Lose Belly Fat at Home - Lose Weight Flat Stomach APK

Version 1.3.7 - losebellyfat.flatstomach.absworkout.fatburning
Last updated: Sat, 16 Jan 2021 12:09:48 UTC
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Lose Belly Fat at Home - Lose Weight Flat Stomach apk

APP Information

Download Version 1.3.7 (37)
Apk Size17.27 MB
App DeveloperOlsanaMind
Malware CheckTRUSTED
Install on Android4.4.x and up
App Packagelosebellyfat.flatstomach.absworkout.fatburning.apk
MD5207a0102b58bd012d5ae24073847e02c
Rate5
Website http://www.olsanamind.com

Download Lose Belly Fat at Home - Lose Weight Flat Stomach 1.3.7 APK

App Description

Lose Belly Fat at Home - Lose Weight Flat Stomach is losebellyfat,flatstomach,absworkout,fatburning,health,fitness,lose,belly,flat,stomach, content rating is Everyone (PEGI-3). This app is rated 5 by 3 users who are using this app. To know more about the company/developer, visit OlsanaMind website who developed it. losebellyfat.flatstomach.absworkout.fatburning.apk apps can be downloaded and installed on Android 4.4.x and higher Android devices. The Latest Version of 1.3.7 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 24441+ times on store. You can also download losebellyfat.flatstomach.absworkout.fatburning APK and run it with the popular Android Emulators.

Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks!

Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.

We have prepared systematic and scientifically-proven workout plans to help you lose belly fat and get a flatter stomach in a simple and fun way. No equipment or coach needed, you can easily do the belly workout at home or anywhere, anytime.

Why choose this workout app Lose Belly Fat?
- 100% free! No hidden charges!
- Quick and effective workouts maximize fat burning.
- Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
- Abs workout exercise with 3 difficulty levels (easy, medium, hard) designed by experts.
- Suitable for both beginner and pro.
- Beginner friendly.
- Animation and video guidance just like your personal workout trainer.
- Track your weight loss progress.
- Daily workout tracker to track burned calories.
- Customized workout reminders remind you to tone your stomach.
- Health tips help you develop a balanced diet for weight loss and good health.
- Stomach workouts, belly fat exercises, ab workouts, and core workout aimed to bring you a flat tummy and a good figure.
- Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.
- Sync data with Google Fit. 

Stop wasting your time with those useless methods. Download Lose Belly Fat for free and start working out at home to burn fat, tone your belly, lose weight and build muscle faster. You'll have beach-ready abs in no time!

Belly fat burning exercises 
Looking for belly fat exercise? Want to lose stomach fat quickly? This weight loss app helps you lose spare tire belly. It has the best workouts to lose weight at home.

Lose belly fat at home 
Take a few minutes a day to reduce belly fat with our stomach fat burning exercise. All Ab workouts are designed by the professional fitness coach.

Core workout
Keep fit and lose belly fat with fat burning exercises. This app not only has core workout for men, but also has core workout for women. All these body fat burning exercise can be done anywhere at any time. 

Female fitness exercise
With fat burning workouts for women, you can quickly belly fat loss and get 11 line abs. Just exercise at home to burn belly fat!

Weight loss exercises
Want to exercise to get a flat tummy? Please remember that the diet is important. You need to combine fat burning workouts with low calorie diet to maximize the workout results.

HIIT workouts
Burn calories with abs workout at home, and combine with HIIT workouts for women to get the results faster.

Fat burning workouts for men
Exercise at home with effective HIIT workouts for men to see great changes in a few weeks!

Fitness coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...
 

App ChangeLog

App Screens

Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 1Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 2Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 3Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 4Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 5Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 6Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 7Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 8Lose Belly Fat at Home - Lose Weight Flat Stomach App Screen 9

Permissions

requires following permissions on your android device.

android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.GET_ACCOUNTS
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.USE_CREDENTIALS
android.permission.VIBRATE
android.permission.WAKE_LOCK
android.permission.WRITE_EXTERNAL_STORAGE
com.google.android.c2dm.permission.RECEIVE
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE
android.hardware.faketouch
android.hardware.screen.portrait
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.

GET ACCOUNTS
Allows access to the list of accounts in the Accounts Service.

find accounts on the device
Allows the app to get the list of accounts known by the phone. This may include any accounts created by applications you have installed.

full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

read the contents of your SD card
Allows the app to read the contents of your SD card.

use accounts on the device
Allows the app to request authentication tokens.

control vibration
Allows the app to control the vibrator.

prevent phone from sleeping
Allows the app to prevent the phone from going to sleep.

modify or delete the contents of your SD card
Allows the app to write to the SD card.

receive data from Internet
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Suzette Keehn-avatar

    Suzette Keehn

    2020-10-26T14:19:11.781Z

    Has a good variety of exercise routines for free. Ads aren't bad at all. I'm on month 3 and have lost 10 pounds and several inches. Glad I found this app!

  2. NAVYA SAHITHI-avatar

    NAVYA SAHITHI

    2020-10-22T12:20:41.180Z

    Not great. I've been doing the beginner exercises for a month and don't see any reduction in my tummy size. But atleast I've started working out because of this app. Hence the 3 starts.

  3. Xolisile Faith-avatar

    Xolisile Faith

    2020-10-22T15:04:39.940Z

    This app its neen amazing for me i thing by the emd of 30 days i will see the defferenve.

  4. Sophie Luving-avatar

    Sophie Luving

    2020-10-01T22:47:45.374Z

    Ab workouts don't have a great reputation to begin with. I live the 3 levels and the time factor. Lastly, I love the results you see after at least doing all three levels. Its challenging but doable for almost anyone. My favorite workout app by far. Oh did I mention you can view how to properly do the workout prior to doing the workout?

  5. Jasmine Perez-avatar

    Jasmine Perez

    2020-10-23T12:47:24.507Z

    Honestly, this is simple and easy. You are able to choose your level of fitness and it caters to you. It tracks all your progress on a calender and you can add in your weight and waist line if you are into that. The best part is that the app is that it also gives you rest days. It does not discourage you, instead it encourages me personally because if I miss a few days I can either pick up from where I left off or start from the beginning! No judgements!

  6. Jana Mladkova-avatar

    Jana Mladkova

    2020-10-07T12:44:48.276Z

    It is a great app beacuse the ads are very limited and really less.....it worked great and its probably one of the best free apps i could find for workouts. Its simple and easy to understand and they give voice tips and a video to show how the excercises are done for better understanding. Its very successfull if you want to lose weight. I've used this app a long time and it works really great for me. Totally deserves 5 stars

  7. Ratna Pal-avatar

    Ratna Pal

    2020-10-09T02:39:44.639Z

    This app is really good. I installed this app in June and started doing the exercises and nearly after one month I saw some success and continued using this app. The voice guide and tips are helpful. You can also choose your preferred language if you want. There are ads but we can skip them after some seconds. And the app keeps a record of your workouts and also your height, weight, waistline etc. Also there are other different types of workouts you want like pain relief or full body stretch.

  8. Hillarie Reser-avatar

    Hillarie Reser

    2020-10-25T19:14:44.913Z

    Exactly the simple workout app i wanted. The exercises are split up and timed so it is easier for me to want to follow as a beginner. Also gives tips and you can pair with google fit. Thank you for putting this out for people who can't afford a gym membership or an expensive program!!

  9. Lucy Slater-avatar

    Lucy Slater

    2020-10-21T18:01:05.734Z

    Really love this app, particularly useful while in lockdown as it includes not just a workout schedule but also additional workouts to pick from (not all core related). Ads really aren't very in-your-face and are very easy to work around. Only note would be that the workout schedule isn't particularly challenging if you're used to core workouts but because of all the additional workouts available it's very easy to supplement!!

  10. Amari Womack-avatar

    Amari Womack

    2020-10-23T18:36:52.556Z

    I have been using this app since September 6, 2020 but I really haven't started getting into these workouts until October. I am definitely seeing progress 😌 on my body my butt and im so beyond proud. My only problem is that the trainer that shows you the workout doesn't look really clear and I wish there was like an actual person so I would know how to do the workout better

  11. Kadambari Tamilarasan-avatar

    Kadambari Tamilarasan

    2020-10-12T12:16:48.161Z

    I have given 3 stars by confusion. I am one of the great fans of leap fitness group also. This app shows that I burnt 503 local in 24 minutes of "low belly fat advanced" workouts. I was happy. But some comments said that there is some problem in counting calories in this app. Is it true or not?????? I want to know it for sure bcoz I am using 4 apps of urs at a time to lose some weight n counting calories. I hope u answer me soon.

  12. Special J-avatar

    Special J

    2020-09-28T16:28:33.273Z

    This app helps me work out at home and does an amazing job at explaining how. If you don't get it right away they have YouTube videos for further instruction. Honestly, this should not be a free app with how amazing it is. So far I've lost 30 lbs along with a diet and still going. Thank you for this app!

  13. Halley Hammonds-avatar

    Halley Hammonds

    2020-08-09T13:34:21.807Z

    Very good app! I love how it includes rest days, and how you can sync with Google Fit. I feel like I personally can stay more committed with this app because of the schedule it provides, whereas others you just kind of have to figure it out yourself, and as a beginnerlike myself that can get confusing. I also really enjoy how the exercises aren't the exact same every day so you dont have to worry about getting bored or losing interest! Also no equipment needed! Yay!

  14. Giovanna Dankyi-avatar

    Giovanna Dankyi

    2020-10-07T12:41:55.649Z

    This app is amazing my tummy is already getting flat in just about 2 days so if you want your belly to be better than ever than download this app now so you can get a flat tummy quick. And at the end there is 2 stretches you can do. And I forgot you can do the levels you are on like beginner or advanced and just choose one and your ready to go!!

  15. Donna Kelly-avatar

    Donna Kelly

    2020-10-25T19:36:00.755Z

    I love it! I've used a few of these apps in the past and always feel myself getting stronger these are short sharp exercises that progress through the days but it never feels like its too hard, yet I do feel I've worked out!!

  16. Mikyla Francis-avatar

    Mikyla Francis

    2020-08-10T18:02:16.849Z

    Really motivational. Easy to use. I love the 30 second recoup. You can make your own fitness plans too. Be careful to choose the right level from the three on offer and don't do what I did choosing and attempting the advanced level directly, although I feel I'm doing okay. The words of encouragement are helpful and you mix it with your own music too. Awesome free app.

  17. Natalie Rivlin-avatar

    Natalie Rivlin

    2020-08-10T05:08:01.257Z

    Really enjoying this app. I choose the basic as I'm older and not in my Peak of fitness. But even the basic makes you work and you can really feel the muscles working. I love the little hints it's feels like someone is in the room with you. The only things I would change - choosing rest days when I want them. And some workout music. But thanks really enjoying it

  18. Akshaya Mahesh-avatar

    Akshaya Mahesh

    2020-08-08T13:50:43.960Z

    I often leave my workout after a week or so but this app truly motivated me to be consistent for a month! They have a variety of exercises which keep you from getting bored and a daily reminder for exercise time. Along with a proper diet, I managed to lose a kg in a week! Only thing I wanted to do was have an option to substitute some exercises, for example I can't do push ups so I wanted them to directly be substitutes during the training..

  19. Deepa Joseph-avatar

    Deepa Joseph

    2020-10-09T20:56:24.550Z

    No-nonsense fitness app with daily reminders; easy-to-use interface; minimal disruptions; timely voice prompts; animated,written, and video tutorials for each exercise; with 3 fitness levels.. Great and satisfying app! Will continue to use it and looking forward to posting results.

  20. Keira Walker-avatar

    Keira Walker

    2020-08-04T09:52:32.181Z

    Very good app I like the structure of it. The only two things I would like to make a note on is the ads, but also the number of calories burnt in each workout, as they aren't accurate. It told me a burnt 200 calories, but I checked on another exercise app and it told me I only burnt 50. Other than that it's a pretty decent app.

  21. Jennifer Hofman-avatar

    Jennifer Hofman

    2020-08-04T09:54:10.597Z

    I am going through the beginning workout now. Really like how it gives you a timer or a number of reps for each one, you check when you are done. If you are not sure how to do a certain exercise there are nice descriptions, and videos if you need more help after that. Each exercise is only like 30 sec, so you keep motived and moving. Felt it after one workout ☺️ Whole workout is only about 17-20 minutes, which is great having 3 young kids.

  22. Kacey Nguyen-avatar

    Kacey Nguyen

    2020-09-10T12:37:24.771Z

    Amazing Home Fitness App! I have tried so many belly weights lose, but this one so far is the best. Though it has Ads, you can just close it after a few seconds. The excercises are very straightforward and easy to follow with the voice control including the timing. It also has animated clips show you how the moves that we should follow. It deserves stars from me!

  23. Melissa Riker-avatar

    Melissa Riker

    2020-08-16T15:11:06.289Z

    This app is great, simple and does the trick. I'm not as cut as I hoped, but yes! I am in much better shape than 30days ago! Three levels to choose from (I did intermediate and skipped breaks between exercises as one user suggested) A bit of cardio a lot of abs, reminders and it tracks your days - exactly what i needed. I took a few days off at a time sometimes -- I bet if you stick with it on their schedule your results would be really great. Woo hoo! Starting on my second month tomorrow!

  24. Motunrayo Ojetola Odumuyiwa-avatar

    Motunrayo Ojetola Odumuyiwa

    2020-08-01T07:08:20.220Z

    This is absolutely awesome. It's my 14th day of consistent workout on the intermediate level and I have seen tremendous improvement. Waistline dropped from 39in to 36in. I see myself attaining my goal weight and size. I hope to progress to the advance level after 30 days. I recommend this app to anyone that wants to lose belly fat or lose weight. Exercuse is medicine! 👍to the team that put this together.

  25. Adedoyin Adetunji-avatar

    Adedoyin Adetunji

    2020-08-18T18:21:33.586Z

    This app is easy to use and I can see progress already. I am so happy I decided to give it a go. I have had it for over a year but only just started using it 2 weeks ago and I feel the difference in my weight and tummy already. Although I have done 13 days stretch with only 1 day rest. Unsure if it would work as much with 1 day rest after 3days work out. I still strongly recommend it.

  26. Katerina Avliti-avatar

    Katerina Avliti

    2020-08-03T15:42:20.560Z

    I'm not going to say that this app magically makes your body look amazing in 30 days as I doubt that's really achievable unless you're practically there already and on a strict diet, but it's a very good app to motivate you to spend some minutes each day to exercise. Daily program (beginner at least) takes me around 15 minutes so it's not time consuming at all. The app guides you through the program every day in detail with a voice guiding you, making it much easier to not give up mid way.

  27. Gihan Abou El Kheir-avatar

    Gihan Abou El Kheir

    2020-09-01T20:50:56.177Z

    The app is amazing, what I like a lot that there are videos showing you the moves if you don't know how to do it. Another big plus in the app are the small programs like the morning warm up and the night relaxation program. Very much recommended. I was going to give it 5 stars, just I gave 4 as I wished there is an option where I can add the extra exercises I'm doing in the progress and report section, also it would be great to see in the report the exercises per day.

  28. Daniel O'Brien-avatar

    Daniel O'Brien

    2020-08-14T00:00:51.283Z

    Hey there! I'm actually installing this app right now. I think that its gonna be a pretty useful app because I really wanna lose weight, I'm also on a keto diet. I weigh 100 pounds! So I'm really wanting to lose weight. Here are some things I'm suggesting to people for weight loss. Drink 3 bottles of water a day, work out every day, stay healthy, get exercise, stretching may help, eat fruits and veggies!

  29. Prerna Pradhan-avatar

    Prerna Pradhan

    2020-10-04T10:45:03.170Z

    This is an honest review I used this app on and off for one and a half months though I used it consistently on the last days and lost 3inches from my belly and 5kgs too but let me tell you that this app alone can't do it. For me I used to use this app daily and went for a walk+run for atleast 30mins. I still need maybe 3 or 4inches to lose so I can get to my goal figure. Happy Exercising!

  30. Samantha Zukoske-avatar

    Samantha Zukoske

    2020-08-16T20:52:37.982Z

    I'm a little disappointed with this app. I started on beginner and now am a week away from finishing advanced. So 3 months in and I have only lost 3-4lbs as it's been fluctuating. Ive even been eating somewhat healthier. I gave it 3 stars because I dont love it but I cant say I hate it either. It's made me work hard but I'm not seeing results.

  31. Annie Lou Given-avatar

    Annie Lou Given

    2020-08-02T18:24:40.445Z

    It's very easy but effective. It gives you just enough of a boost without taking too much time. I've done all three levels and I like switching around. It's something different but keeps you doing just enough if you are busy and challenging at times. It really helped me feel more connected to my coffee since it's mostly core work.

  32. Payal Sahare-avatar

    Payal Sahare

    2020-08-31T04:08:16.768Z

    This app is just like i wanted. I can't always set the timer and then do exercise. And this app exacly does that. It gives you instruction. Sets timer. Counts down and give you updates like 10 sec left or 5. It's really motivating because some of the exercises for me were hard and i couldn't do them for long. As it gave me instructions like 10 sec left or 5..4..3..2..1 it really motivated me do for some longer. Highly recommend.

  33. Emma Roberts-avatar

    Emma Roberts

    2020-08-26T07:34:41.766Z

    I really love this app, it isn't too challenging as I had a lot of belly fat to start with. It builds up to be more challenging each 4 days and you can easily skip ones that you cannot do, i can't do mountain climbers as ut hurts my knees and back so I skip passed that one. I noticed a different quite quickly! I do a C25K on the treadmill and finish off with this.

  34. Ramin Jahromi-avatar

    Ramin Jahromi

    2020-08-21T18:39:58.440Z

    I needed a motivation and I got it. I like the app reminders and has become a routine for me. I finished the beginner level but going through the last five days again before jumping into intermediate. I lost about 2 lbs and one inch of waist but I can do better if I eat less!! The routine definitely works out a sweat and if you don't exercise it is better than nothing so don't complain too much about the app. They have done a great job. I do have a planet fitness membership but .... and have a stationary bike which is great and since I put my jeans on the bike it has lost three sizes so far and becoming smaller daily. Nice App, try it and enjoy it.

  35. Shabana Shaheen-avatar

    Shabana Shaheen

    2020-10-13T04:31:00.887Z

    Best workout app!!, Am at the beginners stage and at day 15, it's insane!!! I was like 82kg and have reached 80kg!! Love this app, my waistline has decreased, and my upper abs are showing, am just 17 yrs. I hope I reach my dream weight 56 kg , i am also on a diet, and do 1 hr of walking, am down to 66kg!! The date is 10 oct, 2020

  36. AntacidLemur168-avatar

    AntacidLemur168

    2020-08-05T14:12:52.630Z

    As of mine, I saw the results within one and a half month. I know I would have a better result if I also did a diet plan but I didn't. So I just did workout without diet. But I could tell my core muscles really improved. I could get up on the bed only with the use of my core strength (I used to always have my hands to help myself get up). Getting up was easier and no sweat at all. I feel energetic too.

  37. Lydia Fernandes-avatar

    Lydia Fernandes

    2020-09-05T15:52:46.808Z

    I think this is a great app to exercise at home and it's helped me a lot. I'm currently trying to actually do it for 30 days straight but I keep stopping after 2 weeks. Still, I've been told I look slimmer so I guess its working. I'm going to try again to do it consecutively so I'll make an edit in a month telling you if it worked!

  38. Ananda Smith-avatar

    Ananda Smith

    2020-08-13T11:51:29.344Z

    Amazing!! It works!! Since early June 2020 i began and honestly ive been on and off , due to my legal husband of 9 years ,(6) pregnancies, (5) sons, (1) misscarriage, (1) infant death, of which only (4) alive; walked out on us during the half way mark of me applying this app to my life. BUT, ive bounced back and im more determined to take care of ME. Its not just a matter of looking good, but feeling really goooood for MYSELF, for the present and the future. #doitforyou. #YOUHAVEWHATITTAKES.

  39. Yandere baby-avatar

    Yandere baby

    2020-08-28T04:22:21.653Z

    I LOVE THIS APP!!!!!! I alway have a problem with staying motivated or remembering, but I love to work out. This app helps with remembering because it send you reminders. I struggle with staying at a normal weight for my hight, but with this app i'm starting to get back on track. I am now the 3rd strongest in my school (and the 7th shortest {5ft} haven't grown in 5 years) 5 stars are no where near how much this app deserves.

  40. Dhamodar K-avatar

    Dhamodar K

    2020-09-12T05:26:10.134Z

    This isa very good app. The exercises are perfectly timed with provision for rest in between. You can skip or take rest and extended your rest time based on your capacity. The Audio and visual are very well incorporated. It shows the next exercise when you are resting and has option to see detailed video. Overall a very good experience using this app. The one suggestion i have is the preview of next exercise is shown as a very small image but the add is shown in a big space above.

  41. Pratomo Karim-avatar

    Pratomo Karim

    2020-09-19T11:46:18.789Z

    Neutral. 3 stars for this app makes a great impact on me, I finished the Beginner & Intermediate plan and now in the middle of Advance plan. I lost 10 kg in 2 months. Turned from overweight to healthy weight. 2 blank stars is for this app will restart the progress whenever you let another app working and left this app in the background. You will lose entire progress for picking up a call, and reset the approximated calories burns. Super sucks.

  42. Aleksandar Petrović-avatar

    Aleksandar Petrović

    2020-09-28T02:55:32.567Z

    The app is probably just fine, hence the 5 stars, but I didn't lose any weight by using this app... Note, that might be due to not actually using it, but just having it on my phone and eating pizzas too often... 😆

  43. Shweta Raj-avatar

    Shweta Raj

    2020-08-16T15:05:52.210Z

    I've used this app several times. I'm really happy with the app.if you really want to lose the belly fat. Do the belly training as the app says also include other HIIT trainings related to your need. This will really help you to lose belly fat. I've seen the difference many yimes but as I'm quite lazy sometimes I skip and now I'm here to continue perfectly. I'm currently on advanced level and perform also HIIT Killer core workouts along with Butt workouts. You will definitely see the difference.

  44. funmilola ogunbadenusi-avatar

    funmilola ogunbadenusi

    2020-08-02T22:25:37.717Z

    This app is just too awesome! This my 4th day of the intermediate level and I'm already seeing major changes! My tummy size has reduced drastically with little to no dieting! Including my butt size, my thigh fat and even my breast size! I've recommended this app to my family members. Now I feel way more confident and stronger than I was before I started this journey thanks to this app and the other apps by Leap Fitness Group. I'm really happy I decided to go for it😊

  45. Zohal Nassery-avatar

    Zohal Nassery

    2020-09-05T16:30:15.452Z

    I cant reccomend this app enough! I used to hate working out but over quarantine I downloaded this app to work on my abs. I began using this app in May and paired it with another glute workout app. I started at 140 lbs and my current weight is 118. I didnt dramatically alter my diet either. I workout every morning as soon as I wake up. The workouts are doable enough to motivate you to do them everyday!

  46. T B Karpa-avatar

    T B Karpa

    2020-10-21T13:50:44.746Z

    I am on day 9 of the beginners program and i am living it so far. Having an incentive (like the warnings of this app) is crucial for keeping the workout daily and not give up. Also the reminders you can set for your exercise time are very useful

  47. Reno senpai-avatar

    Reno senpai

    2020-09-01T21:44:53.140Z

    ABSOLUTELY HIGHLY RECOMMEND, I've been using this app for a week but I reeeaaalllyy loved it, it starts slowly one by one and little by little increase the Exsersiz without putting pressure on the muscles, plus if you don't work out for a few days for any reason it doesn't erase your progress and can resume where you left, also i like it that you can watch actual trainers on how to do the exsersize.

  48. Selina Akolgo-avatar

    Selina Akolgo

    2020-09-23T12:25:20.584Z

    I love my experience with the app so far, great workouts. I will recommend to friends. But there is something I want to know, if I workout the calories I burn is different from what Googlefit puts out. Why is that? And is there a paid version of the app, the ads seems to becoming too many. Great app 🤗👍👍👍🙏

  49. radhika rachalwar-avatar

    radhika rachalwar

    2020-09-30T15:23:54.370Z

    It actually helps us making a routine to exercise regularly! One of the best app!! Best for beginners. Best for those who skip their workout schedules but genuinely wants someone to guide them.

  50. Felister Mulee-avatar

    Felister Mulee

    2020-10-10T05:28:38.959Z

    This app is all I needed. I have only used it for a week and I'm beginning to see the results I need. I love the way I'm guided well and given time to rest before I start the next exercise. I have faith that with it's guidance I'll have the body i have always wanted. Thank you.

  51. Arianna Nadeau-avatar

    Arianna Nadeau

    2020-08-22T22:35:31.669Z

    I've been using this app for about a week. I'm a newbie to working out and this app has been helpful. The avatar gives a good example of how ro do the exercises. There are helpful tips while going through the routines as well. It's been only a few days but I feel this app will be helpful in toning my abs.

  52. L H-avatar

    L H

    2020-09-09T12:28:45.860Z

    I am so pleased I discovered this AMAZINGLY FREE App!! Thank you! I am extremely overweight and too embarrassed to go to a gym class (pre CV-19) but this app let's me take exercise in my own home with clear, supportive narration and also includes encouragement and tips if you are finding it too hard. Thank you, thank you, thank you. 🙏💪😊

  53. Pip Potaychuk-avatar

    Pip Potaychuk

    2020-08-21T13:31:54.851Z

    Super enjoying this app! Great exercises in the daily workouts! Great extra workouts, stretch and relaxation workouts! Easy to do, doesnt take up to much time in your day! Great for busy people! It gets straight to to point no messing about and its FREE cant get better than that! 💪🏼

  54. Lekshmi Nair-avatar

    Lekshmi Nair

    2020-09-06T14:10:41.616Z

    Guys I started with the begginer level for 8-9 days. After that i skipped the intermediate level and started doing the advanced level. I started feeling the change after 15 days. My face became very slim and my thighs also reduced a lot. After 25 days i felt difference in my upper belly. I stopped it for a while now and again gonna start doing it. This is the best app for loosing belly fat.

  55. Jᴀsᴀʟɪɴᴀ-avatar

    Jᴀsᴀʟɪɴᴀ

    2020-10-17T06:08:55.388Z

    Amazinggg!! And it's completely free (there are ads,but it's ok) I have a suggestion tho, it'd be nice if you added diet info too..so that I don't have to install another app for that..but,overall good app

  56. A Google user-avatar

    A Google user

    2020-10-25T14:03:52.631Z

    This app is amazing and it truly does work! I really wish that there is an option for me to share my picture to show the differences. Thank u ever so much for your great efforts. Keep up the good work.

  57. pooja's little talkies-avatar

    pooja's little talkies

    2020-08-28T13:16:36.952Z

    It is very nice app I have started this at yesterday only but it is giving us to enjoy and do this exercise it is very useful I'm very eager to do review writing it is very very useful to all of us to make our body fit and maintaining our belly fat stomach Iam now 59 kg but now I'm thinking that I can surely loose my weight and my fatty stomach and u can see that our technology is very improved in systematic method . So I really loved this app 🥰😘😍🤩🤗

  58. Dona Idowu-avatar

    Dona Idowu

    2020-08-01T06:45:04.733Z

    I enjoy using this app. The workouts are good. I like the voice prompt too. Can you please nake it possible to reduce the time interval between excersises. I think 30 seconds is too long a time to wait in between excersises. Apart from that it is a great app.

  59. Juliette Maria-avatar

    Juliette Maria

    2020-08-06T11:31:33.600Z

    Great app! And though there are ads, but at least it's free! They tell you how to do the workout and even the video. There's next, add rest timing, even pause button. After each workout has rest period, so workout also with timing, and the apps has timer.

  60. Adda-avatar

    Adda

    2020-08-21T10:36:07.911Z

    I'm only on the 3rd day of the intermediate training but I can already see results! And it's not only about results, but I also feel better about myself. I would like ti suggest to change the interface of the app with something more user-friendly and appealing, but all in all it's a great app!

  61. Ann Hanns-avatar

    Ann Hanns

    2020-10-09T19:13:59.483Z

    I really love this app. Am doing day 17 today and I can see a vase different from before and I know by the end of 30 days I will see greater result. Thanks for this app.l can skip the resting time if I want and that nice🤗👍

  62. natalie close-avatar

    natalie close

    2020-10-22T23:35:42.748Z

    I absolutely love this app! I hate exercising but this makes it short and sweet and to the point! No messing around just straight to the exercises that work! Five stars

  63. Sathya Ellappan-avatar

    Sathya Ellappan

    2020-09-29T09:44:44.235Z

    It is a really good app it has a instructions and a correct limit in it and shows how much we are fat now so we can do the exercises correctly it was better than the excercises in YouTube thanks a lot to this app I love it a lot thanks a 100 times

  64. Chandani Patil-avatar

    Chandani Patil

    2020-10-09T07:20:40.704Z

    It is a very helpful and weight loosing app. It is showing various exercises for gaining the results. All the exercises are convenient in this app. This is an amazing app.

  65. CheChe Esmero-avatar

    CheChe Esmero

    2020-10-26T10:56:54.181Z

    I like this app because it makes me thin in 30 days than doing other ways in almost like 1 year. Well it maybe be hard to do but it's cool because it can make you thin in just 30 days. SO AMAZING!

  66. Happy GoGiggles-avatar

    Happy GoGiggles

    2020-08-09T13:34:38.840Z

    Thos app is great! After the first few excercises, I already felt skinnier! I loce how after each excercise it gives you 20 seconds to rest, unlike other apps where they go right in to the next excercise, it also gives you a button to add 20 more seconds if you need it! It's also very fun!

  67. Rob Sidaway-avatar

    Rob Sidaway

    2020-09-06T21:36:58.194Z

    Really effective app. Followed through all three levels and it has made a significant difference to how I both feel and look. Not yet gained the abs in the picture but quite happy for a 60-something-year-old! 😀 Don't cut corners; it does work! Thank you.

  68. Sheralyn Carambias-avatar

    Sheralyn Carambias

    2020-09-25T06:31:54.716Z

    I love it. This App is very easy to use and you can feel the difference in your waist line the following day. The result will give you energy to do it again the following day but ofcourse with healthy food, more veggies and fruits. Thank you for making it free

  69. Shanky_Jay G-O-avatar

    Shanky_Jay G-O

    2020-08-02T06:10:09.941Z

    This app is amazing. I'd been finding it difficult to motivate myself to exercise but this app really is like having my own personal trainer. It provides encouragement, pushes you and I feel sweat. I stared with the abs exercises but I'm also now added some butt exercises too. 😊

  70. SANJEEV SONI-avatar

    SANJEEV SONI

    2020-09-28T04:20:58.820Z

    I'm extremely happy and satisfied while using this app. ..the only suggestion for team is to incorporate other excercises too..like Chest, Shoulder, back etc. using articles like resistance bands.

  71. Ella R-avatar

    Ella R

    2020-09-26T10:16:12.974Z

    Really love this app. It has helped me a lot and the exercises are great. One improvemt is to add arm and back workouts on the discover option. There is a lot of ab, bum and leg workouts but no arms. I want to record my progress rather than go on another app to do them.

  72. Jennie Anderson-avatar

    Jennie Anderson

    2020-08-10T08:03:36.654Z

    This work out is brilliant tbh I've been a couch potato for years but as a student I substituted actual exercise for PE(gym class) and although I am perfectly fine body wise I want to tighten my core muscles and I can do this workout for 15 mins each day and feel it's working. Ik many are sceptical of the calorie counter I was too but look it up using the exercises that the app does it is "easy to burn over 150 or more calories in 15 minutes" according to Google. Definitely recommend for anyone

  73. Kylie Aragon-avatar

    Kylie Aragon

    2020-09-22T02:36:02.799Z

    I used to have this app a long time ago. not to lose weight, but to get stronger. since then i gained a couple pounds from quarantine and i downloaded it again to get some results. im only on day 1, but I know this app helped me a lot before and I'm counting on it again!

  74. ann rotich-avatar

    ann rotich

    2020-09-27T05:46:21.587Z

    Totally love it!!! I love the interface,it's so friendly and sleek,I love that I can see a report of my previous workouts plus that it includes some stretches at the end of the exercises. Totally recommend this app!!

  75. Ram Sundar-avatar

    Ram Sundar

    2020-10-01T12:01:31.689Z

    This app has helped me to burn my extra weight at the hips. I have been desperate to reduce my belly. Not only my belly size reduced. It has helped me to increase my running speed. I love this app.

  76. mahendra goswami-avatar

    mahendra goswami

    2020-10-21T05:13:33.956Z

    Indeed the most advisable, valuable and useful app I have ever seen....no doubt it is the best app....it really works.....first my neighbour tried and he was looking like an actor after 30 days...OMG the best app

  77. Manshi Sharma-avatar

    Manshi Sharma

    2020-10-26T16:37:06.211Z

    It's an a-ma-zing application which provides u verbal guidance for ur pre-planned sequential exercise schedule which is very motivating even if u r practicing it alone...👍🏻keep it up.. it can be more better if we get our diet plans added to it as well..

  78. Sharone Oren-avatar

    Sharone Oren

    2020-09-04T15:42:15.525Z

    I love this app. It keeps me motivated and I've seen amazing results on my ab in just q0 days!. The only downside is the robotic voice and the loud sound it makes when I click the check ✔ that I'm done with a certain exercise.

  79. Natalie Garcia-avatar

    Natalie Garcia

    2020-09-03T14:58:00.130Z

    It's a good app for beginners. I like that there are no ads that interrupted the exercise. I like the calendar, I can see my progress. It has a lot of helpful tips for food and describes good how to do the exercise. Love it so far

  80. Daphane Hudson-avatar

    Daphane Hudson

    2020-09-12T23:21:32.329Z

    I do really like this app .. good for those who wants to lose some weights due to consuming too much unhealthy foods especially during this quarantine .. Please do add more workout moves so that i can planned my own workout routine (im not a fan of doing crunches ) .THX XOXO sorry for my bad grammar

  81. Robert Balambula-avatar

    Robert Balambula

    2020-09-17T17:54:01.138Z

    Iam downloading it right now but the huge problem is when it is on 34% it always stops even when am downloading and i have to repeat the whole process again and i just keep wasting my data. Really please for all the people who download your apps should really just stop wasting their time now because it is useless sorry to say . The only thing is for you to givr it for free without people having to pay and waste money so please spare the people who love your and give it for free and also fix it.

  82. fatemeh mohammady-avatar

    fatemeh mohammady

    2020-10-01T05:35:49.685Z

    this app is really amazing.I lose 6 kilos only in 2 monthes when i used this app.but,there is a criticism...the repeated exercises make you tired after a few days.it would be really better if e variety of moves been used.

  83. Jarin Yeasmin-avatar

    Jarin Yeasmin

    2020-10-01T14:28:06.400Z

    So much useful app. It helps me to loss belly fat as well as body weight. Step by step work out tips are given here so that it may not be become so hard for the begginers.

  84. Pavel S.-avatar

    Pavel S.

    2020-10-04T19:40:24.455Z

    Easy to use, different selection of exercises every session, you can choose to do more than a session if you have time, has a timer and you can also set a reminder, has also stretching

  85. Tatiana G.-avatar

    Tatiana G.

    2020-08-09T11:46:42.784Z

    Great app! I would love the option to set my rest days, instead of the default days the app suggest. It messes up my my progress when I stick to my rest day schedule and it's not a rest day on the app. Also is it possible it could be sync to a Fitbit and not just Google Fit?

  86. Gary Wright-avatar

    Gary Wright

    2020-08-25T10:57:21.312Z

    Good app, allows you to start as a beginner and amend times if you need. My only gripe is the adds occasionally interfere, but I can live with that. Overall great for recovering from lockdown.

  87. Pakistan Trends-avatar

    Pakistan Trends

    2020-10-04T02:44:38.221Z

    I have just completed my third day of exercise and the results are are amazing. My weight it was 89.5 kg at the start of the first day and now after completing exercise on 3rd day my weight is 87.7 kg. I didn't hear my waistline on the first day but after completing exercise on second day it was 41 inch and now after completing exercise on 3rd day it is 40.7 inch

  88. A Google user-avatar

    A Google user

    2020-08-04T11:21:57.212Z

    I actually like this app, back in the days my only exercise was dancing but since I started having children I wasn't able to continue with it so using this app is helping me to get back into fitness at my own pace. It's good.

  89. Jubaleigh Smith-avatar

    Jubaleigh Smith

    2020-09-01T11:46:29.881Z

    The workouts are AMAZING! I had this app before and lost 15 pounds in 1 month! Now i am doing intermediate level, and i am on day 4! Highly recommend. But I do wish there were less adds I can't do one workout without an add popping up!

  90. Shreya Gupta-avatar

    Shreya Gupta

    2020-09-23T12:33:10.104Z

    I really appreciate this app because it helps like a gym trainers even more exercise for face, arm, thigh, belly, etc. Other challenging exercises and all free we have just watch video and we can able to unlock all the exercises. It really works and this app guide very well.

  91. ʜᴏᴘᴇᴡxʀʟᴅ-avatar

    ʜᴏᴘᴇᴡxʀʟᴅ

    2020-10-11T00:03:41.303Z

    Y'all better download this, it can actually help you! Plus I love that when you want to quit a workout they always say something or like quotes that make you not give up.

  92. Asa Mwape-avatar

    Asa Mwape

    2020-10-13T14:45:10.440Z

    This app is so helpful! I was a very lazy person when it comes to exercises but with this app have managed exercising everyday for one month now.

  93. Shankar Saha-avatar

    Shankar Saha

    2020-10-16T15:50:55.779Z

    Yeah that's what I want to say...it's a very beneficial app with lots of new modifications which will give you the best fitness....just one has to do it properly......then only these things will work.....👌👌👌

  94. Cole Lacava-avatar

    Cole Lacava

    2020-10-05T01:03:51.907Z

    Perfect for me, keeps track of how much calories burned (roughly) & BMI Also let's you choose levels & gives great tips! All for free which is always a + 👍💯🤸

  95. Rachel Chimfwembe-avatar

    Rachel Chimfwembe

    2020-10-18T06:22:43.122Z

    This app is amazingly great with discipline you see the results is a few days. Am able to see the difference this is my fifth day. I love it

  96. Arunima Nehra-avatar

    Arunima Nehra

    2020-08-11T12:39:35.891Z

    I'd recommend this app to everyone. Tou can get a track of yourself. Easy exercises. You can skip the resting time and even add on it. It has vocal instructions. It's just wow👍

  97. Emma Sarah-avatar

    Emma Sarah

    2020-08-07T06:48:26.870Z

    I have started using this app recently and so enjoy the workout. Am on beginner level and i already feel the difference around the belly area. I feel encouraged to carry on. Very easy app iy tells you when your time is up really great

  98. Pearl H-avatar

    Pearl H

    2020-08-24T05:33:06.666Z

    Great app. I finally found an app that was FREE to use. You dont have to pay a fee every month. Good workouts been using it 3 days now. Keeps me motivated to keep logging my workouts!

  99. Evie Jackson-avatar

    Evie Jackson

    2020-10-08T11:12:40.615Z

    I've been using this app for over a month now and I'm so happy with my body; if the workouts too hard you are able to make it easier or harder!!

  100. Amanda-avatar

    Amanda

    2020-06-18T01:11:59.229Z

    I am only on day 4, but so far I love this ap! I like how it's easy to follow with clear demos and optional extra info. I also like how it can be made to be self paced. Very easy to use and great choice to opt in or out of the voice commands ( and choosing your preferred accent). The daily reminders are great motivation to continue as well. Definitely feeling the difference already.

  101. eve mdumuka-avatar

    eve mdumuka

    2020-08-28T16:44:42.272Z

    Am loving that it's not just the abs, atleast the jumping jacks and the skipping is helping me lift my weight, didn't know though am not heavy yet I couldn't lift my own small weight in 30secs, work out is good less time so no excuses for not having time

  102. Alannah Needham-avatar

    Alannah Needham

    2020-09-26T16:09:15.196Z

    Great app. Definitely feel myself getting stronger and losing fat. I do the morning workout, daily workout and face workout everyday and then some days I'll do hiit training. It is nice relying on my own strength and and not using any equipment.

  103. Apollo Merandir-avatar

    Apollo Merandir

    2020-09-10T04:09:37.517Z

    It helps with my workouts daily. I love the direction, flexibility, and eclectic style it uses. The workouts are not always the same every day and I love that!

  104. Samar Jawahri-avatar

    Samar Jawahri

    2020-09-20T09:38:42.577Z

    I AM AM IN LOVE WITH THIS APP. I have Benn using it for 30 days and you won't believe the before and after. Although it does Co tain adds and it shows you what to do before you do unlike other apps. It has no tracking GPS so what are you doing and download it ;p

  105. Arianna McAllester-avatar

    Arianna McAllester

    2020-06-07T02:43:02.697Z

    This app works!! I've already noticed a visible difference after one month! I love that it increases the difficulty as you progress, compared to other workout routines that are exactly the same day one as they are day 10 20 and 30. I didnt use to be able to hold a plank more than 20 seconds, now I'm on 40 seconds! Cannot wait to see my progress 3 monthes down the road!

  106. RJ Phillips-avatar

    RJ Phillips

    2020-05-31T21:15:41.553Z

    Overall the app is great and easy to follow. 3 stars because of all the ads, the over abundance of ads. If i could pay $2 or $4 i would to get rid of all the ads.. had to switch phones and lost all my data, you need to create a way to back up data. was really disappointed (backup on Google drive). Also the ads cut off some of the talking.. terrible

  107. Alishya Foster-avatar

    Alishya Foster

    2020-08-07T16:33:41.282Z

    Only did a few of these excerscises but you can really see a differnce😄im really happy with the results, if you want a flat belly in a matter of days then this is the app you should have.

  108. RP-avatar

    RP

    2020-06-20T20:29:38.171Z

    Excellent app for trimming down/ losing fat. Choose the level of intensity. And it's fun to use. I love the reminder everyday that it's time to exercise because it makes working out a daily habit! It does have some ads but are very low-key and not disruptive but that's the trade-off for getting a great app that's free to use. I highly recommend it.

  109. Brittany H-avatar

    Brittany H

    2020-06-05T15:31:42.696Z

    Highly recommend this app! I haven't worked out in quite some time, so I started this app in March to try to strengthen my core. Since starting, I can tell I'm much stronger, my posture has improved, AND I'm actually seeing physical results which is crazy to me - I have definition in my midsection and am smoothing out my love handles that I've had forever!! The workouts are easy to understand, and I like that you can skip through the rest periods. Just stay consistent and don't give up!

  110. Dee Elo-avatar

    Dee Elo

    2020-07-15T04:40:49.482Z

    This Ap truly motivates me. It is like having my own personal trainer anytime I want. I love the count downs, the explanation and visual of each exercise and it gives me the time to adjust from exercise to exercise. This makes it so easy to transition from standing to floor work. No guessing what exercise is coming up, because it's right on the screen. I truly appreciate that. SO THRILLED WITH IT. Thank you!! I'm seeing some results already, and itsaonky been 3 days!!

  111. gacha Nova-avatar

    gacha Nova

    2020-10-16T02:02:32.291Z

    I love this app when i first started i was rlly over wait but when i got on day five i saw some improvement and I'm rlly happy with this app keep up the great work!!!!

  112. Lucy Pilagosian-avatar

    Lucy Pilagosian

    2020-10-14T10:07:35.616Z

    It's practical exercises not to difficult but you can still feel your body working. I especially like the breaks in between and the count downs

  113. Mahesh Malleshi-avatar

    Mahesh Malleshi

    2020-10-25T10:52:39.124Z

    Best work out app ever , during quaruntine . All my friends and family tells me that i have losed wieght . The app is really nice , it has 30 seconds rest . For me the best workout app 👍👍

  114. Zoey Plays-avatar

    Zoey Plays

    2020-08-08T18:22:09.179Z

    This app is really good. Not like the other apps that you need to pay for premium to lose belly fat. It would be nice if it could track how much weight you lose from your workouts though.

  115. Itmareli Rodriguez-avatar

    Itmareli Rodriguez

    2020-07-19T12:25:38.380Z

    It's the perfect app for losing belly fat. It's not magic is just a set of good different exercises in different days. But you must be constant, that's why is a 30-day challenge, once you start, you just have to keep going. Plus, is also well planned because gives you free days to rest during the week, which is perfect so you won't get sore. I recommend this app to everybody who is trying to lose weight, better if you do it in the morning and add a little bit of anotjer work out in the night.

  116. Alea-avatar

    Alea

    2020-07-20T00:57:34.487Z

    MAKE SURE YOU STRETCH BEFORE USING THIS APP. I did 5 days of this app on beginner level. There is only stretching at the end of the exercises. I made sure to have my rest day but one day I went to pick something up and got a herniated disk in my lower back. I'm only 24 and have never experienced this. I'm also not super overweight under 180 pounds. I'm not sure I will continue as now I have to see a chiropractor and cant exercise at all the next few days. Thanks alot!

  117. Banesa CR-avatar

    Banesa CR

    2020-07-01T10:46:44.975Z

    I liked it a lot. I haven't been more fit in my life. The problem is after the three months which are programmed. The option is to design your own sessions but the list of exercises doesn't have any order and it's difficult to find the exercises you want. It takes too long to design a new session. It would be great if it was ordered by difficulty, by type of exercise or body part that it works

  118. PT Skyes-avatar

    PT Skyes

    2020-06-02T19:02:56.916Z

    I love this app, I've lost so mutch useing it. There are some adds. The one thing I would like to add to this app is, i wish there was a way to witch out individual exercises for another. Although I love the workout plan some of the exercises strain my body too much. I am unable to do them and so I end up just skipping them. I feel I'm not getting the full experience by doing this.

  119. Markella Tzara-avatar

    Markella Tzara

    2020-07-03T21:57:49.669Z

    Well,I finished all 30 days of the advanced, so I am here to tell you results. Look, my abs didn't get to show at all, but I did definitely lose some fat, not only in the stomach, but in other parts of my body too. Just one complaint. The calories shown at the end of the workout are completely unrealistic. For example, the sleepy time stretch is shown to be 150 calories, when it is actually 8 based on medical websites i found online. Pls fix it bc we need to know the calories we burn correctly.

  120. Becky-avatar

    Becky

    2020-07-25T13:06:10.328Z

    I LOVE this app - it has been my personal trailer during covid-19 lockdown! Different exercise routines for each day, and rest days incorporated. You can select between three levels depending on your current fitness level and work your way through. I've recommended this to countless people so far and has, in my experience, been much more beneficial than a gym membership without having to spend a penny.

  121. Namra Namra-avatar

    Namra Namra

    2020-06-25T11:09:03.595Z

    I am in love with this app. The exercises are great. I am usually bored of doing the same exercise but in the program, they have variations for each day. The programs are also designed for different levels of intensity namely beginners, intermediate and advance. Plus, apart from the already existing program, they also have programs in their 'discover' section for "neck and shoulders", "butt and legs", " HIIT abs", "morning and night time stretches", etc and many more features(word limit)

  122. Stacey B-avatar

    Stacey B

    2020-06-07T20:25:56.995Z

    This app helped in changing my life. This year I quit bad habits and took up working out for the first time. This app makes it easy to do and I love the coaching tips and the ability to track my progress. I managed to lose 20lbs so far and between these workouts and my regular cardio and look forward to losing 20 more. Ads are annoying but not excessive.

  123. Petra Rikić-avatar

    Petra Rikić

    2020-07-07T20:17:24.807Z

    Amazing. I'm dropping weight so far and I love that the exercises aren't videos, it's far easier just showing the exercise and timing it. All these people saying that they didn't lose any weight after doing a 30 day challenge probably don't realise that getting abs is 80% diet, 20% exercise. Of course you aren't getting results if all you eat is junk. Exercising doesn't fix that.

  124. Irish Mangonon-avatar

    Irish Mangonon

    2020-07-25T04:13:57.317Z

    It's really good! I can play music in the background while using this and still able to hear the countdowns and notes. It's also great that it allots rest days to keep you from doing too much. My only concern is the calorie count. As a slightly obese person I really need to keep track of the calories I burn so I could also keep my food in check. While I did lose some weight for the pass few days, I'm pretty sure that I didn't burn over 400kcals in a 15 minute workout.

  125. Stephanie Gregory-avatar

    Stephanie Gregory

    2020-07-11T02:52:58.347Z

    I have been doing this app a little over a week and I picked the beginner stage to start worth. I do the morning ab, regular exercise and sleepy stretch every night some times add in another eexercising the day with it. It alot easier then I was thinking it would be! I am feeling better about myself and not doing super hard stuff but I do feel it. I'm wanting to lose some belly fat but tighten everything. So far this has been good for me and I think it would be for you as well. So give it a try!

  126. Shriya Pujari-avatar

    Shriya Pujari

    2020-08-21T06:04:10.915Z

    Tried many app, this one is best among the rest. It actually works if you religiously follow the methods. And keeps you energetic the whole day and you won't need energy drink or pill.

  127. Shalini Reddy-avatar

    Shalini Reddy

    2020-10-06T02:56:56.913Z

    I honestly love this app it is very useful for me thank you so much for uploading this app I have lose nearly 250pounds of weight I have tried many exercises but no use but this app is really really awesome u know.

  128. burhan daudali-avatar

    burhan daudali

    2020-10-20T04:11:52.760Z

    A very good app for those who are not confident with doing exercises. I have been using this app for 10 days and absolutely love it.

  129. Wendy Foster-avatar

    Wendy Foster

    2020-07-08T10:48:15.915Z

    Loving it! I'm a runner and need a strong core but I hate doing these exercises! This app is brilliant, mixes up the exercises and poses, clear concise instructions. I'm only on day 6 but I can feel a difference already and I'm sticking to it which is amazing. Hoping to be able to work through the levels and become so much fitter.

  130. Freya Coldheart-avatar

    Freya Coldheart

    2020-08-13T22:01:29.477Z

    Love it! I am really enjoying this app. The ads do not bombard the app either which is nice. I like the exercises this offers & that it gives tips & also counts for you.

  131. C Green-avatar

    C Green

    2020-05-19T15:03:25.533Z

    This app is pretty awesome especially for being free. I love that it gives you days to take a break. I love that you can be at any level and do this workout with relative ease. I love that you can walk away from it & then come back and it's still in the exact same day. You can restart it or you can do other workouts from it and it keeps track of the days that you actually did the work out so you're not fooling yourself by recalling information that might not be totally true. I recommend this app

  132. Tassowia Henry-avatar

    Tassowia Henry

    2020-08-01T13:26:17.990Z

    This app is the bomb it's like l have a physical trainer in my room .I feel rejuvenating after my exercise doing the standard routine.Day 3 n l am feeling awesome.I would have completed it a month ago but l stopped at day 1. l was 2 busy and not committed.Cant wait to see my result after 30 days !!

  133. life with Kylah-avatar

    life with Kylah

    2020-07-30T02:13:25.365Z

    Love how encourage you to keep going I love thisapp is the best thing if you want to lose a little weight at home I've seen such a big difference in my clothing wear my jeans I love like this app so much because it helps me get some more self-confidence to

  134. Viviane Tuttle-avatar

    Viviane Tuttle

    2020-06-18T03:48:37.742Z

    I found this app very helpful and the workouts are great. There are videos that explain how the workout is supposed to be done and why it works. DO NOT FOLLOW THE DIETING ADVICE!! They have tips that tell you to basically starve your body. For example, one of the tips is to sniff your food so they your body THINKS it's eating thus making you FEEL full. This actually leads to your body panicking and storing as much fat as possible when it gets the chance, making weight loss even more difficult.

  135. Misha Wadhwa-avatar

    Misha Wadhwa

    2020-05-18T11:11:00.782Z

    Its extremely nice , if you really want to loose your belly fat . It worked alot . And its also joyful, how the coach explains . I was amazed with this app and i am still using it . I already lose alot of my belly fat and i want to lose more . There are many apps related to this . You can look for them for your diet as well.

  136. Portanic M_O-avatar

    Portanic M_O

    2020-05-19T18:33:31.902Z

    This app is just absolutely amazing. I never thought I could keep up with my training, but after downloading this app, it changed my life. I never pictured myself to be as fit as this. I like the fact thy added they 'My Training' category, it tells me I can also do my own personal made trainings. Tysm Leap Fitness Group, you've changed my life Great job👍

  137. Hazel Costa-avatar

    Hazel Costa

    2020-07-08T04:45:36.500Z

    I LOVE this app!! It us so easy to use and you can set up when you want to be notified to so your (20 minute-ish) workout. You can also be notified to do the morning warm up and night time stretch. I really see a difference on my belly! There is somewhere where you can log your waist, weight, and hight. The workouts are not that hard (surprisingly!). I TOTALLY recomend!! :D

  138. Daniela Krol-avatar

    Daniela Krol

    2020-05-21T10:17:27.555Z

    It's a very well designed app. The instructions are clear and exercise routines are mixed up to keep it interesting. Also, it syncs with Google Fit to add to your daily activity. I've almost completed the 30 days as beginner and honestly, visually I can't see much difference but my muscles do feel stronger after each workout. Moving onto the next intermediate level which will hopefully deliver a little more!

  139. Judith-avatar

    Judith

    2020-06-11T20:48:40.670Z

    Brilliant...you can go at your own pace to a certain extent. Different levels with tips for making certain exercises easier or harder. The best thing is that it works over backdrop music from Spotify so I can play relaxing music for stretching before bed but motivational music for a more intense workout! I can definitely feel that my muscles have been working even though I'm only a few days in. Although there are ads they are just at the start and end of a workout and they don't interrupt it.

  140. Feefs-avatar

    Feefs

    2020-07-09T12:36:39.240Z

    I only started this program today & love it already!! Based on the other reviews I downloaded it as it sounded perfect to fit my needs... & it does. If you want a no nonsense app that is very like circuit training at home, then this will suit you. I love being able to design my own workout & change the reps & timing too, so it's ideal for me. I will update to 5 stars once this app continues to impress without glitches. Thanks to the developers for this one!!!👌

  141. ayesha shaikh-avatar

    ayesha shaikh

    2020-07-20T16:05:50.607Z

    The app is good. I like the workouts. But you really gotta have a look at those calories burnt numbers. I do intermediate level of workout. Who the hell loses 626 kcal in a 30 minute workout??????????????? There are many people who keep a track of their calorie count. And these numbers are clearly fake. Please give us the genuine calorie numbers!

  142. Surekha Perks-avatar

    Surekha Perks

    2020-07-27T12:21:55.681Z

    Love this app. I've been doing yoga, walking more and substituting snacks with fruit. Combined with this app, I've lost 10 lbs in a month. I put on weight during lockdown but I don't go to the gym or like running. This was a great app to keep me on track. The sessions don't take too long so I squeeze them in before work, on lunch or after work. I really like the extra tips given while you're doing the exercise. The little ping after every exercise makes me smile. Will keep at it!

  143. Michelle Vill-avatar

    Michelle Vill

    2020-06-02T20:08:07.716Z

    I love this app. My fiance had a physical trainer and he basically did the same moves and it cost a small fortune. Needless to say we no longer use the trainer and instead we use this app and create other workouts after we finish a day workout routine. I love this app, my abs were burning and I almost couldnt finish but I pushed myself. :D I am excited to finish the 30days

  144. Meron Estefanos-avatar

    Meron Estefanos

    2020-05-19T21:01:20.640Z

    Love this app, this app is like having your personal trainer with you at all times. Probably one of the only serious and 30 days of different exercises for free. Perfect for beginners or advanced, you can do all the exercises at home or complement it with other exercises at your gym. Check out their other apps as well, highly recommended. To the developers many thanks for making this amazing app 🙏

  145. Elise Wayne-avatar

    Elise Wayne

    2020-06-02T19:53:27.353Z

    I've been using this everyday for a week so far and have been loving the motivation and quick workout plans that it helps guide me through. Minimal ads that are only at the opening of the app and right after a workout. Recommended it to a couple friends as well. Will continue to use and see how it goes. So far so good!

  146. Esther Collins-avatar

    Esther Collins

    2020-07-14T06:53:47.500Z

    Really been impressed with the interaction and experience. Personally it's making a real difference and I have been delighted by the results. As someone who has a busy life with work and 3 children i just dont have the time to go to a gym. However this breaks it down into manageable, achievable daily sessions which I am really enjoying.

  147. Destinyyy-avatar

    Destinyyy

    2020-07-06T20:49:27.858Z

    This app is great! There are different levels for if you're first starting out, and if you want your workout to be a little more intense. It keeps track of your days, and has different workouts for each day. It gives you chances to skip a break if you don't need it, or if you need a little more rest, you can add a little more time. It also tells how you should properly do the workouts and how many times/how long you should do them for. And, the best part, it's completely free!

  148. Crystal Madunich-avatar

    Crystal Madunich

    2020-06-07T20:04:20.659Z

    This app is really, actually free! I am on day 3. I absolutely love this app! So many different workouts to choose from! Even though I'm only on day 3, I can feel the difference already. The workouts aren't too difficult, but certainly can be, if that's what you're looking for. It also syncs with my other apps, so my workouts are recorded there as well. So far, I give this app a 10 out of 10!

  149. Keira Sorour-avatar

    Keira Sorour

    2020-08-09T13:27:47.477Z

    I really love this app, it is very helpful and has a great exercise restiom. It is very easy and enjoyable to use and helps track your workout. I highly recommend it.

  150. Rebecca Overstreet-avatar

    Rebecca Overstreet

    2020-07-18T12:32:09.274Z

    I love that this app walks you through the workout each day. Select your level and reminders. Follow the steps and it times you, give you clear directions with graphics. If you want to do more, there is a discover section where you can select a workout for different parts of your body. These all have clear instructions through each workout as well. Track your weight, and waistline each day after workout and it calculates BMI.