5 Minute Home Workouts: Exercises for men & women APK
Version 4.0.2 - uk.co.olsonapps.fiveminutehomeworkoutsolsonapps,fiveminutehomeworkouts,health,fitness,home,workouts
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more
APP Information
| Download Version | 4.0.2 (57) |
| Apk Size | 25.72 MB |
| App Developer | Olson Applications Ltd |
| Malware Check | TRUSTED |
| Install on Android | 4.1.x and up |
| App Package | uk.co.olsonapps.fiveminutehomeworkouts.apk |
| MD5 | 515d18369d0a9a9792e30d404676270b |
| Rate | 5 |
| Website | http://www.olsonapps.co.uk |
Table of Contents
Download 5 Minute Home Workouts: Exercises for men & women 4.0.2 APK
App Description
5 Minute Home Workouts: Exercises for men & women is olsonapps,fiveminutehomeworkouts,health,fitness,home,workouts, content rating is Everyone (PEGI-3). This app is rated 5 by 1 users who are using this app. To know more about the company/developer, visit Olson Applications Ltd website who developed it. uk.co.olsonapps.fiveminutehomeworkouts.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 4.0.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 1882+ times on store. You can also download uk.co.olsonapps.fiveminutehomeworkouts APK and run it with the popular Android Emulators.
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations. Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone. Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress. 5 minutes seems too fast? Combine different sessions to create a longer workout programme. Training sessions are divided onto 6 groups: Abs - routines to tone your stomach and core for a flat trim look Fat Loss - full body programme to get a trim figure Chest and Arms - exercises to target your upper body for a strong powerful look Butt and Legs - helps create slender legs and a pert butt Yoga - great for improved flexibility and peace of mind Pilates- improve your core strength and posture The easy way to the body you want: Download 5 Minute Home Workouts now!
App ChangeLog
- 5 Minute Home Workouts now has Japanese language support
Not used the app in a while? Get back into the groove with a quick ab workout.
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Valerie Konitshek
I just did my first workout with it. I love the instruction and moving pictures it gives along with a detailed description of how to perform the workout. Only thing that needs improvement is I'd like to hear a beep when the time runs out so I know when to stop rather than having to look at my phone constantly. Great mini workouts though which as a busy mom of 3 is super helpful.
Andrew Chung
Good app with lots of workouts. The fee wasn't cheap, but it's an investment, just like one's health. The app needs two features. The first is some sort of feedback when the user taps save after finishing an exercise, to show that the app registered the tap. I learned the hard way after my workout that tapping save was not optional. Secondly, point out the above to the user because it isn't immediately obvious. Maybe that's common sense, but obviously some users will not think to do it. Good app overall.
Suzanne Troub
I like it but it also annoys me for one small reason. In order for your reps to be counted you have to let the time clock roll completely through then actually put in how many reps you did and save, per exercise. I suppose it makes you accountable, shows that you are present, but still annoying. *edit* I figured out what I did wrong. I love it!
Tonya Fraser
I really like this app so far. It has a variety of workout categories that you can try and adjusts your target to help push you a bit more. If you want a longer workout, you can request for more. Not sure yet if I will purchase or subscribe to full app yet, but it's looking good so far.
Athena N
in general the app is simple to you, good for someone like me just strating to workout. Some improvements would be: some of the images dont go with the pictures, it would help if someone would read you the instructions so you dont have to check you phone, also the app allows the screen to turn off all the time its kind of annoying, and lastly would be good to have serval multi plans so i can rotate each day different work outs.
Eliza Sewell
So far I think it's awesome!! The one suggestion I would make is to add an option to set different multi - workout sessions for each day of the week. Like... I want to do fat loss and abs on Mondays, then butt and yoga on Tuesdays, etc. I would love it if I could set it up to tell me which ones I picked for each day...
Jeremy and April Remiger
Only 2nd day but I love how simple it is to use the app. The picture and descriptions and timer are just what I need. I like the idea of 5 min even if I want to extend it I can but if I tell myself just 5 min per set of exercises for some reason it seems more doable than saying I need to go workout for xx amount of minutes.
John McKee
Forget the upgrade. The ad says the upgrade will give you music. Sounds great but all you get is a bell ding to get you started. Save your money. There doesn't appear to be any refund available.
A Google user
Only used the app once and I'm loving it.So many exercises to try in a short amount of time is great for me because as a mother I dont have alot of time but I love to stay fit.
tai le
Nothing revolutionary, but does the job. Also some of animations to describe what the exercise you are doing are ambiguous.