Lose Weight in 30 days - Home Workout for women APK

Version 1.2 - com.vlabs.women.workout
Last updated: 2020-01-13
vlabs,women,workout,health,fitness,lose,weight,days

All in one women specific lose weight workout without equipment’s

Lose Weight in 30 days - Home Workout for women apk

APP Information

Download Version 1.2 (3)
Apk Size5.33 MB
App DeveloperVisionary Labs
Malware CheckTRUSTED
Install on Android4.1.x and up
App Packagecom.vlabs.women.workout.apk
MD5fb2c509feee0998b69f5b2c7eb2e6a94
Rate0

Download Lose Weight in 30 days - Home Workout for women 1.2 APK

App Description

Lose Weight in 30 days - Home Workout for women is vlabs,women,workout,health,fitness,lose,weight,days, content rating is Everyone (PEGI-3). This app is rated 0 by 0 users who are using this app. To know more about the company/developer, visit Visionary Labs website who developed it. com.vlabs.women.workout.apk apps can be downloaded and installed on Android 4.1.x and higher Android devices. The Latest Version of 1.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 13+ times on store. You can also download com.vlabs.women.workout APK and run it with the popular Android Emulators.

Lose Weight in 30 days - Home Workout for women helps you tone butt, burn belly fat, slim legs, trim waistline and get in good shape. Follow the home workout sets to feel the burn. 

Home Workout for women offers 100% home workout environment where no other equipment is needed to help you keep in good shape.

Don't need to go to gym, no equipment needed, just use your body weight and take a few minutes a day, Lose Weight in 30 days - Home Workout for women will greatly help you keep fitness and lose weight effectively.

Lose Weight in 30 days - Home Workout for women App Features :
- Suitable for all levels, from beginners to advance training
- Quick and effective workouts maximize fat burning
- All in one women specific workout without no equipment
- Track you progress with ease, comprehensive workout sessions
- You can also create your own training and exercise sets
- Sound guide will help you to determine rest and workout timings 
- Home Fitness Workout, No Equipment, Daily Home Workout
- Customize Workout reminder notification
- Butt workouts, Belly fat burning exercises, women fitness, Fat burning workouts for women, Lose stomach fat quickly, Fat burning exercises, Body fat burning exercise, Weight loss exercises, Upper body workout for women, Hiit workouts for women, Belly Workout for women, Core workout for women, Belly fat exercise, Fat Burning Workout training, Female fitness, Lose belly fat at home, burn fat, female flat workouts and Workouts to lose weight at home.

Customize your training sets: 
Adductor Stretch, Basic Crunches, Bench Dips, Bicycle, Bicycle Crunches, Butt Bridge, Claps Over the Head, Donkey Kick Left, Donkey Kick Right, Flutter Kicks, High Knees, Led Extensions, Leg Raise, Leg Up Crunches, Lunges, Mountain Climbers, Pile Squat, Plank, Plank With Leg Lift, Side Plank, Side leg Lift Right, Side leg Lift left, Straight-Arm Plank, Swimmer and superman, V Crunches and Wall Push Up.
 

App ChangeLog

App Screens

Lose Weight in 30 days - Home Workout for women App Screen 1Lose Weight in 30 days - Home Workout for women App Screen 2Lose Weight in 30 days - Home Workout for women App Screen 3Lose Weight in 30 days - Home Workout for women App Screen 4Lose Weight in 30 days - Home Workout for women App Screen 5Lose Weight in 30 days - Home Workout for women App Screen 6Lose Weight in 30 days - Home Workout for women App Screen 7Lose Weight in 30 days - Home Workout for women App Screen 8Lose Weight in 30 days - Home Workout for women App Screen 9Lose Weight in 30 days - Home Workout for women App Screen 10

Reviews From google play store

So... I haven't started using the 30 day workouts yet but i was going through looking at it to see if it was to advanced...and it did not look to advanced but one flaw is definitely that there are no relaxation stretches to relax your muscles before and after the training. Other than that, the app looks amazing and I feel that I am going to really like it a lot😁


Only on day one, so I can't give a full review, but I will say that the description for the wall push-ups in day one is laughable. It says to do a handstand against the wall and then lower yourself towards the ground. If anyone starting out on day one can actually do that without busting their face, they probably don't need this app.


Exercises Not very complicated, but it does work your muscles and makes you sweat. May be a little exhausting for a beginner, in the beginning, but keeping to work out will get your body ready. Can't wait to finish my 30 days challenge xx


Easy to use and follow at your own pace. Recommend for individual home workouts.


Exercise steps are all good but the screen gets off while application runs in background. Counts or music should be there to keep motivation.


I am rating this a three because as good as this app is it hurts your muscles to were I can't really walk so if this app could put down a resting muscles exercise that would be great but apart from that amazing app defo recommend.


This app is very good and useful, definitely we will lose weight if followed properly. My small suggestion, if there is any way of relaxing the muscles before and after the session it would be great. Bcoz after the exercise i can feel that ache on the thighs arms and back..


This is really worst of all apps .definitely it is designed by someone not really professional .I followed the first day routine according to the instructions and I got such bad cramps and faced really harsh muscle fatigue that i had to concern a doctor. the exercise task given for day 1 is enough to make u not able to exercise the next day. just dont do the given steps more than 5 times if u r doing it for the first time or u'll badly and definitely regret later .I had to stay in bed for 3 days.


I loved it I wish I did not stop it cause it helped me even when I did not notice it! It's an awesome work out I think who ever wants to loose weight should try this first it ant bad and of curse you ant gonna notice a difference rite off plus it's not good to loose a lot at once


The exercises are way to easy for me I have done till 13 days and have not lost a pound . but part of it will be my fault because I have a really unhealthy diet, in my opinion maybe u could do more effective workouts for a person with unhealthy diets because this app was useless to me .


Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
android.permission.WAKE_LOCK
android.hardware.faketouch
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

Older Versions

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