Kegel Trainer - Exercises APK

Version 5.0.9 - com.jsdev.pfei
Last updated: 2019-10-20 21:54:25
jsdev,pfei,medical

The easy way to strengthen your pelvic floor muscles!

APP Information

App Download Version5.0.9 (84)
Updated2019-10-20 21:54:25
Apk Size9.86 MB
App DeveloperOlson Applications Ltd
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.jsdev.pfei.apk
MD5209bf4da8d1df7e23cc096c10169a350
Rate3.8
Website http://www.olsonapps.co.uk

Download Kegel Trainer - Exercises 5.0.9 APK

App Description

Kegel Trainer - Exercises is jsdev,pfei,medical, content rating is Everyone (PEGI-3). This app is rated 3.8 by 5 users who are using this app. To know more about the company/developer, visit Olson Applications Ltd website who developed it. com.jsdev.pfei.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 5.0.9 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than Kegel Trainer - Exercises APK Mirror. This app APK has been downloaded 1874+ times on store. You can also download com.jsdev.pfei APK and run it with the popular Android Emulators.

Easy to follow Kegel exercises and daily reminders making this app the easy way for both men and women to strengthen their pelvic floor muscles! 

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine. 

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. 

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises 

The ultimate in discretion: 

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser. 

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for. 

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!



 

App ChangeLog

  • Minor Improvements
    We plan some major improvements to Kegel Trainer in 2016. If there are any features you would like to see please let us know by leaving a review.

App Screens

Kegel Trainer - Exercises Screenshot 1Kegel Trainer - Exercises Screenshot 2Kegel Trainer - Exercises Screenshot 3Kegel Trainer - Exercises Screenshot 4Kegel Trainer - Exercises Screenshot 5Kegel Trainer - Exercises Screenshot 6

Reviews From google play store

I like the reminder features and the option to have either sound or visual cues or both. From an exercise standpoint I feel it could use an indicator of hard to push during the appropriate part of the exercise but overall a good app. I honestly did not know whether it would produce results but I can always tell when I have not been doing the exercises regularly enough so it's definitely working.


Nice little timer app that I've set to get me exercising wherever I am, whatever I'm doing. Perfect. Why 4 stars? Pro version is a bit pricey for what it does. Feature request. It would be nice to have the option of automating the entire exercise sequence from reminder to finish as part of the discreet mode, so you can stick to the programme without having to fiddle with the phone when it is inconvenient.


The app is great in it's simplicity, but what I'd like to see improved is the following: when set to vibrate, it should vibrate for 3 or 5 short bursts to let you know when it's over. Sometimes I'm kegeling for 20 seconds before I realise that the cycle is actually done, because I'm not looking at the screen.


Easy & great way to train your pelvic floor. Each day is a varied exercise routine lasting about 60sec. I set an alarm on the app during my lunch hour to make sure I get them done. Great app! I recommend it frequently!


While the interface is basic and a bit dated, it gets the job done. It varies the "workout" and is easy to follow along with headphones or visuals. Also discrete notifications. Only thing I would change would be for program to work when minimized.


Kegel workouts have been a absolute game changer in the stamina department, noticably by level 3. Simple app, my only comment is I wish the reminders were built into the app, as it is I set alarms for morning, noon and evening.


It started out as the best kegel app I've used so far, but after about a week, notofications became more and more sporadic. I have it set to send them twice a day, and instead I get one randomly maybe once or twice a week. Disappointing.


Lots of exercises available. The reminders are really helpful. Im able to set targets and keep track of progress. Im using the app for mild incontinence and have already seen some benefits.


My physician has been talking to me about kegals for years. I'm 51 and just couldn't seem to make myself actually do them. This APP is worth the $7 ...I'm doing them in a regular basis and feeling a difference after a couple of weeks.


I love this app because the interface is simple and easy to understand. Everyday I received my reminders and I can do my kegel exercises anytime of the day.


Is a good app, but they could be better by improving the explanation of the daily workouts, of how levels work and how much is recommended for the user.


This app is very easy to use,I can set my reminder every day,even though I don't have the premium version,I probably will upgrade it later,it really works!!!?


It was good but recently stopped working. The start button no longer works. All the other buttons in the app seem to work but I can no longer start the timer. Even after updating and uninstalling & reinstalling, doesnt work


This is a great app, is slowly works up the ingage time with long holds and quick flicks. It's really good for strengthening your pelvic floor.


When I receive the notifications I am very happy with the app but it looks like it stops working randomly and doesn't start sending notifications again unless I manually turn them off and on again. This is pretty poor as the notifications are kind of the point of the app


Its hard to feel like a man when u constantly come to quick. Even if she loves u, shes still unsatisfied. Im grateful for this app. Its helped me strengthen a muscle i didnt realize existed. Now she'll always be satisfied.


Works fine. Nothing fancy, no bells and whistles, only what you need. It does become monotonous ones you've reached a certain level, but I suppose it's all you need


Great app as it motivates me and reminds me to do exercises. Good design and easy to use.


I love the reminder feature and when it's set up on vibrate mode I can do a workout discreetly even while at work. I highly recommend


The app is really great. My only complaint is that the notifications stop working randomly. Without the notifications I forget to do the exercises and stop progressing.


Used to be a great app for doing simple kegels. Now the ads are so intrusive, and they want a ridiculous amount to get rid of them! I mean c'mon, all the app does is count and you're asking 5.99??


Love it. So easy to use and the reminders are awesome. Paid for full version totes worth.


Workouts are nice and easy to follow. Originally gave this app 5 stars until I completed level 1 and found out I have to pay to unlock all other levels.


Great app so far. Most likely going to purchase full-version! Thank you for this! Edit:. I bought the full-version; so worth it!


Good workout to start Kegels exercises. Very easy and clear to follow. Good build-up of time and tension.


Great app. Only issue is if you don't use the app for a number of days the reminders automatically stop.


Really great app, I'd recommend for any guy trying to get their stamina up


Excellent application. Very helpful to care providers and patients.


It's a good app. Definitely helps me to remember to do kegels because I always forget.


Excellent app to keep you on track and doing you exercises properly.


Great short exercises that only take a minute or two each so easy to fit into your day.


It's a great app. Just wished it had greater than 2 reminder times only in the free version.


I have have improved a lot using this app. At first I couldn't hold for even 2 seconds and now up to 4.


Just on level 1 and it's great. I love how it sends reminders that the exercises are due


This app helped increase my kegel strenght and the reminder is very usefull to always do the exercises.


Excellent, very simple quick and easy to follow exercises.


This free app is easy to use, discreet and the reminders are perfect.


Helpful, useful app. Timed, paced exercises and reminders if required. Recommended to me by a midwife.


Simple and easy . Sound is conveniant do u don't have to keep starring at the screen


Eight months post-op I don't think about doing the exercises. This app reminds me and helps me to do them properly and regularly.


Great app for pelvic floor exercises pre and post natally.


Easy to use. Seems like its working but will know more in time.


Works great. Very helpful especially for beginners.


Great to use , easy and straight forward


Easy to use, varied workouts to prevent boredom of routine


Easy to use as reminders can be set to help you get into regular habits.


So far...I love it!! Quick , Simple and Effective


Very easy to use and can take off sound!


Some adverts can be intrusive, but overall it's a useful app


Great app to remind me to do my kegels after my first born!


Free version does what it describes. Works well.


This app is good even if your D game is already on point like yours truly. Every man should be working on their sex game. No excuses!


It really helps ! It definitely helps much more than nothing at all ! .


I tried on many occations to do kegel exercises but to no avail but after downloading the app i haven't missed a day


Very good app. Easy to you and simple.


Seems to be working fine for me and is very simple to follow


Works really well. The reminders are helpful.


Great to have the reminders. Easy to do anywhere. So far so good😁


Convenient way to keep track of progress


Quite helpful for the exercise it's intended for.


The app is very functional and I like how the ui is getting upgraded each update. I use this app about twice day, and It results me being able to better control myself when answering the call of duty. You will still need to learn how to breath and practice getting to know yourself and your limits but this app helps strengthening your kegel, and thus your control. I would highly recommend.


Easy to use, descret and clear instructions


Very easy to follow! Definitely has improved my condition.


i have been using this app for the last 3 years and I really like it. it has good design, it is easy to use, and discrete. I had an issue with the app and the support was fast and friendly. I finished all the levels and I hope they put more to keep practicing!


Really good alp and easy tool to follow.


Early days, but looks good. The varying frequency and duration of the exercises helps avoid boredom, and hopefully yields better results. It will also work in the background: you don't have to keep it on screen as it still gives the audible cues when you have another so open. UPDATE: 27th June 2019. been using it daily for many months. Very happy with the app. Using it 3 times a day has been very effective at strengthening my PF muscles.


An easy to use App. Excellent


easy to use, can tell a difference


Quick and easy exercises


It only has 4 levels, therefore very early you're done with it. Also the price for premium is extremely high for what it offers.


I've used a different kegel app (which i had paid to have the pro version so i can use in the background) and changed to this app hoping that I wouldn't face the same problem I faced with that one. But I'm still having the same problem. It's only the second day using the apps pro version and it sends random vibrations throughout the workout. It's should vibrate when I need to rest and start squeezing again but it sends vibrations at random times or off the mark which jeopardizes my whole workout.


Great app and helps you stay consistent


Pretty cool way to remember and focus on kegals!


Very easy to use. Great app


fantastic. perfect for getting pc exercising off to a solid start. remembers are nice and cues make it super easy and discreet... recommend


Does what it says not allot of ads for it either


Great app, love the reminder feature.


after a month or so using the free version, I bought the full app. I've been using it for just over 3 months now and no longer pee when I sneeze!


too many ads. was great to start with. but every exercise forced to watch ads. better apps out there


Great, simple, effective app


Love this app, keeps me on track with my exercises and is customisable to fit in with the programme given to me by my physio.


Finding it really helpful love the reminders.


Very good and very useful and works


I find the exercises easy to do and they can be done anytime anywhere since the app is very discreet.


Fantastic little app. It works!


Simple to use and effective.


really nice and easy to use. easy to stay at it as well


good simple app, really helps me remember to do the exercises


It has been a very good app when I remeber.


It a great app if you need reminders to do what you need to do.


Works fine, good to have a reminder to do these!


Very practical and motivating.


Good, so far! Very easy to use!


Only started using it and asked for a review but seems ok.


Love this app! Quick and easy!


Easy to follow, simple to use.


Very easy to use


I was skeptical but afyer using the app for a few days I see tangible results.


Simple and eaay to do exercises, can be done anywhere and anytime


The app is easy to use.


Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.VIBRATE
android.permission.WAKE_LOCK
com.android.vending.BILLING
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

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