Plank - Lose Weight at Home APK

Version 3.7.3 - com.powerups.plank

Workout for women to lose weight at home. Fat burning workout, fast weight loss.

Plank - Lose Weight at Home apk

APP Information

Download Version 3.7.3 (373)
Apk Size6.68 MB
App DeveloperPower Ups
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagecom.powerups.plank.apk

Download Plank - Lose Weight at Home 3.7.3 APK

App Description

Plank - Lose Weight at Home is powerups,plank,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Power Ups website who developed it. com.powerups.plank.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 3.7.3 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 346+ times on store. You can also download com.powerups.plank APK and run it with the popular Android Emulators.

/n★ Personal workout plans - only 15 minutes a day/n★ Fast results - see changes in 1 week/n★ Adaptive trainings - according to your feelings/n★ Workout for Women - women fitness at home/n★ Beatiful breast, buttocks, legs and hips/n★ Home workout - bodyweight workout with no equipment/n★ Short training - 7 Minute Workout/n★ Lose weight without diets - weight loss workout, burn calories, fat burning/n★ Six pack abs workout - get six pack in 30 days/n★ Burn calories - weight loss workouts/n★ Home workout for women - women fitness at home/n★ Bodyweight workout - no equipment needed/n★ Increase your maximum strength and stamina/n/nGet in shape, burn calories, lose weight, burn belly fat and stay fit with plank women fitness app!/n/n
/nLooking for effective workout for women? Our female fitness app contains exercises for women, women fitness will help you to lose wieght, burn calories and get in shape fast./n/n
/nWant to get beatiful breast, bigger buttocks, slim legs and nice hips? Plank 7 minute workouts will help you to get it fast and without diet./n/n
/nWant to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? The best fat burning workouts and weight loss workouts for better body shape. Burn calories with plank fat burning exercises and six pack abs workout. You will burn calories and body fat, get perfect six pack in 30 days./n/n
/nWe prepared over 20 workout plans that effectively burn your belly fat and help you to lose weight and get 6-pack abs. Burn calories, get perfect six pack abs with our fat burning exercises. Get the abs you have been dreaming of!/n/n
/nWant effective home workouts for women? We provide different home workouts for women to workout at home. This women fitness app will help you lose weight and get six pack abs in a short time. You'll find the home workout for women that most suitable for you. Try our women fitness now!/n/n
/nThese workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time./n/n
/nLooking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!/n/n
/nThis app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight./n/n
/nWe've prepared addicting motivation system which will turn your workout into addicting game./n/n
/nEach week you will have your personal workout goals. Achieve it to get to the next level./n/n
/nTrack your progress and see your stats on the graphs./nReminders will help you don't miss the workout./n/n
/nInvite your friends to the Leaderboard. Challenge your friends and users worldwide./n/nFEATURES:/n● Nice and simple UI/n● Workouts that really work/n● Personal workout plans based on your fitness level/n● Addicting motivation system/n● Weekly goals and progress tracking/n● Leaderboard to challenge friends and worldwide users/n● Reminders will help you don't miss a workout/n/nStart now and get a perfect body you've always wanted! 

App ChangeLog

  • Android 14 support

App Screens

Plank - Lose Weight at Home App Screen 1Plank - Lose Weight at Home App Screen 2Plank - Lose Weight at Home App Screen 3Plank - Lose Weight at Home App Screen 4Plank - Lose Weight at Home App Screen 5Plank - Lose Weight at Home App Screen 6

Older Versions

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Google Play Reviews

  1. Kirk Lambert-avatar

    Kirk Lambert

    Friendly interface, functions well. I'd give it 5 atars, but it needs two improvements. First, users should be able to edit the maximum goals in each profile. Sticking us with the same maximum goal for pistol squats and burpees as for regular squats is nuts. Creating a "new" profile for each existing exercise just to get a new goal is a poor substitute. Second, users should be able to reorder the profiles to bring the ones they use to the top of the list.

  2. Simon Smailus-avatar

    Simon Smailus

    DEFINITELY NOT FOR BEGINNERS. I don't think most of these apps have anyone with medical knowledge advising them. On day 2 this app expects beginners to do 5x30s planks. That's not even anywhere near to realistic expectations. Full screen, full audio intrusive ads. No way of getting rid of ads through purchase. Only one plank position, no variety.

  3. Dek d'Virus-avatar

    Dek d'Virus

    Simple and straightforward. Any level of firness is supported. Great.

  4. Alice Bong-avatar

    Alice Bong

    I've been paying for a subscription for almost a year.Recently I began to appear advertising.Why should I watch ads if I'm subscribed.My app started to run poorly.It turns off in the middle of training.My results are not saved!

  5. Pete Good-avatar

    Pete Good

    great app add are a small price to pay, only down side for me is that it appears that its not tracking my test progress

  6. Lena Kostenko-avatar

    Lena Kostenko

    Just good sport app. I can already stay for 5 minutes (instead of 1 min. in the beginning). Train only for 3 weeks!

  7. Jules Lourdes Jean Baptiste-avatar

    Jules Lourdes Jean Baptiste

    I really like this app its so helpful and if one of you want to have a well shaped body I recommend you to start working with this app

  8. Truth 2 U-avatar

    Truth 2 U

    I like it. Easy, to the point, and player friendly.

  9. A Google user-avatar

    A Google user

    the timer helps alot i dont even have to watch the count down. great app

  10. Coffee-avatar


    Painful workout which get's you on the right track great work