Nike Training Club—Home workouts and fitness plans APK

Version 6.22.0 -
Last updated: Thu, 22 Apr 2021 8:14:47 UTC

Nike Training Club—Home workouts and fitness plans apk

APP Information

Download Version 6.22.0 (1700626800)
Apk Size74.67 MB
Malware CheckTRUSTED
Install on Android8.0.0 and up

Download Nike Training Club—Home workouts and fitness plans 6.22.0 APK

App Description

Nike Training Club—Home workouts and fitness plans is nike,health,fitness,training, content rating is Everyone (PEGI-3). This app is rated 4.84 by 25 users who are using this app. To know more about the company/developer, visit LLC website who developed it. apps can be downloaded and installed on Android 8.0.0 and higher Android devices. The Latest Version of 6.22.0 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 54388+ times on store. You can also download APK and run it with the popular Android Emulators.

Join us and build healthy habits with NTC. Bodyweight,Yoga,HIT,Athlete workouts.

App ChangeLog

  • Bug fixes and improvements

App Screens

Nike Training Club—Home workouts and fitness plans App Screen 1Nike Training Club—Home workouts and fitness plans App Screen 2Nike Training Club—Home workouts and fitness plans App Screen 3Nike Training Club—Home workouts and fitness plans App Screen 4Nike Training Club—Home workouts and fitness plans App Screen 5Nike Training Club—Home workouts and fitness plans App Screen 6

Apk scan results

Apk Scaned By TotalVirus Antivirus, Was Risky.Detected 2 From 55 Scan.
Scan Stats:harmless:0|type-unsupported:11|suspicious:0|confirmed-timeout:0|timeout:3|failure:1|malicious:1|undetected:57|
Name:81B2D85CD8AA4D2078EC00E4B4E16D71 SHA-1:415bea34dac67a878013eafc4a0f3619b05ff71d SHA-256:5a6efdf853120f1aba29fec1f339537c45c994738853b96a7dca3f33e5ccfbcc SSDEEP:1572864:Hpl9+6om3YTYjXxhCn3r6wd3ayeyK1KTLE:tKILCn3r6w0CKATLE File type:Android Magic:Zip archive data, at least v2.0 to extract File size:78297101 Uncompressed Size:9392450 Contained Files :10508 Contained Files By Type:xml:190,MF:1,spp:1,res:230,RSA:1,otf:2,js:1,lst:3,brk:1,png:163,sql:4,SF:1,txt:8,ttf:1,icu:1,


requires following permissions on your android device.

approximate location (network-based)
Allows the app to get your approximate location. This location is derived by location services using network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine approximately where you are.

precise location (GPS and network-based)
Allows the app to get your precise location using the Global Positioning System (GPS) or network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine where you are, and may consume additional battery power.

view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

view Wi-Fi connections
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.

create accounts and set passwords
Allows the app to use the account authenticator capabilities of the AccountManager, including creating accounts and getting and setting their passwords.

pair with Bluetooth devices
Allows the app to view the configuration of the Bluetooth on the phone, and to make and accept connections with paired devices.

access Bluetooth settings
Allows the app to configure the local Bluetooth phone, and to discover and pair with remote devices.

take pictures and videos
Allows the app to take pictures and videos with the camera. This permission allows the app to use the camera at any time without your confirmation.

change network connectivity
Allows the app to change the state of network connectivity.

download files without notification
Allows the app to download files through the download manager without any notification being shown to the user.

Allows access to the list of accounts in the Accounts Service.

find accounts on the device
Allows the app to get the list of accounts known by the phone. This may include any accounts created by applications you have installed.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

control Near Field Communication
Allows the app to communicate with Near Field Communication (NFC) tags, cards, and readers.

read your contacts
Allows the app to read data about your contacts stored on your phone, including the frequency with which you've called, emailed, or communicated in other ways with specific individuals. This permission allows apps to save your contact data, and malicious apps may share contact data without your knowledge.

read phone state
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.

read sync settings
Allows the app to read the sync settings for an account. For example, this can determine whether the People app is synced with an account.

read sync statistics
Allows an app to read the sync stats for an account, including the history of sync events and how much data is synced.

run at startup
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

toggle sync on and off
Allows an app to modify the sync settings for an account. For example, this can be used to enable sync of the People app with an account.

In-App billing
In-app Billing on Google Play provides a straightforward, simple interface for sending In-app Billing requests and managing In-app Billing transactions using Google Play.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.


Certificate Issuer:C:us, CN:Ephraim, L:NYC, O:IPG, ST:NY, OU:RGAIPG
Certificate Subject:C:us, CN:Ephraim, L:NYC, O:IPG, ST:NY, OU:RGAIPG





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Google Play Reviews

  1. Jordan M-avatar

    Jordan M


    I love the app. One feature that I would love would be the ability to create my own custom workouts by selecting from a list of the all the workouts on the app. Maybe the ability to chose when to receive instructions vs motivation and to select different trainers when available. I'd also like to be able to rate and track my effort level on each activity instead of the entire workout.

  2. Grace Uche Ezemefuna-avatar

    Grace Uche Ezemefuna


    This app is great. But the last update is wack. It keeps restarting from the very beginning. I have to login and go through many questions before I can access my workout. Please I hope you get this fixed soon Great job with all the workout varieties though. 26/03 I just downloaded the new update and it's worse than before. Atleast before, the only hitch was always restarting and logging in every day. But now, I can't even complete a workout. It just goes mute and the video hangs. That's bad!

  3. Tre Nowaczynski-avatar

    Tre Nowaczynski


    This app has been phenomenal during the pandemic. Great workout options, trainer-led or classroom based. You can search by type of workout, (basic) equipment needed, and target specific parts of your body. ***** This is a 4 star app because of how poorly it is managed. Constantly buggy, playback woes and crashes. The most recent update has rendered ALL old class workouts unusable on Android. I hope this is a mistake because of the commitment to make this app free forever, but knowing Nike...

  4. rohan arora-avatar

    rohan arora


    This app is excellent and has so much potential. The workouts, along with the voiceover instructions are great. The plans are flexible and pretty good as well. However, since it's a free app, there are bugs and it lags, especially during the plans. It's really demotivating when you're at the end of a workout, and the app stalls during the cooldown etc. You have to start all over again to see the check mark in the schedule. This happened so many times for me. Please improve the app for Android.

  5. Brandon Stafford-avatar

    Brandon Stafford


    So far I have used this app for about 3 weeks and it is great! 3 things that would make this a five star app for me would be: 1 Being able to view what the workout has in it before starting the workout. Ie: exercises, equipment needed and so on. 2 A list of products that the models are using in the videos. Some of the shoes and athletic wear looks great and I would love to know what some of them are so that I could purchase them! 3 It would be nice to have a casting button directly in the app

  6. Julie Michelon-avatar

    Julie Michelon


    The exercises and plannings are good but contrary to what is written you can't broadcast through the app on your TV (perhaps for iPhone but for Android no). I had to download another app to do that and I get no sound on the TV from the app. It's quite annoying because I can't listen to the explanations and do the exercises without looking every 10 seconds. Also the integration with NRC doesn't work, I run and put on NRC app but it never transmit my workout. I have to enter it manually.

  7. Dan Cristino-avatar

    Dan Cristino


    When you transfer to a different app while a workout is ongoing or isnon pause, the screen becomes non functional. The screen where the play buttons, settings button and music button supposed to appear when on pause is suddenly removed. And you're left with only a list of workouts but you can't press any of them.

  8. Jack Bell-avatar

    Jack Bell


    Overall the workouts are great I have done the beginner and intermediate programmes with Kirsty and they have helped me a lot. My one criticism is that it's not always clear whether she is demonstrating or I have to start - sometimes I thought she was still demonstrating and hadn't started so had to start again. I also find the constant talking during the exercises distracts me as I can't pay attention to it when I'm concentrating.

  9. Ellen Gardner-avatar

    Ellen Gardner


    I have been using this app regularly. Since the recent update, I can no longer do any of the trainer lead workouts. The app crashes each time I hit start workout. I have logged out, uninstalled the app, reinstalled the app,....still nothing. It was good while it lasted. Hopefully enough people will make it known that the last update messed everything up and there will be an update to fix it.

  10. DeKia Bellamy-avatar

    DeKia Bellamy


    I LOVE this app. I started using this app a little over a month ago. I havnt had any issues with it at all. I love the programs and the master trainers are awesome. I LOVE the fact that the work outs are free. I dont currently have extra money to spend on a personal trainer so its so refreshing to finally have an app with real people walking you through work-outs, proper movement and body form, recovery, and nutrition. GREAT WORK NIKE!!!

  11. Davide Polizzi-avatar

    Davide Polizzi


    The last update messed up the whole app, the classes do not work anymore and the app crashes every time I try to start a trainer led class. There is also an annoying notification stating I have an active workout that disappears only by restarting my phone. Please fix it, it's a very nice app.

  12. Thabang Tsebe-avatar

    Thabang Tsebe


    The option to lock the screen during workouts — as can be done with runs –needs to return. The screen can get tapped by mistake and it gets difficult to return to the previous position, especially with yoga workouts

  13. Alyssa Lipinski-avatar

    Alyssa Lipinski


    Want to give 5 stars because I love this app when it works but since the last update I can no longer watch any workout videos on Pixel 3a. I get 'An error occured during playback" and my phone tells me I'm in an active workout until I restart :( I tried force stopping, restart device, logout/login, and uninstalling/reinstalling to no avail.

  14. Alina Sierra-avatar

    Alina Sierra


    AMAZING! You work at your own pace and your ability. You don't need to be a star athlete in order to work out. It gives so many options as to equipment, type of work out, location, muscle group. Seriously recommend it!

  15. Jason B-avatar

    Jason B


    Latest update rendered the app unusable, can't play any videos. Just gives you a generic error message. I love this app but a shame I haven't been able to continue my programs for weeks now

  16. justinbboyer-avatar



    I've used this app for years, but now every workout just says "error on playback". I tried updating, logging out and in again, and even reinstalling. Literally nothing in the app works. Pixel 3a if that matters

  17. Lisa Funderburg-avatar

    Lisa Funderburg


    The recent update has left the app nearly unusable in a meaningful way. No premium videos will play. I've reported and sent all necessary documentation they requested and no response for 24 hours+, not even a thanks we're looking into it.

  18. James M Leddy-avatar

    James M Leddy


    Not sure who needs to hear this, but most of the videos for me result in a crash and "error during playback" message. Strangely the newer videos work.

  19. Yousef Mansi-avatar

    Yousef Mansi


    I enjoy this app but it is buggy often and plans dont load correctly most of the time, also i recommended it to a friend who has an iphone the UX is way better visually and probably doesnt bug as much please fix it :)

  20. Sophia Levan-avatar

    Sophia Levan


    Latest Update Doesn't Work. I can't access my training plan or play any of the videos. I'm 2 workouts away from the end of my plan and can't make any progress since nothing launches. Please fix this bug

  21. Pandan Amin-avatar

    Pandan Amin


    Im honestly so grateful to you guys for having put so much content and work on this app. It's a priceless piece of life support that we all need in our lives. Beautiful UX and UI, simple yet bold!

  22. Misha Trombley-avatar

    Misha Trombley


    This app used to be my go-to but since the latest update, all of the trainer led Program videos result in a playback error (at least on Android)

  23. Gurubar Singh Negi-avatar

    Gurubar Singh Negi


    It is an overall good workout app. It's reward(trophies, strikes) system has helped me to stick with the workout for 3 months. But, its "plan" lacks upper body workout.

  24. Kaleb Jones-avatar

    Kaleb Jones


    It's a great resource. Decent workouts. However, please change the 13 min arm and abs to just arms. That workout only had arm workouts and I don't appreciate being lied to.

  25. Parsa Mahmoodi-avatar

    Parsa Mahmoodi


    It literally gave me an injured week, is this really the beginner??? Do you know what beginner means??? I installed several other apps and adidas was way better than this app, and i mean Wayyyyyyyy better, it even has warmup and recovery so 1 star for this unprofessional as hell app!

  26. Dipanshu Raj-avatar

    Dipanshu Raj


    Hey! I like this Workout app but I'm facing kind off issue. The app is automatically logging me out don't know why. Everytime I've to logging in for using this app

  27. Kihugu Mugisha-avatar

    Kihugu Mugisha


    They've gone back to being one of the very few 5 star apps I know; I recommend this app to all my friends and within months they're raving about it as well. Well done to everyone at Team Nike.

  28. Leonardo Dellanoce-avatar

    Leonardo Dellanoce


    Worst app. It does have great workouts but it resets all my fitness plans every 3 weeks or so. How am I suppose to track my progress if you wipe my data every so often? Not gonna give it another try

  29. Fiona Meere-avatar

    Fiona Meere


    So sad. After app update it will not allow me log in and log in just keeps spinning round. Doing a 6 week programme too which I can no longer access. Please help as this was my favourite ever app.

  30. Nichole Morris-avatar

    Nichole Morris


    It was amazing until it decided to keep crashing anytime I tried to start a workout. Tried all their solutions and nothing. Would've kept using it but 🤷‍♀️

  31. Aina Abdullah-avatar

    Aina Abdullah


    I love this app until the recent updates. Now everytime im not using the app, it will auto log out my account and i have to log in everytime using it.

  32. Tejeswar Reddy Komma-avatar

    Tejeswar Reddy Komma


    Whenever I launch the app, it is asking for logging in again and again. Please check this and rectify it ASAP.

  33. Emily Nelson-avatar

    Emily Nelson


    Cannot do any of the trainer workouts as it says an error has occurred. Has been like this for two weeks now and I've since lost my 6 month streak... Thanks for nothing NTC.

  34. QwertaGamer-avatar



    Amazing app... After a one year streak of workouts I feel better than ever! (Maybe you could add a few more achievements because now I have none more to collect 😄)

  35. Brianne Staggs-avatar

    Brianne Staggs


    Videos won't load, can only hear sound. Restarted phone, reloaded the app, nothing works.

  36. Dan Werner-avatar

    Dan Werner


    The app keeps crashing as I try to start a workout. Frustrating and now it's useless unless they fix it.

  37. Savid Nair-avatar

    Savid Nair


    Love this app, it's brilliant. I have lost 3 kgs now in 3 weeks and the workouts are dynamic and quite challenging. Just one major flaw though, which is why I gave it 4 stars: when I tap on "End Workout" accidentally, unlike many other training apps, it took me straight to the end of the workout without asking for any confirmation and then I had to do the workout all over again. A lot of us would really appreciate it if the development team could look into this issue and resolve it asap.

  38. Marine Jacquemin-avatar

    Marine Jacquemin


    A great free app but a few flaws. I'm loving the format of the app and how simple it is. However, 2 things I find annoying: 1) when I update my plan, it updates the entire week even if it has already started. So let's say I've worked out Monday and Tuesday, it will plan a different workout from the one which I've already completed on Monday, or it will change Tuesday into a rest day. 2) if I complete a workout on my iPad, it doesn't show as completed on my android phone

  39. Conrad Vomstein-avatar

    Conrad Vomstein


    The app has a few bugs. But it is for free. It has great exercises. Great voice coaching / guiding. At the moment the exercises are killing me, but I see the results. So I continue.... EDIT: It would be great if I could exclude certain exercises for my training plan. For example some exercises are a terrible strain on my knees (those that include a lot of jumping).

  40. Jonathan Rodriguez-avatar

    Jonathan Rodriguez


    Surprisingly there is no ads.and unlike other workout apps these are actual Nike trainers filmed at high quality videos not going to lie that was a nice surprise.but what was an even bigger surprise was the fact that they have RECIPES FOR FOOD!! honestly this was what I was looking for and more it's really rare when I see an app that goes above and beyond like this one.

  41. Aoife Doyle-avatar

    Aoife Doyle


    I've dipped in and out of this app for about 10 years. It honestly such a great app considering it's free. Back into it now that the gyms are closed. Finding the plans great motivation and the variety of workouts within the plan is great. I'd normally not bother with mobility/yoga but really feeling the benefits of it. Can easily adapt by adding weights if you need more of a challenge. This app is a great asset to have during the pandemic

  42. Shreya Basu-avatar

    Shreya Basu


    I've been using this app without a glitch for the past 6 months but the recent update seems to have rendered the app's plans utterly useless. Choosing a plan and entering my details, it no longer shows me the workouts I have lined up but blank spaces with recovery day. Furthermore, looking at the overall schedule of the plan also shows 0/0 workouts for all the weeks. I really love this app, please fix soon. UPDATE: thank you, most of the issues have been fixed.

  43. Nupur Asher-avatar

    Nupur Asher


    The workouts and plans are all amazing and I would have given this app 5 stars, but you can only do the workouts by downloading them, and you cannot remove the downloaded workouts without deleting all your other data as well, like your plans, workout and training history. So as a result, over the months the app has gotten laggy because of how much storage space it takes up. Update: Figured out how to clear up space on this app, so adding one star. But it's not super intuitive so not giving 5 yet

  44. Srashti Sharma-avatar

    Srashti Sharma


    I used to love the app but now it just hangs up again and again. It's so frustrating

  45. Alexandra Ziemer-avatar

    Alexandra Ziemer


    Love the workouts and the program option. Makes it easy to figure out how I'm gonna exercise. However it's very confusing and glitchy when I try to change settings or add an activity that wasn't one of the guided ones. Tried to put in a previous run and it wouldn't let me change the time past my current days time?! And even I use miles it puts KM. Don't understand why it can't sync with my smartwatch or the Nike Running app..

  46. Ruben Tura-avatar

    Ruben Tura


    Really sucks, I mean, some parts are good but, a lot of trainings are not explained throughout, you are already supposed to know everything they do before they do it, and spending all the time picking up the phone and looking closely at what they do 'cuz they don't explain it beforehand, well, it doesn't make for a very good workout now does it.

  47. Pablo Sjf-avatar

    Pablo Sjf


    Training plans changing without updating anything. Is difficult to keep track when you think you are going to train one day and suddently the app changes and says its recovery day. Impossible to go back to previous plans and continue when this happen. Also, when training, the minimum touch in the screen will change the exercise and you will lose track of the exercise you are doing also as the app does not lock the screen while working out. I believe there is better apps for training.

  48. Mukesh Angrish-avatar

    Mukesh Angrish


    TL;DR App is terrible on Android, Devs seem focused on iOS. I used this app for 5 years on iOS & rarely faced any issues. On Android though, it's a whole different story. The app is extremely buggy - desynchronysed audio and video, half-time audio skips, next-exercise audio skips, video freezes even with alternative video codec, tapping next exercise won't play its video, updating plan makes every day "recovery day", etc. I have used the Android app for almost a year now & nothing has improved.

  49. Mobin Noorbakhsh-avatar

    Mobin Noorbakhsh


    It's such a great app. Best exercising app I've ever had and it will push you every day more than yesterday. The app runs really great but when you want to train with coaches,always video will stop and says that an error has occurred. I hope Nike fix this issue.

  50. Marcelo Pereira-avatar

    Marcelo Pereira


    Good workout plans. It's nice how exercises are shown, and the instructions during the workout are quite useful. The voice and sounds are a bit inconsistent though; they will at times just stop for a while, and if you're not paying attention, you can even easily miss that a drill is over. I also don't like that I cannot manually mark a run as done, and instead it needs to be validated by starting yet another app before each run, and bringing my phone with me.

  51. sumit malpani-avatar

    sumit malpani


    Cannot select my weight and height while setting up the plan. Kindly fix the issue. OS 9 redmi note 7 pro.

  52. Flavia Nogueira de Sá-avatar

    Flavia Nogueira de Sá


    Workouts are great and there so many of them. Different focus, different duration. However, after using it for about a year, it seems that it has been racked. There is catholic mass playing at the same time. Impossible to bear it during exercises.

  53. Cicilia Viany E-avatar

    Cicilia Viany E


    I even can't log in. Can't connect the server even when I can use for video call and streaming spotify. I don't what is wrong with this app. Please fix it and I will fix the rating. [UPDATED] Love this app! Completely free, no ads, and lot of workout type. Stay like that! If I may suggest, could you resize the app so it doesn't waste so much phone's memory? Besides, I prefer it would be streaming like YouTube than downloading first 🙆

  54. Cherish Boxall-avatar

    Cherish Boxall


    Best exercise app. Constructed so well, clearly based on high level practice.

  55. Joelle Perera-avatar

    Joelle Perera


    This used to better. It is now significantly buggy, and frustrating to use. This has not changed in 2021. Latest programme selection was the beginner one on the 'beginner' level, and it pushed way to hard from the start. Not a great way to start a plan at that level.

  56. David Grammerstorf-avatar

    David Grammerstorf


    The format of these workouts is the best I've seen in any of the apps I've tried. Clear direction, little time wasted clicking and swiping. I love the depth of the workout library too... Lots of variety to fit whatever amount of time I'm looking for. I'm shocked an app of this quality is free.

  57. Nivethitha Bharathi-avatar

    Nivethitha Bharathi


    I have been using it since lockdown. It's really a great fitness app... Though there aren't any contents being posted or updated as adidas. The workouts are quite effective and helping me to maintain the weight so far. Sometimes if I attend call inbetween the workout it crashes. Other than that I really love the badge thingy. It's very motivating. By the end of March it's going to be my 1year with Nike. I am really Thankful for Nike Training app in many ways.

  58. Θεοδώρα Τσαγκαδοπούλου-avatar

    Θεοδώρα Τσαγκαδοπούλου


    Ta the first few days the app was working perfectly. Now I start a workout and then out of nowhere it freezes. I really don't know what to do. I even uninstalled it and then installed it again but nothing changed. The problem really needs to be fixed asap. On the other hand there is a variety in workouts and they are pretty good for everyone. I don't know if I would recommend it.

  59. Septian Susanto-avatar

    Septian Susanto


    The apps lags a lot! At first, when I paused my exercise to switch to other apps and went back to this apps, the apps froze. The animation was still playing but the workout didn't continue. But recently, the apps froze even when I wasn't switching apps. Please fix this!

  60. Rosa Salinas-avatar

    Rosa Salinas


    App doesn't work properly on the S21 Ultra, so disappointing because it worked on previous devices. Unless this gets fixed, I'll be forced to use a different app for my workouts. FYI I reached out through the developer contact displayed here and got an email pushback saying it's unmonitored. 🙃

  61. Ashley Wright-avatar

    Ashley Wright


    Great content but can't download program for offline use. The standalone workouts can be downloaded but if you want class/coached programs there is no way to download a video so u can use somewhere without wifi (outside, gym w/out internet). Cant leave the app midworkout to grab equipment after description, to start music or troubleshoot a connection. Hit pause, leave the app it marks as complete. No way to resume. I'm loving the free content just hard to take with. I'd pay to download programs!

  62. Jhoree pallavee-avatar

    Jhoree pallavee


    Nike Training Club is among the best fitness app.It got everything one need to engage in a fitness journey. From best workout from professionals to high-quality articles on food,mindset and much more.Highly recommended. Thank you Nike.💫

  63. Kyle Lewis-avatar

    Kyle Lewis


    Great app, absolutely amazing, it really pushes you and I like that, but it pushes you wayy too hard at times, like its not even borderline unrealistic, but it can be extremely unrealistic. Other than that, I have no technical issues just find the workouts a tad bit unrealistic at times.

  64. William Kneuss-avatar

    William Kneuss


    Not worthy of a brand like Nike. Will sometimes freeze when marking an exercise as completed. The audio is all over the place: changing volume randomly, giving the instructions once the exercise is over... If leaving a training at the beginning of it for some reason it still records it as a full training and no possibility to change that.

  65. Katie-avatar



    Doesn't work with my phone. Keeps taking me back to the login screen. Google pixel 4a

  66. Amy Lawrence-avatar

    Amy Lawrence


    Returned to the app after a 4 week long injury period to find an update had happened. Where are the tailorable programs gone? Real pity that these have been replaced with just a handful, each of those untailorable when it comes to commitment, kit, etc and just a couple per capability level Also these new programs won't cast from my android phone to my Samsung TV. You cast and the vid control etc appear on the TV and the sound, but not the video itself. Utterly useless update Nike; sort it out!

  67. Crystal France-avatar

    Crystal France


    I find in the middle of a workout the video freeze along with its audio. Other times it doesn't roll over to the next workout as it should. This very frustrating. Kindly fix this ASAP! I really love this app.

  68. Sakowski Piotr-avatar

    Sakowski Piotr


    Very effective training app. I have never done it before but pleanty of selections (like having certain set of equipment, or longitude of session) let me to fit my needs. One star less because of streaming to TV breaks and because also Chromeos android app breaks frequently.

  69. Edwar Chang-avatar

    Edwar Chang


    I'm very happy with Nike Run Club and this Nike Training Club. I'm not a fan of doing exercises or running in groups, so these two apps allow me to do my trainings wherever I am and whenever I want. Very detailed, video for instructions, exercises very focused and the exactly amount of time to be done each routine. I've recommended these two apps to my family and friends to stay fit managing their own time.

  70. Emma Hughes-avatar

    Emma Hughes


    I have used this app on and off for years as a great go to for easily accessed tutor-led home workouts. Since the new update I can't use the app- none of the videos play, I only have audio. The content is no longer downloadable as it used to be- so I can't use the app where all of my equipment is- in my gym in my garage. Extremely disappointed and annoyed as I was planning to start another programme after my current one ends. Help!

  71. Micaiah Wagner-avatar

    Micaiah Wagner


    I loved it and it worked really well until today - it said that an "error occurred with license acquisition." I tried uninstalling and reinstalling, and now it's not working at all. Please please please fix!!!

  72. raj jarande-avatar

    raj jarande


    Love this app,ngl a bit glitchy while switching between apps and the end workout button being on the bottom is bare annoying at times due to accidental touches,make it a much smaller bracket pls,like rep based workouts timed ones must also be able to be paused and controlled overall midway from start to end,no other compliants, love the exercises,best of luck y'all...

  73. Steve McV-avatar

    Steve McV


    Premium workout videos no longer load. Issue persists with Android 11, since 09/30/2020

  74. Malak Kinaan-avatar

    Malak Kinaan


    My favorite training app, plans are simple and exercises are explained well. Only reason am rating 4 stars is the exercise video can't be expanded when u start the workout, next moves take 3/4 of the screen. Please allow us to expand video and hide next moves

  75. Vincent R-avatar

    Vincent R


    Good app. I just wish they had work outs with elastic bands alone so I can work out from my hotel rooms... Right now filters equipment wise is a joke... look for nothing, "basic equipment" or "full gym". But all in all, this app gets me moving... what more can I ask for?!

  76. Ivan Tsui-avatar

    Ivan Tsui


    This app is Gold. Tons of workouts with or without equipment, with detail instruction and work along videos. AND IT IS FREE! Unless this app crash on your phone or something, otherwise, this is an absolutely 5-stars! Good work Nike, it is rare a big company like this give out nice stuff for free like this.

  77. Neave Narain-avatar

    Neave Narain


    I love the app. Would give it that extra star if it was compatible with my Samsung Galaxy Watch.

  78. Muz-avatar



    Something's gone wrong. The app logged me out and now won't let me log in again.

  79. Elizabeth Freeman-avatar

    Elizabeth Freeman


    I really love this app for the basic workouts. The new class format ones don't play the videos though so ot seems like there are some issues. I've wanted to try them but can't because I can only hear the audio and don't know the movements.

  80. Alptug Bektas-avatar

    Alptug Bektas


    Nike, the king! I started using this since the pools and gyms were closed because of coronavirus. While I was previewing the workouts, they looked very easy to me, and I underrated the app. When I started one of them, the reality was: blood, sweat, and tears. It brought me to my kneel. I have been training on dryland and in the pool for ten years, both strength and endurance workouts. I respected. Moreover, they even sent me a mat as a gift because I stayed at home during the quarantine period.

  81. mostafa-avatar



    best training app that i have ever seen. after using too many apps i found that the **TIME BASED** workouts are most effetive among them. so please update them. thank you

  82. Fermin Mendez-avatar

    Fermin Mendez


    No videos work. I liked this app for quick workout suggestions but now it's impossible.

  83. Kristal Gayle-avatar

    Kristal Gayle


    Best app ever, has a wide variety of workout..been using it for almost a year now

  84. Steve Rozario-avatar

    Steve Rozario


    I love the app for it's workout plans. The content is professional. Minus one for adding yoga training that I feel it's unnecessary and I cannot filter it out from a plan. I thoroughly enjoyed working out with NTC otherwise.

  85. Jordan Valois-avatar

    Jordan Valois


    Great workout app but for the past two months or so most of the time based workouts glitch and stop moving on to the next exercise. Especially after any recovery period.

  86. Jeff Morris-avatar

    Jeff Morris


    Unusable due errors on video playback. Mid flow it stops ERROR OCCURRED. Useless now thinks of removing it and finding something reliable. Good workouts though. At one time it worked well.😥😪😪

  87. Alina Akmal-avatar

    Alina Akmal


    I have one problem, when I do a run on nike run club, this app doesn't register the run I have done on my weekly plan at all. Otherwise really like it, I would love if diet tips and how to organize your work out tips were available here too.

  88. Aadhav Vignesh-avatar

    Aadhav Vignesh


    Amazing app! I love how NTC has made workouts seem so easy! But it would be great if they added a confirmation for ending a workout. I ended many workouts by clicking the end workout button accidentally. Hope Nike fixes this! :)

  89. Adam Cornell-avatar

    Adam Cornell


    4 stars only because all workouts should be cast-abled to the TV. A lot of these workouts are never used because it's challenging to see phone screen and workouts. Come one Nike.... be your best self and make the change 💪🏽

  90. Natalia Obkhodskaia-avatar

    Natalia Obkhodskaia


    Great app, but I really would like to be able to delete downloaded workout without deleting all of them. Can this be fixed? Even if I remove it from the list of saved workouts it is still remained downloaded this is honestly a big flaw for me

  91. Monica J.-avatar

    Monica J.


    Exercises are reasonable and easy but I really don't like that my first training was almost an hour long. For an unteained body I almost fanted. There should be rating for each exercise, not for the whole workout.

  92. Ricardo Vilhena-avatar

    Ricardo Vilhena


    Bug on Android: every time I start the app do to my plan I get a message saying that I need to turn on "workout info". It is already on! This happens everyime I star the app.

  93. Jean-Marc Lavigne-avatar

    Jean-Marc Lavigne


    Designed for Apple... No Chromecast. No FitBit integration. And the app keeps growing in size with each video download. The exercise for beginners are not for ppl that were couch surfing. They are hard. While some exercise are low impact many are hurting my joints. But it's free for now.

  94. Majid Nasseri-avatar

    Majid Nasseri


    It's helpful but almost always( nearly 7 times out of 10) it freezes, and I must quit the app and start it again to be able to continue the workout.It is really buggy and It makes the app really annoying.

  95. Michael Thomas-avatar

    Michael Thomas


    The app does not work on a smart TV. During this pandemic that is a complete waste. I workout at home from my TV and cant use this app on a smart tv without using third party software to cast to the TV. I would rather use Peloton who actually has an app for smart TV's.

  96. chris coons-avatar

    chris coons


    Enjoyed this app until recently when it says that there is an error with the license application and nothing is working. Please fix.

  97. Ashley Parker-avatar

    Ashley Parker


    NTC Premium is supposed to be free. I'm looking at the website right now and it still indicates it is free. But I was just charged for the premium subscription. Otherwise the app is fine, I enjoy the 15 to 20 minute workouts.

  98. saurabh kushwaha-avatar

    saurabh kushwaha


    No doubt, all the workouts are awesome and well designed. But the app video gets freeze in the middle of the workouts which is extremely annoying.

  99. 10ounces . m-avatar

    10ounces . m


    Beautiful app with a wide variety of workouts and filters to accommodate any possible need, with equipment vs no equipment in your training plan. 10/10 experience so far

  100. Davide Magagni-avatar

    Davide Magagni


    The app is great, same for the workouts, 3 stars because the plan system forgets your plan every other day, and needs 2 or 3 restars to make it work again, without that it's 5 stars

  101. abscto-avatar



    Now I remember why I deleted this app before. I keep losing progress with the plans, so I keep with the cycle of delete -> download -> benchmark -> other workout for the week -> progress lost -> delete.

  102. CN Tortellini-avatar

    CN Tortellini


    History doesn't update. 15 workouts finished on iPad do not show in this version. The total workouts and total minutes are correct but the month totals and individual workouts are missing. Achievements also do not update.

  103. Rafael Radite-avatar

    Rafael Radite


    after new update app crash or not working several times when I do my plans especially when recover occur, it's makes my work out doesn't even count. please fix it, I use asus zenfone 6 (android 11)

  104. being absolute-avatar

    being absolute


    Best training app I have ever seen. It's a fever to get fit and get in shape. Helpful for everyone type of person. Daily goals show improvement

  105. Dominic Aveiro-avatar

    Dominic Aveiro


    I don't get the bad reviews -- this app is awesome. Loads of awesome content and great design. Totally in love with it.

  106. Jitiksha Shah-avatar

    Jitiksha Shah


    This is a free app!! Yes you read it right, this app has amazing workouts with all intensity levels and proper forms. A must app if you want to start your fitness journey and explore your strength!

  107. Keji Shotade-avatar

    Keji Shotade


    Loved plans. Tailored and effective. Now I don't even understand. Programmes are too draining on battery and data. Please bring back plans 😢

  108. So Ko-avatar

    So Ko


    Used to be a great app, have used it for years. But now it just crashes and freezes constantly. Not fit to carry the nike brand name.

  109. Paola Lepatan-avatar

    Paola Lepatan


    Very glitchy. Freezes in the middle of a workout then will start all over and time also stops. Too bad. Been nice so far especially given pandemic

  110. Science Nerd-avatar

    Science Nerd


    This app is just awesome except for one problem. Downloading a workout stops after sometime and i have to manually start it again.

  111. C. C.-avatar

    C. C.


    App keeps crashing. I have 2 workout left on my challenge and cannot access them to finish.

  112. Gugulethu Nyathi-avatar

    Gugulethu Nyathi


    The new updates cause the app to freeze excessively and music will not play during an exercise. I keep having to start and restart the app but it doesn't help much

  113. Sanjith Sibi-avatar

    Sanjith Sibi


    Hands down the best fitness app I've ever come across, but an extremely buggy app. Changes the plan into recovery days randomly.

  114. Asif Mohammed-avatar

    Asif Mohammed


    Best workout app.. but has a lot of bugs and the interface is very confusing and not user friendly.. please update..

  115. Richard Vargas-avatar

    Richard Vargas


    The app works pretty good, my only issue is that the timer bugs sometimes and the workout freezes. Please fix that 😁

  116. Subhajit Ghosh-avatar

    Subhajit Ghosh


    The Plan feature doesn't work. Evertime I create a plan it bugs out and restarts the App. Very dissapointed!

  117. Andrea Asaro-avatar

    Andrea Asaro


    It's very complete, but sometimes buggy. Mainly during workouts, video and audio go out of sync. Also, how do I delete a "plan"?

  118. Bojan Ivanovski-avatar

    Bojan Ivanovski


    Buggy on Android, audio is out of sync, notifications are for wrong days...

  119. Surendranath reddy-avatar

    Surendranath reddy


    App is not up to Nike standards. Video freeze in the middle, Audio is not in line with workout... Totally a bad job by devlopment team. Content is good though ..

  120. Sakir Karagoz-avatar

    Sakir Karagoz


    Functional workouts focusing all around the body. However app problems should be reviewed and fixed.

  121. Amanuel-avatar



    Cool up. I like it so far. But you should also include cycling as an option instead of just running.

  122. Tóth Balázs-avatar

    Tóth Balázs


    It's full of bugs, especially if i'm in a plan, but it could be great, I used to love it, but now it's just frustrating

  123. Nick-avatar



    Tons of variety, skill levels/times, and workout styles. Very addicting, well done!

  124. Robin Yancy-avatar

    Robin Yancy


    Great fitness tool! Free personal training sessions and diet advice that will whip you into shape.

  125. Priyanshu Singh-avatar

    Priyanshu Singh


    Great app but sometimes it just stuck and doesn't work. Just fir this and all good.

  126. Abhishek Vaidyanath-avatar

    Abhishek Vaidyanath


    I chose a plan in NTC. But when it takes me to NRC and I complete the run, it doesn't show up or update back in my NTC that I completed the run.

  127. Shubha Dasmahapatra-avatar

    Shubha Dasmahapatra


    I just love this app.but y can't I install it in my smart tv :/

  128. Ahmed Eid-avatar

    Ahmed Eid


    doesn't count weight to provide the suitable training for it, instead providing hard exercises for overweight and injured people.

  129. Jayvee Matanguihan-avatar

    Jayvee Matanguihan


    Almost all workout stopped after 20 mins and there are no instructions on how to do the exercise! Please fix this issue.

  130. Noa Friedman-avatar

    Noa Friedman


    Really helped me start getting into shape! Fun and challenging workouts!

  131. SEËZY Beats-avatar

    SEËZY Beats


    I love this app... Really it has great workout plans than any other apps that I used before I deleted all of them. I do regularly.. I had see results but I had a fear if they again make this paid app. Request: please make it free forever. ☺ and thank you nike for giving this best quality app. Thanks

  132. Aolei Zhang-avatar

    Aolei Zhang


    High quality workouts and programs. Completely free, and supports Chromecast! Amazing!

  133. Tanisha Delinois-avatar

    Tanisha Delinois


    I love working out with this app but any time I do the work outs just freezes up

  134. Kenneth Domingo-avatar

    Kenneth Domingo


    App suddenly lowers volume to about 50%. Noticed this occurring when Messenger heads are active.

  135. Angel Bien Casañares-avatar

    Angel Bien Casañares


    I like this app, no subscriptions and its completely free. Thank you developer!

  136. Jocelyn Mauri-avatar

    Jocelyn Mauri


    One question, can I remove or delete the workouts I download and no longer need? I don't want them to use up my storage. Edit: the app crashed while I was working out and it deleted my progress for that day, please fix that. It's an amazing app but it's always crashing!

  137. Miguel Ortega-avatar

    Miguel Ortega


    It still buggy, seriously it's frustrating to doing an exercise and the app just freeze

  138. Maria Camila Lenis Restrepo-avatar

    Maria Camila Lenis Restrepo


    Now it works perfectly. The last update was so great. Highly recommend it

  139. Fairuz Ismail-avatar

    Fairuz Ismail


    Really tough but enjoyable workout. Kept me on my toes all the time.

  140. Jae Jae-avatar

    Jae Jae


    Love it! One thing missing tho; DARK MODE PLEASE!!!!!!!!!!!

  141. Jonathan Encarnacion T.H.-avatar

    Jonathan Encarnacion T.H.


    Great app to help you get moving and find worksl outs!

  142. Zhi Ying Tan-avatar

    Zhi Ying Tan


    Playback issues with a 40 minute video....

  143. Ryan-avatar



    Great exercises but pretty glitchy for Android.

  144. Heba Ammar-avatar

    Heba Ammar


    Lovely app but I liked the older icon back the green one😍

  145. Grace Soo-avatar

    Grace Soo


    Great app but the last update the app freezes during the workouts

  146. PB-avatar



    Muscles groups do not include chest or back? Must scroll through other workouts to find specific exercises for those.

  147. Pier Carlo Cadoppi-avatar

    Pier Carlo Cadoppi


    The app is very useful, but very glitchy. The workouts are great, especially the plan feature. But every time I open the app, it forgets about the plan I'm in and I need to exit the app and reopen it to make it show my plan. Also the Nike Runs are not synced, so even though I ran that day, it shows as if I didn't.. Overall 4 stars because it's helping me a lot!

  148. Tina Aziz-avatar

    Tina Aziz


    Bandwidth issues but other than that it's good.

  149. Maksim Kudimov-avatar

    Maksim Kudimov


    I started a 'startup plan'->include run->the first running exercise->install 'Nike run club' app->went by the link inside the 'startup plan' and pressed 'start' inside 'nike run club'->after running for half an hour (as was in 'nike training') it did not count inside the progress of the plan. probably I should have chosen additional item inside 'NRC', but it's not obvious. Did you ever heard about App links? this would make it possible to immediately enter the point I need.

  150. Sachin karthik-avatar

    Sachin karthik


    While I like all the workouts suggested by this app, I find this app to be very buggy. I use a Google Pixel 3a and whenever I pause the workout, the app either gets momentarily stuck or doesn't resume the workouts. I'll have to close the app and reopen it and when I do that, my workout starts from the beginning. The workouts also don't get downloaded easily. Another useful feature that could be added is to be able to workout without having to download a workout.