gym Workout (Gym Workouts & Fitness) App Screen 12Pro Gym Workout (Gym Workouts & Fitness) App Screen 13Pro Gym Workout (Gym Workouts & Fitness) App Screen 14Pro Gym Workout (Gym Workouts & Fitness) App Screen 15Pro Gym Workout (Gym Workouts & Fitness) App Screen 16Pro Gym Workout (Gym Workouts & Fitness) App Screen 17Pro Gym Workout (Gym Workouts & Fitness) App Screen 18Pro Gym Workout (Gym Workouts & Fitness) App Screen 19Pro Gym Workout (Gym Workouts & Fitness) App Screen 20Pro Gym Workout (Gym Workouts & Fitness) App Screen 21Pro Gym Workout (Gym Workouts & Fitness) App Screen 22Pro Gym Workout (Gym Workouts & Fitness) App Screen 23Pro Gym Workout (Gym Workouts & Fitness) App Screen 24

vBY6gWy2nmdPyJHMYzV-20200116-126713-al6dqd

Apk scan results


Apk Scaned By TotalVirus Antivirus,com.workout.workout.apk Was Risky.Detected 1 From 55 Scan.
Scan Stats:confirmed-timeout:0|failure:1|harmless:0|malicious:0|suspicious:0|timeout:0|type-unsupported:12|undetected:62|
Name:vBY6gWy2nmdPyJHMYzV-20200116-126713-al6dqd
SHA-1:e6b745db3ea8f72153a95f6ad1b95358e0d0b20a
SHA-256:c3c4ccc382a13ff1d64b75bd6804b43169d9efe0e41a92d5c628fe75169d8ae5
SSDEEP:786432:Mhzgarxh2jqeGHwCKcLaze2+BVa6KVg+vnBbxIJcGhzGT9Hq+sL1M5tte1nRs:MhUarxhRBHwCDaz/QoVtnBbxIJc9TBzZ
File type:Android
Magic:Zip archive data
File size:44631025
Uncompressed Size:12869987
Contained Files	:1973
Contained Files By Type:MF:1,RSA:1,SF:1,db:1,dex:2,gz:1,png:293,ttf:1,txt:1,xml:90,

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.READ_APP_BADGE
android.permission.READ_EXTERNAL_STORAGE
android.permission.READ_PHONE_STATE
android.permission.VIBRATE
android.permission.WAKE_LOCK
com.anddoes.launcher.permission.UPDATE_COUNT
com.android.vending.BILLING
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
com.htc.launcher.permission.READ_SETTINGS
com.htc.launcher.permission.UPDATE_SHORTCUT
com.huawei.android.launcher.permission.CHANGE_BADGE
com.huawei.android.launcher.permission.READ_SETTINGS
com.huawei.android.launcher.permission.WRITE_SETTINGS
com.majeur.launcher.permission.UPDATE_BADGE
com.oppo.launcher.permission.READ_SETTINGS
com.oppo.launcher.permission.WRITE_SETTINGS
com.sec.android.provider.badge.permission.READ
com.sec.android.provider.badge.permission.WRITE
com.sonyericsson.home.permission.BROADCAST_BADGE
com.sonymobile.home.permission.PROVIDER_INSERT_BADGE
me.everything.badger.permission.BADGE_COUNT_READ
me.everything.badger.permission.BADGE_COUNT_WRITE
android.hardware.faketouch
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

read phone state
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Certificate

Certificate Issuer:CN:Ameer Faisal
Certificate Subject:CN:Ameer Faisal

Activities

com.workout.workout.activity.HomeActivity
com.workout.workout.activity.NewsListActivity
com.workout.workout.activity.PremiumVersionActivity
com.workout.workout.activity.AdsFreeVersionActivity
com.workout.workout.activity.WorkoutTrackerStart
com.workout.workout.activity.WorkoutTrackerStatsActivity
com.workout.workout.activity.TrainingDetailActivity
com.workout.workout.activity.WorkoutDetailActivity
com.workout.workout.activity.SplashActivity
com.workout.workout.activity.PlanWeekListActivity
com.workout.workout.activity.PlanDayListActivity
com.workout.workout.activity.PlanWorkoutListActivity
com.workout.workout.activity.MyPlanListActivity
com.workout.workout.activity.CreateWorkoutPlanActivity
com.workout.workout.activity.AddWorkoutToPlanActivity
com.workout.workout.activity.BMIActivity
com.workout.workout.activity.CalorieActivity
com.workout.workout.activity.ProteinActivity
com.workout.workout.activity.FatCalculator
com.workout.workout.activity.NotificationActivity
com.workout.workout.activity.EmailLoginActivity
com.workout.workout.activity.PhoneAuthenticationActivity
com.workout.workout.activity.SettingsActivity
com.workout.workout.activity.StarTipsActivity
com.workout.workout.activity.FavouriteActivity
com.google.firebase.auth.internal.FederatedSignInActivity
com.android.billingclient.util.ProxyBillingActivity
com.google.android.gms.auth.api.signin.internal.SignInHubActivity
com.google.android.gms.common.api.GoogleApiActivity
com.google.android.gms.ads.AdActivity

Providers

android.support.v4.content.FileProvider
com.google.firebase.provider.FirebaseInitProvider
com.google.android.gms.ads.MobileAdsInitProvider
com.crashlytics.android.CrashlyticsInitProvider

Services

com.workout.workout.service.MyFirebaseMessagingService
com.workout.workout.service.PremiumNotificationJobService
com.workout.workout.service.AdFreeNotificationJobService
com.workout.workout.service.WorkoutReminderNotificationJobService
com.google.firebase.components.ComponentDiscoveryService
com.google.firebase.messaging.FirebaseMessagingService
com.google.android.gms.auth.api.signin.RevocationBoundService
com.google.android.gms.measurement.AppMeasurementService
com.google.android.gms.measurement.AppMeasurementJobService
com.google.firebase.iid.FirebaseInstanceIdService

Receivers

com.google.android.gms.measurement.AppMeasurementReceiver
com.google.android.gms.measurement.AppMeasurementInstallReferrerReceiver
com.google.firebase.iid.FirebaseInstanceIdReceiver

Interesting Strings

http://
http://localhost
http://localhost/
http://schemas.android.com/apk/res-auto
http://schemas.android.com/apk/res/android
http://www.example.com
http://www.google.com
https://
https://accounts.google.com
https://accounts.google.com/o/oauth2/revoke?token=
https://app-measurement.com/a
https://csi.gstatic.com/csi
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_expanded_banner.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/mraid/v2/mraid_app_interstitial.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/native_ads.html
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/native_ads.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/production/sdk-core-v40-impl.js
https://googleads.g.doubleclick.net/mads/static/mad/sdk/native/sdk-core-v40.html
https://imasdk.googleapis.com/admob/sdkloader/native_video.html
https://login.live.com
https://login.yahoo.com
https://pagead2.googlesyndication.com/pagead/gen_204
https://pagead2.googlesyndication.com/pagead/gen_204?id=gmob-apps
https://plus.google.com/
https://support.google.com/dfp_premium/answer/7160685#push
https://twitter.com
https://www.example.com
https://www.facebook.com
https://www.google.com
https://www.google.com/dfp/debugSignals
https://www.google.com/dfp/inAppPreview
https://www.google.com/dfp/linkDevice
https://www.google.com/dfp/sendDebugData
https://www.googleapis.com/auth/appstate
https://www.googleapis.com/auth/datastoremobile
https://www.googleapis.com/auth/drive
https://www.googleapis.com/auth/drive.appdata
https://www.googleapis.com/auth/drive.apps
https://www.googleapis.com/auth/drive.file
https://www.googleapis.com/auth/fitness.activity.read
https://www.googleapis.com/auth/fitness.activity.write
https://www.googleapis.com/auth/fitness.blood_glucose.read
https://www.googleapis.com/auth/fitness.blood_glucose.write
https://www.googleapis.com/auth/fitness.blood_pressure.read
https://www.googleapis.com/auth/fitness.blood_pressure.write
https://www.googleapis.com/auth/fitness.body.read
https://www.googleapis.com/auth/fitness.body.write
https://www.googleapis.com/auth/fitness.body_temperature.read
https://www.googleapis.com/auth/fitness.body_temperature.write
https://www.googleapis.com/auth/fitness.location.read
https://www.googleapis.com/auth/fitness.location.write
https://www.googleapis.com/auth/fitness.nutrition.read
https://www.googleapis.com/auth/fitness.nutrition.write
https://www.googleapis.com/auth/fitness.oxygen_saturation.read
https://www.googleapis.com/auth/fitness.oxygen_saturation.write
https://www.googleapis.com/auth/fitness.reproductive_health.read
https://www.googleapis.com/auth/fitness.reproductive_health.write
https://www.googleapis.com/auth/games
https://www.googleapis.com/auth/games.firstparty
https://www.googleapis.com/auth/games_lite
https://www.googleapis.com/auth/plus.login
https://www.googleapis.com/auth/plus.me
https://www.linkedin.com
https://www.paypal.com

Older Versions

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