Keep - Home Workout Trainer APK

Version 1.5.2 - com.gotokeep.keep.intl
gotokeep,keep,intl,health,fitness

🏆 Keep Training & Keep Fit! Personal home workout fitness coach for FREE!

Keep - Home Workout Trainer apk

APP Information

Download Version 1.5.2 (174010502)
Apk Size16.96 MB
App DeveloperKeep Inc.
Malware CheckTRUSTED
Install on Android4.2.x and up
App Packagecom.gotokeep.keep.intl.apk
MD5169417c6f8df584778fca6e570898377
Rate5
Website http://www.keepkeep.com

Download Keep - Home Workout Trainer 1.5.2 APK

App Description

Keep - Home Workout Trainer is gotokeep,keep,intl,health,fitness, content rating is Everyone (PEGI-3). This app is rated 5 by 2 users who are using this app. To know more about the company/developer, visit Keep Inc. website who developed it. com.gotokeep.keep.intl.apk apps can be downloaded and installed on Android 4.2.x and higher Android devices. The Latest Version of 1.5.2 Available for download. Download the app using your favorite browser and click Install to install the application. Please note that we provide both basic and pure APK files and faster download speeds than APK Mirror. This app APK has been downloaded 30946+ times on store. You can also download com.gotokeep.keep.intl APK and run it with the popular Android Emulators.

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Keep Trainer - Home Workout & Fitness Trainer, an easy-to-use 
  for you to keep fit and healthy, also a home workout trainer - no equipment app. 	
 exercises will help you track your workouts and transform your bodies.
Here you can find Fat burning & Weightloss and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 
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400+ exercises database with detail descriptions
100+ workouts designed by experts: Expanding workouts database designed and demonstrated by pros. 
Just follow these exercises to keep healthy, burn fat and gain muscle. 
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Experts will help you focus your workout & fitness routine and make progress towards your goals with voice guidance, detailed descriptions, animations, and professional video guidance. Your workout & fitness guide will give you all the info you need.
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Based specifically on your own routine and goals, our home workout & fitness trainer will develop a dedicated plan for you. Just start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities.
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No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.
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No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep Trainer - Home Workout Trainer's workouts. 
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All workouts and exercises are free for users. If you have no time to go to the gym, then Keep Trainer - Home workout & fitness trainer is the best choice for you to keep fit and healthy.
✓ Get stronger, leaner, healthier with your Home workout trainer. 
✓ Lose weight, gain muscle, burn your fat and get leaner with Keep Trainer – your home workout fitness trainer.
✓ Stay healthy with different levels of workouts.
✓ Follow professional real person tutorials, witness the changes in your body and share your achievements with the world!
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👉 More professional workouts – Later you will find Zumba, Yoga, boxing and other workouts for users to keep healthy.
👉 Workout together - Make workouts plan with your friends and Keep fit together. Find new fitness buddies in our community and compete with fitness buddies.
What else?
Here you can find stretching Exercises which can provide you flexibility training. 
Also, some plans can help you lose belly fat and some abs workout will help build Six Pack muscle in some days.
Besides, in our Keep - workout trainer, you also can find push ups workout, pull ups workouts, abs sit ups workout, squats workout and so on.
Keep Trainer - Home Workout Trainer will help you reach your health, strength, weight and fat loss, and training goals from beginners to advanced level. If you want to lose weight, get a six pack, strengthen your core or tone your abs, Keep trainer is definitely a must have on your app list. Try the HIIT (high-intensity interval training) and TABATA training and burn calories. Start training and transform your body!
For more info, follow us on
Facebook: @keeptrainer
Instagram: @keeptrainer
For any question or suggestion, please feel free to send us an email: [email protected]
For terms & privacy details, please refer to
https://www.keepkeep.com/privacy
https://www.keepkeep.com/tos 

App ChangeLog

  • We update the app regularly to improve performances. Keep your updates turned on for the best experience.

App Screens

Keep - Home Workout Trainer App Screen 1Keep - Home Workout Trainer App Screen 2Keep - Home Workout Trainer App Screen 3Keep - Home Workout Trainer App Screen 4Keep - Home Workout Trainer App Screen 5Keep - Home Workout Trainer App Screen 6

Older Versions

More Android Apps to Consider

Google Play Reviews

  1. Mo Fota-avatar

    Mo Fota

    It was a good to go through the customized program, but in some cases the session goes once a week extremely intence to a point I can't finish half the way, trying other apps for now.

  2. Thành Lưu Công-avatar

    Thành Lưu Công

    Its very difficult to navigate in Apple TV, you cannot to back to the previous screen

  3. Erin-avatar

    Erin

    This is a great app with lots of training ideas and lots of helpful features too! Thank you so much!

  4. quky app dev-avatar

    quky app dev

    really good excersing app note: have to downgrade to 3 start because the wear app dont work it says to upgrade the app when trying to see workouts. on samsung watch 4, last time the app (Wear os) was updated was in 2018.

  5. Sara - The Tile Style-avatar

    Sara - The Tile Style

    SCAM ALERT! What a nightmare! I am being charged for a premium version i did not want. The subscription isn't even showing in my Google account so I can't cancel there. But you can't cancel on the app either! I have reported to Paypal and I am waiting for a solution. I have deleted my account but I am not sure that is going to help at all. Be aware of SCAM!!!

  6. Emma Lehner-avatar

    Emma Lehner

    I felt it was too inflexible to use. No way to edit and customize the workout plan and just trying to preview specific exercises constantly prompted me to pay virtual coins or sign up for a premium subscription.

  7. Karen Rose-avatar

    Karen Rose

    I love this app! It is my favorite by far. The countdown before each exercise gets you time to get into position. Each activity is _just_ lo g enough and I like have a live model instead of a picture to go by.

  8. DRKLight DJ-Producer-avatar

    DRKLight DJ-Producer

    For whatever reason Keep logged me out and it won't give me an option to log to my account. Now, it only has an option to start a new account from scratch only. I love the app but I pretty much lost my past activities and tracking. That's NOT cool!

  9. Christopher Chin-avatar

    Christopher Chin

    Just started using the app with my Shield TV (android TV). Workouts are great! Especially with the surround sound and the music. Very motivating. Just one thing though. There's no syncing with the mobile app and the Android TV app. Meaning, when I did my workout using the TV app, my mobile app didn't reflect my workout that I completed. For me to get coins, I need to do the workout on my phone, and I guess, cast it to my tv? Other than this technical issue, I find no issues with the app. It's fun, easy, and you can do it at your own pace. The food intake diary is a nice touch. Would be nice to have your own playlist to add to the workouts. Their selection is limited, but they work. Just would like a bit more personalization. Get it, you won't regret it.

  10. uujolTyree S-avatar

    uujolTyree S

    I really enjoy this app. Gives you instructions on what to do and all exercises are anywhere from 10-25 minutes. Good nutrition advice as well. My only problem is that it forsnt always give me credit for the days exercise. I am almost done with my 3 week program and haven't missed a day, but its saying I am only 20% complete. Fix that glitch and I would give it a 5 star.